Life Transitions therapists in Cobourg, ON
Browse Life Transitions therapists in Cobourg, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Life Transitions
Mélanie Pelletier Schrauwers
Registered Psychotherapist, RP, CTP Dipl
Whether you’re facing a career change, a move, the end of a relationship, a new stage of life, or a shift you didn’t see coming, I can offer a steady online or in person place to find your footing. Even changes we choose can stir up uncertainty and old feelings, so we’ll explore what this transition means for you and listen to the different parts of you, including the ones that are excited, afraid, or grieving what’s behind you. I work with adults in English or in French, and my aim is to help you move forward in a way that feels true to you.
8 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
Life Transitions
Lennox Cadore
Registered Psychotherapist, MA, RP(Q)
Life transitions, even welcome ones, can leave you feeling unmoored, anxious, or unsure of who you are becoming. In Ajax, Pickering, and across Durham Region, I work with teens and adults navigating career changes, relationship shifts, becoming a parent, the end of a chapter, retirement, immigration, and the quieter transitions of midlife and early adulthood. Drawing on narrative, psychodynamic, CBT, and Internal Family Systems approaches, we create space to grieve what is changing, clarify what matters now, and build a path forward that feels authentic.
4 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
Life Transitions
Erin Ibrahim
Registered Psychotherapist, MA, RP(Q)
Life transitions, even welcome ones, can leave you feeling unmoored, anxious, or unsure of who you are becoming. In Ajax, Pickering, and across Durham Region, I work with teens and adults navigating moves, career changes, breakups and divorce, becoming a parent, loss, identity shifts, and the quieter transitions of early adulthood. Using CBT, ACT, narrative, and attachment informed approaches, we create space to grieve what is changing, clarify what matters to you now, and build a path forward that feels authentic.
1 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
Life Transitions
Makai Livingstone
Registered Psychotherapist, RP (Qualifying)
Whether you're navigating a breakup, career change, new parenthood, or another major shift, life transitions can bring up uncertainty about who you are and what comes next. I help clients make sense of change, grieve what's being left behind, and move toward the next chapter with more clarity, groundedness, and self-trust.
4 Years Experience
In-Person Near Cobourg, ON
Online in Cobourg, ON
Life Transitions
Samantha Williams-Lauder
Registered Social Worker, MSW,RSW
Life transitions can bring uncertainty, grief, stress, identity shifts, and emotional overwhelm, even when the change is positive. Whether you are navigating a breakup, new role, parenting, school, career change, aging, or a major decision, therapy can help you process the transition and move forward with more clarity and support.
1 Years Experience
Online in Cobourg, ON
Life Transitions therapists in Cobourg, ON Statistics
Life Transitions therapists in Cobourg, ON average 9 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Dialectical Behavior Therapy (DBT) (58%), and Emotionally Focused Therapy (EFT) (52%).
Average years in practice
9 Years Experience
Average cost per session
$171
Accept insurance
80%
Offer sliding scale
63%
Gender ID
| 68% |
Female |
|
| 22% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 58% | Dialectical Behavior Therapy (DBT) |
| 52% | Emotionally Focused Therapy (EFT) |
| 48% | Person-Centered Therapy (Rogerian) |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 45% | Internal Family Systems (IFS) |
| 44% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 52% | Senior |
| 51% | Teen |
| 20% | Children |
Client Focus
| 67% | Women |
| 46% | Men |
| 43% | LGBTQ+ |
| 33% | Asian |
| 26% | Black / African American |