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Anxiety therapists in Chatham, ON, CA

We are proud to feature top rated Anxiety therapists in Chatham. We encourage you to review each profile to find your best match.
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Chatham, Ontario therapist: CK Mental Health & Trauma Therapy Centre, registered psychotherapist
Anxiety or Fears

CK Mental Health & Trauma Therapy Centre

Registered Psychotherapist, MA, RP
Anxiety isn't just 'in your head' Physical symptoms include: Racing heart, Tight chest, Nausea, Sweating, Dizziness, Feeling like you can't breathe Your body is trying to protect you. It's not broken.  
12 Years Experience
In-Person in Chatham, ON N7L 2Z9
Online in Chatham, ON
London, Ontario therapist: Sara Sherstobitoff, registered psychotherapist
Anxiety or Fears

Sara Sherstobitoff

Registered Psychotherapist, MEd, RP
Anxiety and stress affect us all to varying degrees. There are numerous physical and emotional symptoms that are associated with anxiety and stress such as an increased heart rate, sweating, rumination and worry, to name a few. Anxiety can feel consuming and can keep us from engaging fully in our everyday life. Therapy can help you work with your feelings of anxiety and stress so that you feel empowered. Please contact me to schedule a free 15-minute consultation to see if we are a good fit.  
5 Years Experience
In-Person Near Chatham, ON
Online in Chatham, ON
Pickering, Ontario therapist: Ashleigh Bell, registered psychotherapist
Anxiety or Fears

Ashleigh Bell

Registered Psychotherapist, RP, Qualifying
Whether it looks like worry, overthinking, panic, or “always being on,” anxiety can be exhausting. We’ll identify your triggers, work with your thoughts and nervous system, and create practical, day-to-day tools so you can feel calmer, more present, and more in control of your life.  
5 Years Experience
Online in Chatham, ON
Toronto, Ontario therapist: Nora Taylor, MA, RP, registered psychotherapist
Anxiety or Fears

Nora Taylor, MA, RP

Registered Psychotherapist, Master of Arts in Counselling Psychology 1994
Anxiety is a physiological response to fear and/or uncertainty or something that has happened in the past that gets projected into the future. One of the first things I suggest to my clients to do is to slow down; pause and take a breath as the awareness of the anxiety is the first step. Emma Seppala in her TED talk provides us with a exercise in breathing which helps us to do this; she uses breathing in her work to help Vietnam Veterans s to heal from the trauma of war. Other reference for anxiety is Elisha Goldstein Ph.D. Also Elissa Epel Deep Breathing.  
32 Years Experience
Online in Chatham, ON
Burlington, Ontario therapist: Benjamin MacMillan (GreenValley Counselling Services), registered psychotherapist
Anxiety or Fears

Benjamin MacMillan (GreenValley Counselling Services)

Registered Psychotherapist, MACP, Registered Psychotherapist (Qualifying)
I work compassionately to help you overcome anxiety and fear in your life. The more we move towards our fears and anxieties the smaller and more manageable they become. Coming to counselling can be the first step in gaining greater mastery over the things that you feel anxious about. I use CBT to assist you in this process. CBT or Cognitive Behavioural Therapy has been widely recognized as one of the treatments of choice for overcoming anxiety and fear. Please feel free to reach out today and take the first step towards feeling better. I would be honoured to work with you.  
3 Years Experience
Online in Chatham, ON

Anxiety therapists in Chatham, Ontario, Canada Statistics

Anxiety therapists in Chatham, Ontario, Canada average 11 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (56%), and Solution-Focused Brief Therapy (SFBT) (54%).

Average years in practice

11 Years Experience

Average cost per session

$170

Accept insurance

80%

Offer sliding scale

61%

Gender ID

74% Female
23% Male
2% Non-Binary
1% Gender Fluid

Session Type

62% In Person and Online
38% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
56% Emotionally Focused Therapy (EFT)
54% Solution-Focused Brief Therapy (SFBT)
53% Person-Centered Therapy (Rogerian)
51% Dialectical Behavior Therapy (DBT)
42% Narrative Therapy
40% Internal Family Systems (IFS)

Ages Served

96% Adult
67% Young Adult
59% Teen
54% Senior
23% Children

Client Focus

56% Women
46% Men
40% LGBTQ+
29% Christian
27% Persons with Disabilities