Life Transitions therapists in Cobourg, ON
Browse Life Transitions therapists in Cobourg, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Justin Mulder
Registered Psychotherapist, M.A., Registered Psychotherapist
Life transitions can be especially challenging for university students. Moving into a new stage of life often means juggling academic pressure, shifting identities, changing relationships, and a lot of uncertainty about the future. It’s common to feel overwhelmed, stuck, or like everyone else has things figured out while you’re just trying to keep up. Together, we can work on building clarity, resilience, and practical ways to navigate this period of change so it feels less like you’re barely staying afloat and more like you’re learning how to steer your own direction.
2 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
Life Transitions
Makai Livingstone
Registered Psychotherapist, RP (Qualifying)
Whether you're navigating a breakup, career change, new parenthood, or another major shift, life transitions can bring up uncertainty about who you are and what comes next. I help clients make sense of change, grieve what's being left behind, and move toward the next chapter with more clarity, groundedness, and self-trust.
4 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
Life Transitions
Regan Kojovic
Registered Psychotherapist, MPsy, BSc
I help clients navigate life transitions using Cognitive Behavioural Therapy (CBT) to explore unhelpful thought patterns, manage uncertainty, and develop practical strategies to adapt to change with greater clarity and confidence.
2 Years Experience
Online in Cobourg, ON (Online Only)
Life Transitions
Havenwood Psychotherapy
Registered Psychotherapist, Registered Psychotherapist
Even positive changes can be emotionally difficult. Moving, changing careers, ending or beginning relationships, becoming a parent, immigration, identity changes, or simply entering a new stage of life can leave you feeling uncertain about who you are and what comes next.
Taylor and Tina both support clients through major life transitions. Their work provides space to process change, understand what you're experiencing, and reconnect with your values and sense of direction while adjusting to a new chapter.
Team Bios: https://www.havenwoodpsych.com/meet-the-team
2 Years Experience
Online in Cobourg, ON (Online Only)
Life Transitions
Aelea Syed
Registered Psychotherapist, Registered Psychotherapist
Life transitions can bring a mix of excitement, uncertainty, grief, and self-doubt. Whether you’re navigating a career change, relationship changes, moving, starting or ending a chapter, or simply feeling unsure about what comes next, therapy can provide space to slow down and reconnect with yourself. I support clients in making sense of these changes, understanding what they need, and moving forward with greater clarity and confidence
5 Years Experience
Online in Cobourg, ON (Online Only)
Life Transitions therapists in Cobourg, ON Statistics
Life Transitions therapists in Cobourg, ON average 8 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Emotionally Focused Therapy (EFT) (58%), and Acceptance & Commitment Therapy (ACT) (54%).
Average years in practice
8 Years Experience
Average cost per session
$169
Accept insurance
79%
Offer sliding scale
59%
Gender ID
| 73% |
Female |
|
| 18% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 58% | Emotionally Focused Therapy (EFT) |
| 54% | Acceptance & Commitment Therapy (ACT) |
| 53% | Dialectical Behavior Therapy (DBT) |
| 49% | Internal Family Systems (IFS) |
| 49% | Solution-Focused Brief Therapy (SFBT) |
| 46% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 51% | Senior |
| 49% | Teen |
| 13% | Children |
Client Focus
| 71% | Women |
| 47% | Men |
| 42% | LGBTQ+ |
| 30% | Persons with Disabilities |
| 28% | Christian |