Self Esteem therapists in Chatham, ON
Browse Self Esteem therapists in Chatham, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Self Esteem
Kim Michael
Registered Psychotherapist, RP, MACP, CHT,CTP
Low self-esteem can influence how you see yourself, make decisions, and connect with others. I help you challenge negative self-beliefs, recognize your strengths, establish healthy boundaries, and build a more compassionate, confident relationship with yourself.
4 Years Experience
Online in Chatham, ON (Online Only)
Self Esteem
Dr. Le’ Isaac Gardner Msc.D. CTHT ORDM
Hypnotherapist, Doctorate in Metaphysical Science, MSc.D. Clinical and Transpersonal Hypnotherapist CTHT
Everyone in this world has dips and bumps in their self esteem. Some just seem to show it less. I will show you how to take control of what you feel is out of reach and you will then absorb the ability to maintain and grow it.
14 Years Experience
Online in Chatham, ON
Self Esteem
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
Self-esteem refers to the perception and evaluation of one’s own worth or value. It plays a crucial role in how we approach life, relationships, and challenges. A healthy self-esteem fosters confidence, resilience, and a positive mindset, enabling individuals to pursue their goals and face obstacles with determination. On the other hand, low self-esteem can lead to feelings of inadequacy, anxiety, and negativity, impacting both personal and professional aspects of life. Building self-esteem involves self-reflection, setting realistic goals, celebrating achievements, and practicing self-compassion. Surrounding yourself with supportive people and engaging in activities that bring joy can also enhance self-worth. Remember, cultivating a positive self-image is a journey that takes time and effort, but it can lead to a more fulfilling and empowered life.
4 Years Experience
Online in Chatham, ON
Self Esteem
Samantha Mirarchi | Wild Sage Therapy
Registered Social Worker, MSW, RSW
If you’re constantly second-guessing yourself, comparing yourself to others, or feeling like you’re never quite “enough,” you’re not alone. Low self-esteem can quietly shape how you show up in relationships, at work, and with yourself, often leaving you feeling anxious, stuck, or disconnected from who you really are.
In therapy, we’ll explore the roots of your self-doubt and help you shift the inner narrative that’s been holding you back. Together, we’ll work on building confidence, setting healthier boundaries, and reconnecting with your strengths, not just who you think you're supposed to be, but who you already are beneath the layers of self-criticism.
You deserve to feel good about yourself, and we’re here to help you get there.
10 Years Experience
Online in Chatham, ON (Online Only)
Self Esteem
Pursue You Psychotherapy
Registered Psychotherapist, M.A., R.P
Low self-esteem can impact every area of life, from relationships and career to mental health and personal fulfillment. At Pursue You Psychotherapy, we help individuals break free from the cycle of self-doubt, negative self-talk, and insecurity. Our therapy services are designed to help you build a stronger sense of self-worth, embrace your strengths, and foster lasting self-confidence.
We provide treatment that targets:
-Negative Self-Talk & Self-Criticism – Constantly putting yourself down, feeling inadequate, or struggling with perfectionism.
-Imposter Syndrome – Feeling like a fraud, doubting your abilities, or fearing that you’re not deserving of success.
-Lack of Assertiveness – Difficulty speaking up for yourself, setting boundaries, or advocating for your needs.
-Low Confidence in Social Situations – Feeling anxious or self-conscious in group settings, at work, or in relationships.
-Difficulty Accepting Compliments – Rejecting praise or feeling unworthy of recognition or success.
-Fear of Judgment & Rejection – Constantly seeking approval from others and avoiding risk due to fear of being judged.
Our therapeutic approach includes Cognitive Behavioral Therapy (CBT), Self-Compassion Practices, Confidence-Building Techniques, and Mindfulness-Based Interventions to help you challenge negative thoughts, foster a healthier self-image, and embrace your true potential. You deserve to feel confident, worthy, and empowered in all aspects of your life. Whether you’re looking to overcome self-doubt, set healthy boundaries, or develop a more positive relationship with yourself, we’re here to help you build lasting self-esteem.
8 Years Experience
Online in Chatham, ON (Online Only)
Self Esteem therapists in Chatham, ON Statistics
Self Esteem therapists in Chatham, ON average 11 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Emotionally Focused Therapy (EFT) (55%), and Person-Centered Therapy (Rogerian) (55%).
Average years in practice
11 Years Experience
Average cost per session
$174
Accept insurance
82%
Offer sliding scale
64%
Gender ID
| 69% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 51% | Dialectical Behavior Therapy (DBT) |
| 41% | Internal Family Systems (IFS) |
| 41% | Narrative Therapy |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 60% | Teen |
| 54% | Senior |
| 25% | Children |
Client Focus
| 60% | Women |
| 49% | Men |
| 42% | LGBTQ+ |
| 30% | Asian |
| 30% | Christian |