Anxiety therapists in Centennial Scarborough, ON
Browse Anxiety therapists in Centennial Scarborough, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Samantha Williams-Lauder
Registered Social Worker, MSW,RSW
Anxiety can make everyday life feel exhausting, uncertain, or hard to trust. You may find yourself overthinking, avoiding, people-pleasing, worrying about the future, or feeling constantly on edge. Therapy can help you understand your anxiety, build grounding and coping tools, and move toward life with more confidence and steadiness.
1 Years Experience
In-Person Near Centennial Scarborough, ON
Online in Centennial Scarborough, ON
Makai Livingstone
Registered Psychotherapist, RP (Qualifying)
Anxiety can leave you feeling on edge, stuck in your head, or braced for something to go wrong. I help clients slow down and understand what their anxiety is trying to protect them from, using mindfulness, IFS, and attachment-based approaches to build a calmer, more grounded relationship with yourself and the fears that show up.
4 Years Experience
In-Person Near Centennial Scarborough, ON
Online in Centennial Scarborough, ON
Kayla Rivera
Registered Psychotherapist, RP
Anxiety can make life feel loud, urgent, and exhausting even when nothing “big” is happening. In therapy, we’ll identify what’s driving your anxiety, work with the thoughts and body sensations that keep it going, and build steadier coping strategies you can actually use in real life. The goal is not to eliminate fear, but to help you feel grounded, confident, and in control again.
4 Years Experience
In-Person Near Centennial Scarborough, ON
Online in Centennial Scarborough, ON
Sherine Chacko
Registered Social Worker, MSW,RSW
Online treatment for anxiety or fears using CBT and gradual exposure. You’ll learn to calm your body, challenge worry-stories, and take small steps back into life. Clear goals and trackable progress from the first session.
17 Years Experience
In-Person Near Centennial Scarborough, ON
Online in Centennial Scarborough, ON
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
Whether it looks like worry, overthinking, panic, or “always being on,” anxiety can be exhausting. We’ll identify your triggers, work with your thoughts and nervous system, and create practical, day-to-day tools so you can feel calmer, more present, and more in control of your life.
5 Years Experience
In-Person Near Centennial Scarborough, ON
Online in Centennial Scarborough, ON
Elizabeth Evans
Registered Social Worker, BS.c, RSW, AccFm, CPMed
I provide psychoeducation about the mechanics of anxiety, and create a treatment plan with the client to enable a better quality of life.
13 Years Experience
In-Person Near Centennial Scarborough, ON
Online in Centennial Scarborough, ON
Edan Tasca
Registered Psychotherapist, RP, Qualifying
Our Toronto team treats anxiety or fears with evidence-based CBT and gentle exposure. You’ll learn to calm your body, question worry-stories, and take small steps back into life. Clear goals, trackable progress, and skills you can use the moment you leave session.
10 Years Experience
In-Person Near Centennial Scarborough, ON
Online in Centennial Scarborough, ON
Madeleine Krupl
Registered Social Worker, MSW, RSW
Evidence-based CBT/ACT for worry, panic, and avoidance—plus nervous-system regulation you can use right away. We’ll map triggers, practice skills between sessions, and reclaim safe, ordinary moments.
8 Years Experience
Online in Centennial Scarborough, ON (Online Only)
Marta Gozdzik
Counsellor/Therapist, Psychotherapist, RP (Qualifying), MA
Do you experience anxiety, panic, or ruminative thoughts? Are you coping with your fears in unhealthy or unhelpful ways? I understand talking about your distressing thoughts and feelings can be difficult and I am here to help you, without judgment. You are not alone and there is support available. Together we can explore your anxiety triggers and create a treatment plan that works for you. You are welcome to book an appointment to get started. I am accepting new clients without a waitlist and offer free consultations.
5 Years Experience
Online in Centennial Scarborough, ON (Online Only)
Emaan Singh
Registered Social Worker, MSW, RSW
Harnessing the healing power of CBT, I provide clients with age-appropriate tools to help them gain control over their anxiety and unhelpful thinking patterns. Together, we'll embark on a cathartic journey, using interactive evidence-based CBT techniques including exposure therapy, a cornerstone of my practice. My intention is to empower clients to confront anxiety-inducing situations, to help them overcome fears and cultivate resilience.
6 Years Experience
In-Person Near Centennial Scarborough, ON
Online in Centennial Scarborough, ON
Anxiety therapists in Centennial Scarborough, ON Statistics
Anxiety therapists in Centennial Scarborough, ON average 11 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Emotionally Focused Therapy (EFT) (54%), and Solution-Focused Brief Therapy (SFBT) (52%).
Average years in practice
11 Years Experience
Average cost per session
$173
Accept insurance
80%
Offer sliding scale
60%
Gender ID
| 72% |
Female |
|
| 25% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 54% | Emotionally Focused Therapy (EFT) |
| 52% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 50% | Dialectical Behavior Therapy (DBT) |
| 42% | Narrative Therapy |
| 37% | Internal Family Systems (IFS) |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 58% | Teen |
| 54% | Senior |
| 23% | Children |
Client Focus
| 58% | Women |
| 47% | Men |
| 40% | LGBTQ+ |
| 29% | Christian |
| 29% | Persons with Disabilities |