Body Image therapists in Chatham, ON
Browse Body Image therapists in Chatham, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Body Image
Kim Michael
Registered Psychotherapist, RP, MACP, CHT,CTP
Struggling with body image can affect self-esteem, confidence, and your relationship with yourself. I provide a compassionate, nonjudgmental space to explore negative self-perceptions, challenge unhelpful beliefs, and develop greater self-acceptance and a healthier relationship with your body.
4 Years Experience
Online in Chatham, ON (Online Only)
Body Image
Dr. Le’ Isaac Gardner Msc.D. CTHT ORDM
Hypnotherapist, Doctorate in Metaphysical Science, MSc.D. Clinical and Transpersonal Hypnotherapist CTHT
Body Image issues are hard for any of us to overcome. Together we will find and eliminate the causes and symptoms, regardless of them being memories or feeling or thoughts that may be hard to understand on the surface.
14 Years Experience
Online in Chatham, ON
Body Image
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
Body image is a deeply personal aspect of our lives, shaping how we perceive and feel about our physical appearance. It involves our beliefs, thoughts, and emotions about our bodies, and it plays a significant role in our self-esteem and mental well-being. When we have a positive body image, we cultivate feelings of confidence and self-acceptance, which are so vital for our happiness. Conversely, struggling with a negative body image can lead to feelings of inadequacy, anxiety, and sadness.
It’s important to remember that societal standards of beauty can often distort our perceptions of ourselves. This makes it even more essential to nurture an attitude that celebrates the diversity of body shapes and sizes around us. Practicing self-love, showing gratitude for our bodies, and surrounding ourselves with positive and supportive people can truly help foster a healthier body image. By doing so, we can promote a kinder and more loving relationship with ourselves, reminding us that we are all deserving of compassion and acceptance.
4 Years Experience
Online in Chatham, ON
Body Image
Samantha Mirarchi | Wild Sage Therapy
Registered Social Worker, MSW, RSW
Struggling with body image can feel like a constant battle, one that’s often invisible to others, but deeply painful for you. Maybe you’re stuck in a cycle of negative self-talk, comparing yourself to others, or feeling disconnected from your body altogether. You’re tired of letting your self-worth be dictated by how you look, but you don’t know how to feel differently.
In therapy, we create a supportive, non-judgmental space to explore your relationship with your body, unpack where these beliefs came from, and start building a new way of relating to yourself, one rooted in compassion, not criticism. We’re not here to fix your body. We’re here to help you heal how you see and feel about it.
You deserve to feel at home in your body, just as you are.
10 Years Experience
Online in Chatham, ON (Online Only)
Body Image
Pursue You Psychotherapy
Registered Psychotherapist, M.A., R.P
Struggling with body image can impact your confidence, self-esteem, and overall well-being. At Pursue You Psychotherapy, we help individuals navigate negative body image, self-criticism, and disordered eating patterns to foster a healthier, more compassionate relationship with themselves.
We provide treatment that targets:
- Body Dissatisfaction – Constant self-criticism, comparison, and feelings of inadequacy about appearance.
-Disordered Eating Patterns – Restrictive eating, emotional eating, binge eating, and unhealthy food rules.
-Perfectionism & Self-Worth Struggles – Believing your value is tied to your appearance, weight, or achievements.
-Social & Media Pressures – Feeling triggered by social media, beauty standards, or societal expectations.
-Avoidance Behaviours – Avoiding mirrors, photos, social events, or certain clothing due to body discomfort.
-Exercise Anxiety – Feeling pressure to exercise excessively or fear of not doing “enough.”
Our approach integrates Cognitive Behavioral Therapy (CBT), Self-Compassion Practices, Mindfulness & Body Neutrality, and Somatic Work to challenge unhelpful thoughts, break cycles of self-judgment, and build a healthier self-image. You deserve to feel at peace in your body. Whether you’re struggling with self-acceptance or feel trapped in patterns of comparison and self-criticism, we provide a safe space to help you rewrite your story with kindness and confidence.
8 Years Experience
Online in Chatham, ON (Online Only)
Body Image therapists in Chatham, ON Statistics
Body Image therapists in Chatham, ON average 10 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Emotionally Focused Therapy (EFT) (62%), and Solution-Focused Brief Therapy (SFBT) (61%).
Average years in practice
10 Years Experience
Average cost per session
$173
Accept insurance
85%
Offer sliding scale
67%
Gender ID
| 72% |
Female |
|
| 20% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 62% | Emotionally Focused Therapy (EFT) |
| 61% | Solution-Focused Brief Therapy (SFBT) |
| 59% | Dialectical Behavior Therapy (DBT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 51% | Narrative Therapy |
| 42% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 70% | Teen |
| 61% | Senior |
| 28% | Children |
Client Focus
| 62% | Women |
| 47% | LGBTQ+ |
| 47% | Men |
| 34% | Christian |
| 33% | Black / African American |