Acceptance & Commitment Therapy (ACT) therapists in Collingwood, ON
Browse Acceptance & Commitment Therapy (ACT) therapists in Collingwood, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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ACT
Tanya Beach
Registered Psychotherapist, MA, RP (Qualifying)
*Accepting New Clients* I understand how uncomfortable vulnerability can feel. As a therapist, my goal is to create a non-judgmental and affirming space where you can feel heard and supported as we explore the challenges you are facing. I bring a curious and warm perspective to our work together as we delve into your unique life experiences and the impact they have had in shaping where you are today. I aim to help you develop a deeper self-compassion, self-understanding and a deeper connection to yourself and your needs. I work with individuals, couples, families and youth 10+ and offer a free 15-minute consultation to ensure I am the right fit for your journey.
3 Years Experience
In-Person Near Collingwood, ON
Online in Collingwood, ON
ACT
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Grounded Minds is a team of compassionate therapists who are skilled in treating anxiety, OCD and PTSD. Are you constantly battling anxiety, intrusive thoughts or compulsions that you can't resist doing? Perhaps you've experienced a trauma and you're finding it difficult to move forward. You may have found that pushing worries away only works for a short time. Let's work together to kick anxiety out of the driver's seat. Together, we may work on uncovering what's underneath anxiety and panic, learn how to take the power away from intrusive thoughts, or perhaps learn tools to manage uncertainty. Please reach out to schedule a therapy session or free 15 minute consultation call. We look forward to hearing from you!
8 Years Experience
In-Person Near Collingwood, ON
Online in Collingwood, ON
ACT
Chris Pankewich, Registered Psychotherapist – Toronto Therapy for Anxiety, Addiction, Relationships & Men’s Emotional Resilience
Registered Psychotherapist, Registered Psychotherapist (RP), Masters of Counselling Psychology (MACP)
Are you feeling overwhelmed, disconnected, or frustrated by repeated patterns that block the life you want? I provide psychotherapy in Toronto and online across Ontario for adults and couples. I work closely with clients to help build clarity, emotional resilience, and relational strength. My work integrates evidence-based approaches such as ACT, IFS, CBT and Narrative Therapy to empower you with insight and practical tools that support lasting growth.
I work with:
• Individuals grappling with anxiety, depression, and identity concerns
• Men seeking resilience, emotional awareness, and relational balance
• Couples healing from betrayal, communication breakdown, or disconnection
• People navigating addiction recovery and life transitions
6 Years Experience
Online in Collingwood, ON
ACT
Bhavna Lalwani
Registered Psychotherapist, MA Counselling, RP
My journey into this field is deeply personal. Having lived with anxiety, navigated grief, and taken on caregiving responsibilities early in life, I became committed to understanding mental health not only intellectually but in ways that could support genuine coping and healing.
I understand what it can feel like to be stuck, lost, or caught in what seems like an endless loop of discouragement and emotional fatigue. These experiences have shaped the empathy and perspective I bring to my work.
Through my work with individuals from diverse cultural and personal backgrounds, I have come to believe that human resilience is universal. Even in the most difficult circumstances, people find ways to endure and move forward. As a therapist, my goal is to support you in rediscovering your inner strength—helping you find clarity, reconnect with yourself, and rebuild a sense of hope and trust in your path forward.
15 Years Experience
Online in Collingwood, ON (Online Only)
ACT
Sunlight Counselling, Melody Mann
Registered Social Worker, MSW, RSW
I’m a registered social worker and psychotherapist who helps people navigate life’s hardest seasons — burnout, trauma, grief, and chronic illness. My approach is grounded in compassion and curiosity, creating a space where you can exhale, be seen, and begin to heal at your own pace.
I draw from EMDR, parts work, and mindfulness-based approaches to support the body and mind’s natural capacity to heal. Together, we’ll explore not only what hurts, but also what helps — uncovering new ways of relating to yourself, others, and the world around you.
Whether you’re feeling stuck, overwhelmed, or simply exhausted by doing it all, therapy can be a place to slow down, reconnect with your strength, and move toward a life that feels more aligned and sustainable.
22 Years Experience
Online in Collingwood, ON
Acceptance & Commitment Therapy (ACT) therapists in Collingwood, ON Statistics
Acceptance & Commitment Therapy (ACT) therapists in Collingwood, ON average 9 years of experience and charge around $171 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (80%), and Stress (78%).
Average years in practice
9 Years Experience
Average cost per session
$171
Accept insurance
84%
Offer sliding scale
63%
Gender ID
| 71% |
Female |
|
| 22% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 80% | Depression |
| 78% | Stress |
| 74% | Self Esteem |
| 70% | Trauma and PTSD |
| 62% | Loss or Grief |
| 61% | Social Anxiety |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 62% | Teen |
| 49% | Senior |
| 24% | Children |
Client Focus
| 63% | Women |
| 50% | Men |
| 46% | LGBTQ+ |
| 35% | Persons with Disabilities |
| 31% | Christian |