Stress therapists in Dresden, ON
Browse Stress therapists in Dresden, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Stress
Sara Sherstobitoff
Registered Psychotherapist, MEd, RP
Anxiety and stress affect us all to varying degrees. There are numerous physical and emotional symptoms that are associated with anxiety and stress such as an increased heart rate, sweating, rumination and worry, to name a few. Anxiety can feel consuming and can keep us from engaging fully in our everyday life. Therapy can help you work with your feelings of anxiety and stress so that you feel empowered. Please contact me to schedule a free 15-minute consultation to see if we are a good fit.
5 Years Experience
In-Person Near Dresden, ON
Online in Dresden, ON
Stress
Wise Path Therapy
Registered Psychotherapist, Joshua Ribalkin, MA, MA, RP
I understand how stress can interfere with the quality of one's life and offer individuals a variety of ways to effectively manage and address their stress levels to be able to thrive better in their individual lives.
5 Years Experience
Online in Dresden, ON (Online Only)
Stress
Leigh Berry
Registered Social Worker, MSW, RSW, RHN
Stress has become so normalized and expected in our day to day that we believe we should be able to handle it and more! So we keep going! If you are living in present day, chances are you are stressed out. Whether you are overwhelmed from having too much on your plate, have a busy schedule juggling multiple demands from work to family life and find there is just no time for you, or there is a particular experience or situation causing you stress that you need help navigating, the impact of stress is tough and burnout is real. You are tired, mentally and physically and you are in need of a different way. Together, we will work to uncover the root causes behind your thoughts, feelings and symptoms to provide you with concrete, practical tools you can use to support stress. Develop insight into thought and behaviour patterns, while learning to relate more amicably to your feelings (including stress) that grip and push you around. When we do this, we can focus more easily on what matters and how we would like to coexist with the demands from our external world.
16 Years Experience
Online in Dresden, ON
Stress
Tej Neringer, Pivotal Counseling
Registered Psychotherapist, Registered Psychotherapist
I customize my techniques and tailor my approach to your specific needs. I use strength-based, solution-oriented and client-centred approaches to help you formulate goals, identify challenges and develop effective, long-lasting solutions. I am fully trained to address concerns for adults aged 18+ dealing with a variety of issues and concerns.
7 Years Experience
Online in Dresden, ON
Stress
Franklynn Bartol
Pre-Licensed Professional, RP (Qualifying), MSc, MA
While stress typically constricts our experiences, one aim of therapy is to find more freedom—to feel, connect, think, and act with more freedom and agency in your life. Oftentimes, there are unconscious narratives or patterns underlying our stress, making it hard to get unstuck. Stress is typically rooted in a mixture of external and internal pressures that can be hard to untangle alone. Stress symptoms may even be masking other emotions or needs. Talking with someone who's curious and attuned to the fullness of your experiences can reveal some of this. My hope is that this leads to alleviated and more manageable experiences of stress. It may also shift how you approach and make sense of your daily life.
In working with you around stress, I'll want to understand your unique experiences—including what helps or doesn't help. We all register and respond to stress differently. You may feel panicked, anxious, overwhelmed, shut down, numb, or burnt out. Stress might be impacting your sleep or making you physically ill. You might seem to thrive on stress—it spurs you into productivity!—but feel it takes a toll or keeps you from experiencing life more fully. As someone who works relationally, I'll be especially attuned to how stress comes up in your relationships, including your relationship with yourself.
3 Years Experience
Online in Dresden, ON
Stress therapists in Dresden, ON Statistics
Stress therapists in Dresden, ON average 11 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Solution-Focused Brief Therapy (SFBT) (56%), and Emotionally Focused Therapy (EFT) (55%).
Average years in practice
11 Years Experience
Average cost per session
$173
Accept insurance
79%
Offer sliding scale
62%
Gender ID
| 70% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 56% | Solution-Focused Brief Therapy (SFBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 49% | Dialectical Behavior Therapy (DBT) |
| 44% | Narrative Therapy |
| 41% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 58% | Teen |
| 55% | Senior |
| 23% | Children |
Client Focus
| 60% | Women |
| 50% | Men |
| 41% | LGBTQ+ |
| 31% | Christian |
| 29% | Persons with Disabilities |