Skip to content

ADHD therapists in Cabbagetown-South Saint James Town, ON, CA

Find experienced ADHD therapists in Cabbagetown-South Saint James Town who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
FILTER RESULTS
Toronto, Ontario therapist: Dr. Justin Dubé, psychologist
ADHD

Dr. Justin Dubé

Psychologist, Ph.D, C.Psych
When our ways of processing and attending to information differ from our peers, it can be hard to feel effective. Over time, we may start to develop beliefs about ourselves that make it even harder to feel effective. Together, we will use empirically based treatment to increase your ability to plan, organize, manage distractions, and think about your thinking.  
10 Years Experience
In-Person Near Cabbagetown-South Saint James Town, ON
Online in Cabbagetown-South Saint James Town, ON
Mississauga, Ontario therapist: Ellis Nicolson, registered psychotherapist
ADHD

Ellis Nicolson

Registered Psychotherapist, M.Div.; RP; RMFT
Michele Riel is well equipped to teach you practical, effective and life changing strategies that will help you feel in control of your life.  
22 Years Experience
In-Person Near Cabbagetown-South Saint James Town, ON
Online in Cabbagetown-South Saint James Town, ON
Toronto, Ontario therapist: Amanda Neves Therapy + Associates, registered social worker
ADHD

Amanda Neves Therapy + Associates

Registered Social Worker, MSW, RSW
Living with ADHD can feel overwhelming. Challenges with focus, organization, impulsivity, and emotional regulation can impact work, relationships, and self-esteem. Our approach is trauma-informed, experiential, and somatic, helping you understand how ADHD interacts with your nervous system, emotional patterns, and relational style. We provide a safe space to explore strengths, challenges, and coping strategies while addressing underlying attachment patterns, self-criticism, and stress responses. Using Attachment-Focused Therapy, AEDP, and IFS, we work together to develop tools for focus, emotional regulation, and self-compassion, helping you feel more organized, grounded, and confident in daily life. Whether you’re recently diagnosed or have lived with ADHD for years, our sessions are tailored to support your growth, reduce overwhelm, and help you thrive.  
11 Years Experience
In-Person Near Cabbagetown-South Saint James Town, ON
Online in Cabbagetown-South Saint James Town, ON
Not sure who to pick?
Answer a few quick questions and see your ADHD matches in Cabbagetown-South Saint James Town instantly. Takes ~1 minute.
Get matched →
Toronto, Ontario therapist: Lexi Gayne Psychotherapy, registered psychotherapist
ADHD

Lexi Gayne Psychotherapy

Registered Psychotherapist, RP
Navigating a world that wasn't designed for the way your brain works is exhausting. Whether you have managed ADHD for decades, are newly exploring an autism diagnosis, or simply suspect you might be neurodivergent, I am here to offer support and guidance. In our sessions, we will honour how you naturally think and relate. Together, we'll gently untangle the heavy layers of masking and chronic burnout you've likely carried for years. We will also build practical, everyday strategies for executive functioning and emotional regulation. Our focus is always on working with your unique neuro-type rather than fighting against it, allowing you to finally tap into your natural strengths. Here, you don't have to work so hard to translate or explain yourself. I get it.  
8 Years Experience
In-Person Near Cabbagetown-South Saint James Town, ON
Online in Cabbagetown-South Saint James Town, ON
Toronto, Ontario therapist: Therapedia Centre, registered psychotherapist
ADHD

Therapedia Centre

Registered Psychotherapist, Registered Psychotherapist
At **Therapedia Centre**, we provide specialized **psychotherapy for ADHD in North York, East York, Yorkville, and the Annex**, supporting children, teens, and adults in improving focus, organization, and emotional regulation. Our therapists use a combination of **Cognitive-Behavioural Therapy (CBT)**, **Mindfulness**, **Art Therapy**, and **Solution-Focused techniques** to help clients manage impulsivity, reduce frustration, and build confidence. Through creative and practical strategies, we help individuals strengthen executive functioning skills, improve relationships, and reach their academic or personal goals. Our warm and inclusive approach offers a supportive space for each client to understand their unique brain and thrive in everyday life.  
16 Years Experience
In-Person Near Cabbagetown-South Saint James Town, ON
Online in Cabbagetown-South Saint James Town, ON
Ottawa, Ontario therapist: First Step Men's Therapy, registered psychotherapist
ADHD

First Step Men's Therapy

Registered Psychotherapist, Registered Psychotherapist, ASAT, EMDR
Distracted? Difficulty staying on top of tasks? Our therapists have experience in working with clients struggling with ADHD as they navigate through life. Feel free to reach out for more information on our how ADHD therapists can help you live and manage your ADHD.  
5 Years Experience
In-Person Near Cabbagetown-South Saint James Town, ON
Online in Cabbagetown-South Saint James Town, ON
Toronto, Ontario therapist: Jose Luis Lopez Vargas, registered psychotherapist
ADHD

Jose Luis Lopez Vargas

Registered Psychotherapist, RP.
I support clients with ADHD through a present-centred, body-aware approach that builds practical awareness, emotional regulation, and self-compassion. Together we explore attention, impulse, and energy patterns in real time, helping you develop workable structures while honouring your natural style and strengths.  
7 Years Experience
In-Person Near Cabbagetown-South Saint James Town, ON
Online in Cabbagetown-South Saint James Town, ON
North York, Ontario therapist: Lia Khalili, registered psychotherapist
ADHD

Lia Khalili

Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I specialize in providing comprehensive support for individuals with ADHD (Attention-Deficit/Hyperactivity Disorder). My tailored approach combines evidence-based therapeutic techniques with a deep understanding of ADHD to address the unique challenges faced by individuals with this condition. I offer personalized ADHD therapy programs that focus on enhancing self-awareness, developing effective coping strategies, and improving executive functioning skills. Through a combination of cognitive-behavioral therapy (CBT), mindfulness techniques, and practical interventions, I empower individuals with ADHD to better manage their symptoms and thrive in their daily lives. My ADHD therapy sessions are designed to address common issues such as impulsivity, difficulty concentrating, time management challenges, and emotional regulation difficulties. By providing a supportive and non-judgmental environment, I help individuals with ADHD build confidence, resilience, and self-esteem. Whether you're seeking support for yourself or a loved one with ADHD, I'm here to help. Contact me today to learn more about my specialized ADHD therapy services and take the first step towards a brighter future.  
20 Years Experience
In-Person Near Cabbagetown-South Saint James Town, ON
Online in Cabbagetown-South Saint James Town, ON
Toronto, Ontario therapist: Mary Mikhail, licensed clinical social worker
ADHD

Mary Mikhail

Licensed Clinical Social Worker, BSW, MACP, RSW
Discover a path to thriving with ADHD through my expertise in Dialectical Behavioural Therapy (DBT) and Cognitive Behavioural Therapy (CBT). With these evidence-based approaches, I offer practical strategies to manage impulsivity, improve focus, and enhance emotional regulation. Together, we'll navigate the challenges of ADHD with compassion and skill, empowering you to unlock your full potential and live a fulfilling life.  
7 Years Experience
Online in Cabbagetown-South Saint James Town, ON (Online Only)
Toronto, Ontario therapist: Dennis Keefe, registered psychotherapist
ADHD

Dennis Keefe

Registered Psychotherapist, M.A.
Helping people with ADHD or those with similar symptoms is a passion of mine. Many people with ADHD feel that they have unrealized potential and are frustrated with their progress in life. A big part of my approach is helping the client figure out where they derive the most energy, passion and meaning and facilitating entry into those activities or environments. This can help the client feel more connected and also fosters better overall engagement. I also use a structured CBT approach to address some common issues such as organization, planning and time management which can give the client better agency and control over their lives.  
5 Years Experience
Online in Cabbagetown-South Saint James Town, ON (Online Only)

ADHD therapists in Cabbagetown-South Saint James Town, Ontario, Canada Statistics

ADHD therapists in Cabbagetown-South Saint James Town, Ontario, Canada average 9 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Emotionally Focused Therapy (EFT) (64%), and Dialectical Behavior Therapy (DBT) (64%).

Average years in practice

9 Years Experience

Average cost per session

$170

Accept insurance

84%

Offer sliding scale

68%

Gender ID

73% Female
22% Male
3% Non-Binary
2% Gender Fluid

Session Type

64% In Person and Online
36% Online Only

Top Treatment Approaches

82% Cognitive Behavioral Therapy (CBT)
64% Emotionally Focused Therapy (EFT)
64% Dialectical Behavior Therapy (DBT)
62% Solution-Focused Brief Therapy (SFBT)
50% Person-Centered Therapy (Rogerian)
50% Acceptance & Commitment Therapy (ACT)
47% Narrative Therapy

Ages Served

98% Adult
78% Young Adult
69% Teen
60% Senior
34% Children

Client Focus

54% Women
45% Men
45% LGBTQ+
36% Persons with Disabilities
30% Christian

More therapy options for Cabbagetown-South Saint James Town