Mindfulness-Based Cognitive Therapy (MBCT) therapists in Chatham, Ontario ON, Canada CA
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Chatham. We encourage you to review each profile to find your best match.
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Mindfulness-Based Cognitive Therapy (MBCT)
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
I work with teens and adults who feel stuck in cycles of anxiety, low mood, shame, people-pleasing, or addictive patterns and are tired of doing it alone. In a warm, non-judgmental space—online across Ontario and in-person in Pickering—I’ll help you slow down, understand what’s really going on underneath the symptoms, and build practical tools so you can feel more grounded, confident, and in control of your life.
5 Years Experience
Online in Chatham, ON Ontario
Mindfulness-Based Cognitive Therapy (MBCT)
Hayllie Durette
Registered Psychotherapist, DATI, Registered Psychotherapist
I specialize in supporting individuals navigating anxiety, depression, men’s mental health, and neurodivergence. Whether you’re feeling overwhelmed, stuck in your thoughts, or struggling to make sense of your experiences, therapy can be a place to slow down, gain clarity, and find a way forward that actually works for you. I offer a compassionate, non-judgmental space where you can show up as you are without pressure to “have it all figured out.” I understand that for many, opening up or finding the right words can feel challenging. We’ll move at your pace, in a way that feels comfortable, practical, and respectful to your needs.
5 Years Experience
Online in Chatham, ON Ontario
Mindfulness-Based Cognitive Therapy (MBCT)
Corey Lesperance
Registered Psychotherapist, Registered Psychotherapist (Qualifying); RP(Q)
In my practice I focus on developing the therapeutic relationship in order to better understand you as a human being and an individual on their own path of growth, healing, and development. If you feel you are struggling to recover from certain experiences in life, or that you have behavior that is self-destructive, or even if you feel life has lost its meaning, please take that first step on your journey and reach out for a consultation or therapy session!
2 Years Experience
Online in Chatham, ON Ontario
Mindfulness-Based Cognitive Therapy (MBCT)
Shruti Patel
Registered Psychotherapist, MA, BSc.
If you're looking for someone to support you with better understanding yourself, I’m a warm, straightforward, and trustworthy therapist who shows up, human to human. I am here to meet you where you’re at and guide you on your journey, going step-by-step while offering you empathy and validation along the way. Whether you're experiencing difficulties with your relationships, emotional regulation skills, or feeling stuck day-to-day, I hope to create a safe space where we can explore parts of yourself, while also acknowledging the difficulties present in your life.
I am passionate about supporting and advocating for disabled, BIPOC, and 2sLGBTQIA+ clients. If you want to talk but are unsure of who to turn to, I hope that I can be the person you'd feel safe to approach for a chat. Let's have an open and honest dialogue where we can both freely express our authentic selves, together.
4 Years Experience
Online in Chatham, ON Ontario (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Maor Bernshtein, MSW, RSW, Psychotherapist
Registered Social Worker, MSW, RSW, Psychotherapist
Reaching out is hard. Not because we don't know we need help (we usually do). It's that voice that tells us "it'll pass", or "you're just weak," or "it's all in your head." Meanwhile, the shame, the anxiety, or the feeling of emptiness keep winning. I work with people who are done white-knuckling it and ready to understand what's actually going on underneath so they can heal, not just manage. I specialize in trauma, BPD, addiction, and depression. Using IFS-informed parts work, somatic, and relational approaches, my approach is about avoiding band-aid solutions so that you can find real change. Whenever you're ready, visit pathwaytoself.ca to book a free consultation.
8 Years Experience
Online in Chatham, ON Ontario
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Chatham, Ontario, Canada Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Chatham, Ontario, Canada average 9 years of experience and charge around $165 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Stress (83%), and Self Esteem (79%).
Average years in practice
9 Years Experience
Average cost per session
$165
Accept insurance
85%
Offer sliding scale
76%
Gender ID
| 74% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 83% | Stress |
| 79% | Self Esteem |
| 79% | Depression |
| 76% | Trauma and PTSD |
| 65% | Loss or Grief |
| 60% | Social Anxiety |
Ages Served
| 96% | Adult |
| 82% | Young Adult |
| 70% | Teen |
| 64% | Senior |
| 26% | Children |
Client Focus
| 63% | Women |
| 57% | Men |
| 43% | LGBTQ+ |
| 41% | Persons with Disabilities |
| 40% | Christian |