Anxiety therapists in Chatham, Ontario ON, Canada CA
We are proud to feature top rated Anxiety therapists in Chatham. We encourage you to review each profile to find your best match.
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CK Mental Health & Trauma Therapy Centre
Registered Psychotherapist, MA, RP
Anxiety isn't just 'in your head' Physical symptoms include: Racing heart, Tight chest, Nausea, Sweating, Dizziness, Feeling like you can't breathe
Your body is trying to protect you. It's not broken.
12 Years Experience
In-Person in Chatham, ON N7L 2Z9
Online in Chatham, ON Ontario
Sara Sherstobitoff
Registered Psychotherapist, MEd, RP
Anxiety and stress affect us all to varying degrees. There are numerous physical and emotional symptoms that are associated with anxiety and stress such as an increased heart rate, sweating, rumination and worry, to name a few. Anxiety can feel consuming and can keep us from engaging fully in our everyday life. Therapy can help you work with your feelings of anxiety and stress so that you feel empowered. Please contact me to schedule a free 15-minute consultation to see if we are a good fit.
5 Years Experience
In-Person Near Chatham, ON
Online in Chatham, ON Ontario
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
Whether it looks like worry, overthinking, panic, or “always being on,” anxiety can be exhausting. We’ll identify your triggers, work with your thoughts and nervous system, and create practical, day-to-day tools so you can feel calmer, more present, and more in control of your life.
5 Years Experience
Online in Chatham, ON Ontario
Nora Taylor, MA, RP
Registered Psychotherapist, Master of Arts in Counselling Psychology 1994
Anxiety is a physiological response to fear and/or uncertainty or something that has happened in the past that gets projected into the future. One of the first things I suggest to my clients to do is to slow down; pause and take a breath as the awareness of the anxiety is the first step. Emma Seppala in her TED talk provides us with a exercise in breathing which helps us to do this; she uses breathing in her work to help Vietnam Veterans s to heal from the trauma of war. Other reference for anxiety is Elisha Goldstein Ph.D. Also Elissa Epel Deep Breathing.
32 Years Experience
Online in Chatham, ON Ontario
Benjamin MacMillan (GreenValley Counselling Services)
Registered Psychotherapist, MACP, Registered Psychotherapist (Qualifying)
I work compassionately to help you overcome anxiety and fear in your life. The more we move towards our fears and anxieties the smaller and more manageable they become. Coming to counselling can be the first step in gaining greater mastery over the things that you feel anxious about. I use CBT to assist you in this process. CBT or Cognitive Behavioural Therapy has been widely recognized as one of the treatments of choice for overcoming anxiety and fear. Please feel free to reach out today and take the first step towards feeling better. I would be honoured to work with you.
3 Years Experience
Online in Chatham, ON Ontario
Anxiety therapists in Chatham, Ontario, Canada Statistics
Anxiety therapists in Chatham, Ontario, Canada average 11 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (56%), and Solution-Focused Brief Therapy (SFBT) (54%).
Average years in practice
11 Years Experience
Average cost per session
$170
Accept insurance
80%
Offer sliding scale
61%
Gender ID
| 74% |
Female |
|
| 23% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 56% | Emotionally Focused Therapy (EFT) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 51% | Dialectical Behavior Therapy (DBT) |
| 42% | Narrative Therapy |
| 40% | Internal Family Systems (IFS) |
Ages Served
| 96% | Adult |
| 67% | Young Adult |
| 59% | Teen |
| 54% | Senior |
| 23% | Children |
Client Focus
| 56% | Women |
| 46% | Men |
| 40% | LGBTQ+ |
| 29% | Christian |
| 27% | Persons with Disabilities |