Internal Family Systems (IFS) therapists in Caledon East, Ontario ON, Canada CA
Caledon East Therapists (Statistics)
Average years in practice
9 Years Experience
Average cost per session
$169
Gender ID
| 78% |
Female |
|
| 20% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 75% | Trauma and PTSD |
| 72% | Depression |
| 72% | Stress |
| 63% | Self Esteem |
| 55% | Loss or Grief |
| 52% | Relationship and Marriage Counseling |
We are proud to feature top rated Internal Family Systems (IFS) therapists in Caledon East, Ontario, Canada. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Psychotherapy with Tessenie
Counsellor/Therapist, Registered Psychotherapist (qualifying)
My therapeutic approach is heavily informed by my marginalized identities (Black, queer, fat, immigrant, woman), therefore, I recognize the nuance, intersectionality, wisdom and complexity that comes with the lived experiences of those from marginalized communities. I aim to offer a space that is safe enough, where your full self is welcome.
2 Years Experience
Online in Caledon East, Ontario (Online Only)
Internal Family Systems (IFS)
Taran Ranu
Registered Psychotherapist, Registered Psychotherapist - RP, B.S, M.A.C.P, C.R.P.O.
Life’s challenges often bring a mix of emotions, from uncertainty and frustration to a strong desire for change and understanding. Through virtual therapy, I provide a compassionate and accessible space to explore these difficulties. As a Registered Psychotherapist, I use Cognitive Behavioral Therapy (CBT) to address thought patterns, Dialectical Behavior Therapy (DBT) to manage emotions effectively, and Emotion-Focused Therapy to explore deeper emotional experiences. For those seeking solutions and clarity, I draw on Solution-Focused Therapy to identify actionable steps, while Person-Centered Therapy ensures that each session prioritizes your unique experiences and needs. For couples, I use the Gottman Method to strengthen communication and rebuild trust. Together, these approaches help individuals and couples overcome challenges like trauma, anxiety, self-esteem issues, and relationship dynamics, creating opportunities for meaningful and lasting growth. My approach is designed to foster understanding and promote healthier, more fulfilling relationships through expert, empathetic guidance. Call for a free consultation
11 Years Experience
Online in Caledon East, Ontario (Online Only)
Internal Family Systems (IFS)
Aditi Jagirdar
Registered Social Worker, MSW,RSW
You don’t need to fix yourself to deserve care. I offer a warm, steady space to befriend the parts of you that carry fear, shame, pain, or doubt, and to reconnect with the Self that has always been there. Using IFS and a social-justice lens, we’ll go at your pace—gentle, practical, and deeply respectful—so you can feel more at home in your life. Online therapy across Ontario; let’s start with a brief consult.
5 Years Experience
Online in Caledon East, Ontario (Online Only)
Internal Family Systems (IFS)
Joan Samuel-Dennis, Ph.D
Registered Psychotherapist, RN-Psychotherapist
I believe that every person carries an innate capacity to heal, no matter how deep the wounds of childhood may be. For more than 25 years, I have been privileged to walk alongside individuals on this path of recovery. My work as an RN–Psychotherapist, with a specialization in trauma recovery, has shown me that while trauma can leave us feeling disconnected, it never erases the truth of who we are.
In our work together, I don’t seek to fix you—I seek to honour the whole of who you are. I listen for the truths that want to be spoken, the body’s wisdom that longs to be heard, and the spirit’s call back to peace. Healing, for me, is about supporting you as you remember your wholeness, your worth, and your divine purpose.
If you are here reading these words, know that you have already taken a courageous step toward transformation. I am honoured to walk with you.
16 Years Experience
In-Person Near Caledon East, ON
Online in Caledon East, Ontario
Internal Family Systems (IFS)
Larysa Strizhevsky
Registered Psychotherapist, MA, RP
It may not be easy to overcome life’s challenges on our own, and even the strongest among us need some guidance. Reaching for help is an essential step for change.
You might struggle with upsetting emotions and conditions as Anxiety, Anger, Guilt, Depression, Stress, Trauma. Or you might be having difficulty adjusting to a major life change, wishing to establish healthier relationships.
You may want to be more assertive and live your life fully. We can find a healing path forward.
My passion and commitment is to help identify, address, and resolve barriers that prevent you from achieving the life you are seeking.
My approach to therapy is genuine and collaborative, tailored to meet your specific needs. I use an integrative approach, drawing from different therapeutic modalities, such as CBT, DBT,Emotionally-focused, Gestalt, Internal Family Systems (IFS), Mindfulness-based.
I am offering a place of safety and compassion to help you explore, identify, and build upon your strengths to create positive changes in your life. I would love to hear from you! A FREE 15-MINUES PHONE/VIDEO CONSULTATION is available.
I speak English and Russian languages.
7 Years Experience
In-Person Near Caledon East, ON
Online in Caledon East, Ontario
Internal Family Systems (IFS)
Jasmine Muir
Registered Psychotherapist, BA, MACP
Choosing a therapist is a deeply personal decision, and finding someone who you connect with is essential to your unique journey. My practice is dedicated to understanding and addressing your unique needs with a compassionate, empathetic approach tailored to you; while also gently challenging you when necessary.
I believe in the power of authentic connection, and I work to foster a therapeutic relationship where you feel seen, heard, and understood. Whether you're struggling with anxiety, relationship challenges, people pleasing and perfectionism, or the need for greater self-understanding, I am here to guide you toward healing and self-discovery.
Reach out, and let’s discover how we can work together to navigate the challenges you face and create a path forward that feels right for you.
3 Years Experience
Online in Caledon East, Ontario (Online Only)
Internal Family Systems (IFS)
Your Story Counselling Services
Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
At Your Story Counselling, we believe that we all have our own unique voice and way of thinking that allows us to experience life in our own diverse ways. We truly see our role as a guide in helping you making changes towards your most preferred way of life and living. All of us possess the tools within ourselves to create those changes, we all deserve a little help in finding them.
9 Years Experience
In-Person Near Caledon East, ON
Online in Caledon East, Ontario
Internal Family Systems (IFS)
Selene Khosla
Marriage and Family Therapist, Registered Psychotherapist (qualifying), MAP, PHD
There was a time when I thought being strong meant holding everything together, smiling through exhaustion, pushing past doubt, and showing up even when it hurt. But beneath all that effort was a quiet truth: I was tired of surviving and ready to start living. That realization changed everything.
Becoming a therapist wasn’t just a career decision, it was a calling to understand the messy, beautiful, and complicated parts of being human. I’ve faced my own moments of uncertainty and know how difficult it can be to ask for help. That’s why the space I offer isn’t about fixing, it’s about softening, slowing down, and finding your voice again amidst the noise.
I’ve come to believe that healing often begins in the ordinary, in the small, quiet moments of pausing, noticing, and simply breathing. It’s within these gentle pauses that we start to reconnect with ourselves, remember what truly matters, and find the courage to move forward, even when life feels heavy.
Starting therapy can feel like a big step, but you don’t have to take it alone. I offer a warm, supportive space to explore what’s been weighing on you and what you’d like to shift or understand more deeply. If you’re curious about beginning, reach out to schedule a consultation, we’ll talk about your goals, your hopes for therapy, and see if working together feels like the right fit for you.
1 Years Experience
In-Person Near Caledon East, ON
Online in Caledon East, Ontario
Internal Family Systems (IFS)
Gulrukh Khan, Empowering Roots Psychotherapy and Wellness
Registered Psychotherapist, Registered Psychotherapist, Qualifying, MACP(D), BSc (Hons)
You may look like you have it all together: the career, the family, the responsibilities. But inside, you feel like you’re barely holding on. Anxiety keeps you awake at night, burnout leaves you running on empty, and no matter how much you give, it never feels like enough. You say “yes” when you want to say “no,” and you carry the weight of cultural and family expectations so heavy it sometimes feels like you’ve lost yourself.
I work with South Asian, immigrant, and BIPOC professionals who are exhausted from people-pleasing, perfectionism, and the constant push to perform. Many of my clients come to me feeling invisible, disconnected from their authentic selves, or trapped in cycles passed down through generations. Sometimes, they find it difficult to articulate the pain and just know that something needs to change.
In therapy, we don’t just put a bandage on symptoms — we get to the root of your pain. I combine CBT, DBT, somatic practices, and IFS with a culturally sensitive lens, so you can untangle old patterns, set boundaries without guilt, and finally breathe again. Together, we’ll create a space where your voice matters, your story is honoured, and your healing feels possible.
2 Years Experience
In-Person Near Caledon East, ON
Online in Caledon East, Ontario
Internal Family Systems (IFS)
Greg Rennie - Bipolar Disorder And Addiction Specialist
Registered Psychotherapist
I have 20 years professional experience treating clients who have bipolar disorder, substance use disorder, compulsive sexual behaviour/porn addiction and trauma. As well, I have many years experience working in addiction treatment centres helping clients get clean and sober from alcohol, drugs, compulsive buying disorder and compulsive sexual behaviour. Ketamine Assisted Therapy (KaT) for addiction, depression and anxiety are available for Toronto clients. I offer a free 15 minute consultation. Go to https://newtrackselfcare.janeapp.com/locations/general-therapy-vaughan/book#/staff_member/19/treatment/57
21 Years Experience
In-Person Near Caledon East, ON
Online in Caledon East, Ontario