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Stress therapists in Cornwall, ON

Browse Stress therapists in Cornwall, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Toronto, Ontario therapist: Nathan Kretzschmar, registered psychotherapist
Stress

Nathan Kretzschmar

Registered Psychotherapist, RP
Stress can build quietly until it affects your mood, sleep, body, relationships, and sense of self. Therapy can help you understand what is driving your stress, how your nervous system responds, and what changes may support greater balance. I help clients develop practical coping tools while also exploring deeper patterns of pressure, avoidance, overfunctioning, or self-criticism.  
13 Years Experience
Online in Cornwall, ON (Online Only)
Ottawa, Ontario therapist: Rachelle Trudel - *psychothérapeute bilingue*, registered psychotherapist
Stress

Rachelle Trudel - *psychothérapeute bilingue*

Registered Psychotherapist, RP/PA, CCC
Are you feeling overwhelmed by all of the stressors in your life, having recently faced many different challenges which are adding up and impacting you? Is your stress negatively affecting your sleep, mood, work, and relationships? Have you always been able to manage your stress until now? You are not alone. I have extensive experience helping my clients manage the stressful situations in their lives as best they can, as well stress's impact on their well-being. It is not weakness to ask for help in life's hard moments - it is strength. ------------------------------------------------------------------------------------------------------ Vous sentez-vous submergé par les sources de stress dans votre vie, après avoir récemment dû faire face à divers défis qui s'accumulent et pèsent maintenant sur vous ? Votre stress affecte-t-il négativement votre sommeil, votre humeur, votre travail ou vos relations interpersonnelles ? Jusqu'à présent, aviez-vous toujours réussi à bien gérer votre stress ? Vous n'êtes pas seul(e). J'ai beaucoup d'expérience quand cela vient à soutenir mes clients dans leur gestion des situations stressantes dans leurs vies, ainsi que dans leur gestion de l'effet de ces stresseurs sur leur bien-être. Demander de l'aide lors des moments difficiles de la vie n'est pas un signe de faiblesse, mais une preuve de force.  
9 Years Experience
Online in Cornwall, ON (Online Only)
London, Ontario therapist: Novus Rehab, registered social worker
Stress

Novus Rehab

Registered Social Worker, RSW
Stress impacts us emotionally and physically, and indirectly impacts our relationships, work, self-care and other aspects of our lives. Let us help you identify your stressors and discover stress management strategies that help you bring more calm into your life.  
11 Years Experience
Online in Cornwall, ON
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Toronto, Ontario therapist: Nadia Malik, registered psychotherapist
Stress

Nadia Malik

Registered Psychotherapist
Stress can be an overwhelming pressure that doesn’t give you room to breathe. It may feel like you are constantly on edge, irritated with never enough time in the day. When you’re stressed you may forget what’s important to you and leave behind things that bring you joy and pleasure thereby losing touch with yourself and your loved ones. Stress can lead to burnout. Together we can work on stress management, addressing underlying causes, relaxation, and better scheduling for your life to create a healthy sustainable balance.  
2 Years Experience
Online in Cornwall, ON
Ottawa, Ontario therapist: Tanya Beach, registered psychotherapist
Stress

Tanya Beach

Registered Psychotherapist, MA, RP (Qualifying)
Anxiety and stress have become all too common in our lives, often going unnoticed or even normalized and dismissed. My goal is to support you as you explore the various aspects of your life that are contributing to such anxiety and stress as well as uncovering the factors that influence your ‘window of tolerance’—the space where you can manage stress effectively. Together, we’ll identify your strengths and resources that will help you expand your ability to cope. Book a free 15-minute consultation with me to see if I’m the right fit for you.  
3 Years Experience
Online in Cornwall, ON

Stress therapists in Cornwall, ON Statistics

Stress therapists in Cornwall, ON average 11 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Solution-Focused Brief Therapy (SFBT) (55%), and Emotionally Focused Therapy (EFT) (54%).

Average years in practice

11 Years Experience

Average cost per session

$174

Accept insurance

80%

Offer sliding scale

63%

Gender ID

69% Female
26% Male
3% Non-Binary
2% Gender Fluid

Session Type

64% In Person and Online
36% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
55% Solution-Focused Brief Therapy (SFBT)
54% Emotionally Focused Therapy (EFT)
51% Person-Centered Therapy (Rogerian)
50% Dialectical Behavior Therapy (DBT)
44% Narrative Therapy
41% Acceptance & Commitment Therapy (ACT)

Ages Served

98% Adult
74% Young Adult
58% Teen
56% Senior
23% Children

Client Focus

61% Women
49% Men
40% LGBTQ+
31% Christian
28% Persons with Disabilities

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