Mindfulness-Based Cognitive Therapy (MBCT) therapists in Chatham, ON
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Chatham, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
MBCT
Samantha Mirarchi | Wild Sage Therapy
Registered Social Worker, MSW, RSW
Life as a woman in your 20s and 30s can feel EXHAUSTING, like no matter how hard you try, you're spinning your wheels and can't seem to catch a break. You're tired, anxious, overwhelmed, and questioning how you even got here.
Maybe a big change recently flipped your world upside down, like a breakup, move, job shift, or family situation that brought everything to the surface. Or maybe it's been building for a while. You’re feeling stuck, anxious, depressed, unfulfilled, and noticing the same patterns repeating themselves again and again.
You’re ready for something different. You're ready to dig deeper, understand yourself on a new level, and start creating patterns that actually move you forward. We’re here to help you do just that.
Visit our website or reach out to book a free consultation with one of our therapists! We’d love to support you.
10 Years Experience
Online in Chatham, ON (Online Only)
MBCT
Pursue You Psychotherapy
Registered Psychotherapist, M.A., R.P
Finding the right therapist can feel stressful and overwhelming—especially when you’re scrolling through profiles and trying to decide who might be the best fit. At Pursue You Psychotherapy, you don’t have to navigate this process alone, just reach out and our clinic director will personally connect you with the therapist on our team who is best suited to support your needs and goals.
8 Years Experience
Online in Chatham, ON (Online Only)
MBCT
Maor Bernshtein, MSW, RSW, Psychotherapist
Registered Social Worker, MSW, RSW, Psychotherapist
You’re tired of feeling this way, and you’re ready to change it because this isn’t the life you want to lead. It’s been too long since you felt like you knew who you were, not just theoretically, but practically too. I specialize in addiction, borderline personality disorder, and depression, among other concerns, and build on years of practice in healthcare, treatment, and crisis roles. Together, we will look at how your daily life is being affected, make sense of reactions that feel hard to control, and develop practical tools for difficult moments. I draw from IFS-informed parts work, relational, somatic and trauma-focused approaches, as well as DBT/CBT, to support greater stability, self-trust, and more honest, fulfilling relationships. Visit pathwaytoself.ca to book a free 20-minute consultation and ask any questions you have.
7 Years Experience
Online in Chatham, ON
MBCT
Nadia Yuen
Registered Social Worker, MSW, RSW
Feeling overwhelmed, anxious, or stuck? You’re not alone—and you don’t have to figure it out alone either. I’m a Registered Social Worker providing virtual therapy across Ontario for adults navigating anxiety, burnout, life transitions, self-doubt, or relationship stress.
I offer a compassionate, down-to-earth space where you can feel heard, supported, and equipped with tools that actually fit your life. Whether you’re facing a big change or a quiet heaviness, I’ll work with you at your pace—both emotionally and practically.
I offer a free 20-minute consult so you can see if we’re the right fit. You can reach out or book directly at psychotherapygta.com/contact.
14 Years Experience
Online in Chatham, ON (Online Only)
MBCT
Angela Cowling
Registered Psychotherapist, Certified Grief Counselling Specialist, RP, BA, MA, MACP
I can help you with anxiety, chronic illness, and grief. I'm here to help you cope, create life balance, and teach you how to put your needs first. I can also help you with health anxiety, stress, perfectionism, depression, self-esteem, transition periods, relationships, pregnancy, and issues related to being a new parent.
Let's get you feeling better! Email me now to schedule your free 20-minute consultation.
7 Years Experience
Online in Chatham, ON (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Chatham, ON Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Chatham, ON average 11 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Stress (85%), and Depression (82%).
Average years in practice
11 Years Experience
Average cost per session
$170
Accept insurance
85%
Offer sliding scale
73%
Gender ID
| 68% |
Female |
|
| 21% |
Male |
|
| 6% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 85% | Stress |
| 82% | Depression |
| 75% | Self Esteem |
| 73% | Trauma and PTSD |
| 72% | Loss or Grief |
| 65% | Social Anxiety |
Ages Served
| 99% | Adult |
| 86% | Young Adult |
| 66% | Teen |
| 64% | Senior |
| 27% | Children |
Client Focus
| 74% | Women |
| 63% | Men |
| 48% | LGBTQ+ |
| 44% | Asian |
| 43% | Persons with Disabilities |