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Anger Management therapists in Danforth East York, ON, CA

We are proud to feature top rated Anger Management therapists in Danforth East York. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Therapedia Centre, registered psychotherapist
Anger Management

Therapedia Centre

Registered Psychotherapist, Registered Psychotherapist
At Therapedia Centre, we offer psychotherapy for anger management in Toronto, North York, East York, and Yorkville, helping individuals understand the roots of anger and develop healthier ways to express and manage it. Our therapists use Cognitive-Behavioural Therapy (CBT), Mindfulness, and Acceptance and Commitment Therapy (ACT) to teach emotional regulation, communication, and coping strategies. We also provide court-ordered anger management courses and reports for individuals required to complete therapy through the legal system. Whether anger stems from stress, trauma, or relationship challenges, our sessions provide a supportive and structured environment to promote self-awareness, accountability, and long-term change.  
16 Years Experience
In-Person Near Danforth East York, ON
Online in Danforth East York, ON
Toronto, Ontario therapist: Maria Christopoulos, registered psychotherapist
Anger Management

Maria Christopoulos

Registered Psychotherapist, M.A., M.Sc., RP
Anger affects our ability to create and maintain positive, healthy relationships with others, often leading to feelings of helplessness and isolation. Cognitive Behavioural Therapy incorporates techniques and activities to decrease impulsive negative behaviours to help decrease anger symptoms.  
10 Years Experience
In-Person Near Danforth East York, ON
Online in Danforth East York, ON
Toronto, Ontario therapist: Robert M. Lee, registered psychotherapist
Anger Management

Robert M. Lee

Registered Psychotherapist
I approach anger not as a problem to suppress but as a signal—often pointing to deeper wounds, unmet needs, or blocked emotions. Using mindfulness, somatic awareness, and depth psychology, we explore what’s beneath the anger, helping you develop self-regulation without disconnecting from your power. Instead of reacting impulsively or repressing emotions, you’ll learn to channel anger constructively, fostering resilience, clarity, and deeper self-understanding. Whether anger manifests as outbursts, internalized frustration, or chronic tension, therapy provides a space to transform it into insight and strength.  
2 Years Experience
In-Person Near Danforth East York, ON
Online in Danforth East York, ON
North York, Ontario therapist: Audrey Palmer-Genesis Clinical Services, registered psychotherapist
Anger Management

Audrey Palmer-Genesis Clinical Services

Registered Psychotherapist, CYW,MTS,RP
As a therapist in Toronto I tell clients that anger is not bad, they way that anger is displayed could be the problem. A lot of times other emotions are mistaken for anger. I help you understand the wide range of emotions that you can experience, be more comfortable with a variety of emotions in order to control your anger.  
15 Years Experience
In-Person Near Danforth East York, ON
Online in Danforth East York, ON
Toronto, Ontario therapist: Dr. Joshua Albert, psychologist
Anger Management

Dr. Joshua Albert

Psychologist, Psy.D, C.Psych
Anger is best understood as protective, defensive, supportive, and the functional discharge of emotional energy. I utilize psychoeducation, somatic, and mindfulness techniques to help individuals reduce emotional activation and increase cognitive and intentional expression of their emotions.  
10 Years Experience
In-Person Near Danforth East York, ON
Online in Danforth East York, ON
Mississauga, Ontario therapist: Ellis Nicolson, registered psychotherapist
Anger Management

Ellis Nicolson

Registered Psychotherapist, M.Div.; RP; RMFT
Learn the latest in managing your emotions. You will learn how to recognize your body warning signs, underlying emotions and beliefs that perpetuate the anger. We will help you break this pattern.  
22 Years Experience
In-Person Near Danforth East York, ON
Online in Danforth East York, ON
Toronto, Ontario therapist: Chris Pankewich, Registered Psychotherapist – Toronto Therapy for Anxiety, Addiction, Relationships & Men’s Emotional Resilience, registered psychotherapist
Anger Management

Chris Pankewich, Registered Psychotherapist – Toronto Therapy for Anxiety, Addiction, Relationships & Men’s Emotional Resilience

Registered Psychotherapist, Registered Psychotherapist (RP), Masters of Counselling Psychology (MACP)
For many of us, anger and aggression have been engrained as a defensive mechanism, a way of protecting ourselves from the world. Often, we feel like we need to resort to anger to ensure we aren’t being taken advantage of. In the moment, this anger can intensify and lead us to taking actions that hurt ourselves and those around us, often leading to feelings of regret. If we can understand our anger and seek to connect with it in a different way, we can start to learn how this emotion, in its healthy form, can serve a vital role in building relationships and helping drive success in other areas of our lives. Schedule a free consultation with me to see if we are a good fit.  
6 Years Experience
In-Person Near Danforth East York, ON
Online in Danforth East York, ON
Toronto, Ontario therapist: RIMA SEHGAL, marriage and family therapist
Anger Management

RIMA SEHGAL

Marriage and Family Therapist, PhD, Registered Psychotherapist
Managing anger includes working on the causes, triggers, also to regulate the body, the impulse and expression. With my research on relaxation techniques, I have special experience in supporting client with relaxation, and grounding. The therapeutic alliance supports the clients to reclaim their sense of understanding, self-confidence, and control over their lives and reactions.  
30 Years Experience
In-Person Near Danforth East York, ON
Online in Danforth East York, ON
Toronto, Ontario therapist: Centre for Psychology and Emotional Health, psychologist
Anger Management

Centre for Psychology and Emotional Health

Psychologist
We treat a wide range of psychological issues including anger management. Our team includes several types of therapists such as Psychologists, Social Workers and Psychotherapists who are skilled in this area.  
23 Years Experience
In-Person Near Danforth East York, ON
Online in Danforth East York, ON
Toronto, Ontario therapist: Maurice Ford, registered psychotherapist
Anger Management

Maurice Ford

Registered Psychotherapist, M.Sc., RP., OCT., Q.Med., WFA
Many people in our community suffer from anger management and are unable to control their emotions and therefore become impulsively angry. Through psychotherapy individuals suffering from anger management can begin to identify the triggers of their anger thereby gaining greater control over their emotions, thus reducing their impulsive anger outbursts.  
25 Years Experience
In-Person Near Danforth East York, ON
Online in Danforth East York, ON

Anger Management therapists in Danforth East York, Ontario, Canada Statistics

Anger Management therapists in Danforth East York, Ontario, Canada average 11 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Emotionally Focused Therapy (EFT) (63%), and Solution-Focused Brief Therapy (SFBT) (60%).

Average years in practice

11 Years Experience

Average cost per session

$174

Accept insurance

84%

Offer sliding scale

69%

Gender ID

64% Female
33% Male
2% Non-Binary
1% Gender Fluid

Session Type

66% In Person and Online
34% Online Only

Top Treatment Approaches

81% Cognitive Behavioral Therapy (CBT)
63% Emotionally Focused Therapy (EFT)
60% Solution-Focused Brief Therapy (SFBT)
53% Dialectical Behavior Therapy (DBT)
51% Person-Centered Therapy (Rogerian)
47% Narrative Therapy
39% Acceptance & Commitment Therapy (ACT)

Ages Served

100% Adult
72% Teen
71% Young Adult
67% Senior
31% Children

Client Focus

56% Women
53% Men
44% LGBTQ+
37% Christian
33% Black / African American