Social Anxiety therapists in Caledonia, ON
Browse Social Anxiety therapists in Caledonia, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Social Anxiety
Maor Bernshtein, MSW, RSW, Psychotherapist
Registered Social Worker, MSW, RSW, Psychotherapist
Worried about speaking up in groups or meeting new people? Practice easy confidence-building steps and calming techniques so social events feel less scary and more manageable. I offer a free 20-minute virtual consultation so you can see if we’re the right fit before committing. Ready to move forward? Visit pathwaytoself.ca or contact me directly to schedule your free consultation today.
7 Years Experience
In-Person Near Caledonia, ON
Online in Caledonia, ON
Social Anxiety
Ivana Stanic Counselling & Psychotherapy
Licensed Clinical Social Worker, RSW, MSW
Social anxiety can make ordinary interactions feel like they're being graded, long after they're over. Together we can ease that fear of judgment so being around people feels less like a performance.
1 Years Experience
In-Person Near Caledonia, ON
Online in Caledonia, ON
Social Anxiety
Jonathan Christink
Registered Psychotherapist, BA, BEd, MEd, Registered Psychotherapist
If you're struggling with social anxiety, it's not a stretch to say that even considering looking for a therapist may be somewhat anxiety inducing, if not flat out overwhelming. Well credit to you for getting to this page you see here. If you're looking for therapy to work on difficulties with social anxiety please don't hesitate to take the next step and reach out, it'd be wonderful to connect.
16 Years Experience
Online in Caledonia, ON (Online Only)
Social Anxiety
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Each therapist has their own specialties, and we focus on connecting you with the clinician whose experience best fits your needs. Therapy may involve developing coping strategies, processing past experiences and childhood patterns, and cultivating greater self-compassion and emotional well-being.
8 Years Experience
Online in Caledonia, ON (Online Only)
Social Anxiety
Amelia Traer
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA, PsiChi
Do you find yourself worrying about what others think of you, or avoiding social situations? Do you hold a belief that you're just not good enough, or that you don't fit in? Do you experience tension or heart rate increases, maybe your face goes blush around others? Let's talk about that - Get in touch for a free 15-minute consultation today.
7 Years Experience
Online in Caledonia, ON (Online Only)
Social Anxiety
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
We support folks navigating social anxiety by exploring nervous system responses, self-criticism, and avoidance patterns, helping build confidence and connection at a sustainable pace.
16 Years Experience
Online in Caledonia, ON (Online Only)
Social Anxiety
Donald Hill
Registered Psychotherapist, M.Div., M.Th., RMFT, RP
While I do not offer any expertise in this area, we have several therapists at Psychotherapy Collective, who can work with you to build confidence and develop effective coping strategies when facing social anxiety. Visit our site to schedule a free 15-minute consultation to ensure they are the proper fit for your journey https://www.psychotherapycollective.ca/our-team
10 Years Experience
In-Person Near Caledonia, ON
Online in Caledonia, ON
Social Anxiety
Jennifer Morley
Registered Psychotherapist, RP, MA, BSc, BA, CCPA
We help individuals struggling with social anxiety, fear of judgment, and avoidance of social situations. Therapy focuses on understanding anxiety patterns, building confidence, and developing tools for more comfortable and authentic social connection.
3 Years Experience
Online in Caledonia, ON (Online Only)
Social Anxiety
Matthew Kelley
Registered Psychotherapist, MA, RP, MTA
Hello, my name is Matthew and I am a Registered Psychotherapist based in Hamilton! An area I specialize in is working with individuals with social anxiety. You can experience freedom from this anxiety and I’d love to help you get there! Feel free to contact me and we can talk about your goals together.
6 Years Experience
In-Person Near Caledonia, ON
Online in Caledonia, ON
Social Anxiety
Pursue You Psychotherapy
Registered Psychotherapist, M.A., R.P
Social anxiety can create a barrier between you and the life you want to live—whether it’s avoiding social situations, struggling with fear of judgment, or experiencing overwhelming self-consciousness. At Pursue You Psychotherapy, we offer compassionate support to help you break free from the cycle of fear and self-doubt in social settings. Together, we’ll work to build your confidence, develop coping skills, and help you navigate social interactions with ease.
We provide treatment that targets:
-Fear of Judgment or Criticism – Worrying about how others perceive you, fearing rejection or embarrassment.
-Avoidance of Social Situations – Constantly skipping events or isolating yourself due to anxiety about being around others.
-Physical Symptoms of Anxiety – Experiencing heart palpitations, sweating, shaking, or nausea when interacting in social situations.
-Overthinking Conversations – Obsessing over past interactions or worrying about saying something “wrong.”
-Difficulty Initiating or Maintaining Conversations – Struggling with starting or keeping conversations going due to fear of not being liked or saying something inappropriate.
-Perfectionism & People-Pleasing – Constantly trying to meet others’ expectations or seeking approval, while neglecting your own needs.
Our therapeutic approach combines Cognitive Behavioral Therapy (CBT), Exposure Therapy, Social Skills Training, and Mindfulness Techniques to help you face social situations with confidence and resilience. We work together to shift unhelpful thought patterns, reduce anxiety, and gradually build your social comfort level. You deserve to feel at ease and authentic in social situations. Whether you’re looking to conquer fear of judgment, improve social skills, or simply feel more confident in everyday interactions, we’re here to guide you on the path to greater social freedom.
8 Years Experience
Online in Caledonia, ON (Online Only)
Social Anxiety therapists in Caledonia, ON Statistics
Social Anxiety therapists in Caledonia, ON average 10 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Emotionally Focused Therapy (EFT) (57%), and Solution-Focused Brief Therapy (SFBT) (57%).
Average years in practice
10 Years Experience
Average cost per session
$173
Accept insurance
83%
Offer sliding scale
63%
Gender ID
| 70% |
Female |
|
| 24% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 57% | Emotionally Focused Therapy (EFT) |
| 57% | Solution-Focused Brief Therapy (SFBT) |
| 54% | Dialectical Behavior Therapy (DBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 44% | Narrative Therapy |
| 43% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 62% | Teen |
| 57% | Senior |
| 25% | Children |
Client Focus
| 58% | Women |
| 47% | Men |
| 41% | LGBTQ+ |
| 31% | Christian |
| 29% | Persons with Disabilities |