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Compassion-Focused Therapy (CFT) therapists in East Gwillimbury, ON

Browse Compassion-Focused Therapy (CFT) therapists in East Gwillimbury, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Richmond Hill, Ontario therapist: Abloom Therapy & Wellness, registered psychotherapist
CFT

Abloom Therapy & Wellness

Registered Psychotherapist, Registered Psychotherapist, RP, CCC, MACP
At Abloom Therapy & Wellness our trained mental health professionals will offer you more than just validation - we will meet you where you are with compassion, respect, and non-judgement. Take the next steps toward unfolding hope and positive change! We offer online-only psychotherapy services in English, Turkish, & Cantonese for Individuals (age 14+), and Couples across Ontario. Connect with us directly anytime to book a free video call consultation to feel out if we might be the right fit for you.  
3 Years Experience
Online in East Gwillimbury, ON (Online Only)
Newmarket, Ontario therapist: Chris Cowan, registered psychotherapist
CFT

Chris Cowan

Registered Psychotherapist, MACP, Bth
Your mental health challenges might seem overwhelming, but they offer you an amazing opportunity for healing and growth. I always strive to make therapy an uplifting & empowering experience. Even when working through painful & challenging obstacles, I will ground you in your strengths while helping you develop new perspectives that strengthen, lead & inspire you. I have had the honour of helping thousands of individuals through 15 years of counselling, 10 years of personal development coaching and speaking across Canada on emotional development, leadership and growth-mindset. I am passionate & commited to serving people like you. I combine Mindfulness-Based Cognitive Therapy, Narrative Therapy, and Extensional Therapy to help you develop the mental and emotional skills that allow you to be present and genuine, both with yourself and with others. These skills will help you learn to navigate & process challenging thoughts & emotions in ways that serve you and your purpose. No matter what you're struggling with mentally, emotionally, or relationally, you will have the time & space to open up, heal, and cultivate skills. This process will not only get you unstuck but help you build the life you want to experience. There is always hope, even if you can't feel it. Are you ready for change?  
3 Years Experience
In-Person Near East Gwillimbury, ON
Online in East Gwillimbury, ON
Whitby, Ontario therapist: Bhavna Verma, registered psychotherapist
CFT

Bhavna Verma

Registered Psychotherapist, RP, CCC, CC-S, DCP, MSc
At Lumos Counselling, we believe that the counselling process is a collaborative approach where the patient determines where they are going and the therapist provides the directions. Our philosophy to counselling is to empower patients so that they are able to work through stressors with tools and strategies learned during sessions.  
14 Years Experience
Online in East Gwillimbury, ON (Online Only)
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Markham, Ontario therapist: Christina Skoulos, registered psychotherapist
CFT

Christina Skoulos

Registered Psychotherapist, Registered Psychotherapist, Certified First Responder Counsellor, Hypnotherapist, Registered Yoga Teacher, Kinesiologist
Here to help you in transforming and healing your life through ritualizing and integrating the spiritual, emotional, mental, and physical dimensions of holistic wellness  
8 Years Experience
In-Person Near East Gwillimbury, ON
Online in East Gwillimbury, ON
Richmond Hill, Ontario therapist: Tamika Schilbe Cole, registered social worker
CFT

Tamika Schilbe Cole

Registered Social Worker, MSW, RSW, CECP
Over the past three decades, I've helped hundreds of people through times of great challenge and change. No matter what is happening in your life right now, you are worthy of dignity, compassion, and respect. Working through issues with a counsellor can change the trajectory of your life and help you step into a new future with a solid footing and renewed hopefulness.  
34 Years Experience
In-Person Near East Gwillimbury, ON
Online in East Gwillimbury, ON
Richmond Hill, Ontario therapist: Samantha Mirarchi | Wild Sage Therapy, registered social worker
CFT

Samantha Mirarchi | Wild Sage Therapy

Registered Social Worker, MSW, RSW
Life as a woman in your 20s and 30s can feel EXHAUSTING, like no matter how hard you try, you're spinning your wheels and can't seem to catch a break. You're tired, anxious, overwhelmed, and questioning how you even got here. Maybe a big change recently flipped your world upside down, like a breakup, move, job shift, or family situation that brought everything to the surface. Or maybe it's been building for a while. You’re feeling stuck, anxious, depressed, unfulfilled, and noticing the same patterns repeating themselves again and again. You’re ready for something different. You're ready to dig deeper, understand yourself on a new level, and start creating patterns that actually move you forward. We’re here to help you do just that. Visit our website or reach out to book a free consultation with one of our therapists! We’d love to support you.  
10 Years Experience
Online in East Gwillimbury, ON (Online Only)
Richmond Hill, Ontario therapist: Lotus Pathways Psychotherapy, registered psychotherapist
CFT

Lotus Pathways Psychotherapy

Registered Psychotherapist, RP, MACP
Mental health must recognize individualism- within the psychotherapeutic environment, my key values include: respecting and empowering individualism, and creating a safe, collaborative approach with you. You are the storyteller of your life, and my role is to further support you while you write, edit, and enhance the pages. My clients have shared that I provide a genuine and non-judgmental presence while they worked towards their therapeutic goals. You can expect a therapeutic setting that is professional, yet relaxed, and the calm atmosphere we will create together will help you explore your emotions, thoughts, and experiences. Sessions are currently offered virtually or over phone.  
5 Years Experience
In-Person Near East Gwillimbury, ON
Online in East Gwillimbury, ON
Markham, Ontario therapist: Bonny Kaman Li, counselor/therapist
CFT

Bonny Kaman Li

Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
I became a therapist because I know what it's like to need to rebuild — not just once, but repeatedly, across displacement, across countries, across versions of myself I had to leave behind to survive what came next. That experience shapes almost everything about how I practice today. I don't believe therapy should feel like something done to you. I see it as a genuine collaboration — you bring your lived experience, I bring my clinical training, and we figure things out together. With your permission, I'll sometimes offer a different way of seeing something: this is what I notice — what do you think? If you see it differently, that's completely fine. We explore from there. Nothing gets handed down as fact. A lot of the people I work with have already done real work elsewhere. They know their diagnoses, they've learned the coping skills, they can explain their patterns fluently — and it still hurts. That's usually exactly where we begin. Before I became a therapist, I spent over a decade in the legal field and in ADHD coaching, which means I bring a slightly different lens to trauma, family conflict, and neurodivergence than clinicians who've only trained in one world. I also work with two therapy dogs, Emma and Evee, who often make the room feel safer than words alone can. If you're the person everyone else relies on, and you're quietly wondering who's supposed to hold you — I'd like to help with that.  
12 Years Experience
In-Person Near East Gwillimbury, ON
Online in East Gwillimbury, ON
Markham, Ontario therapist: Your Story Counselling Services, registered psychotherapist
CFT

Your Story Counselling Services

Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
At Your Story Counselling, we believe that we all have our own unique voice and way of thinking that allows us to experience life in our own diverse ways. We truly see our role as a guide in helping you making changes towards your most preferred way of life and living. All of us possess the tools within ourselves to create those changes, we all deserve a little help in finding them.  
10 Years Experience
In-Person Near East Gwillimbury, ON
Online in East Gwillimbury, ON
Markham, Ontario therapist: Sanofer Ansari, licensed mental health counselor
CFT

Sanofer Ansari

Licensed Mental Health Counsellor, MACP
Therapy, to me, is a space where you don’t have to have everything figured out or carry everything on your own. It is a place to pause, feel heard, understand what you’re experiencing, and gently make sense of what may have been difficult to express or process. My approach is trauma-informed and emotion-focused, recognizing that our emotions, relationships, past experiences, and cultural backgrounds all shape how we navigate life. I aim to create a compassionate, non-judgmental space where you can feel understood, reconnect with yourself, and move toward greater self-awareness, emotional well-being, and meaningful change.  
7 Years Experience
In-Person Near East Gwillimbury, ON
Online in East Gwillimbury, ON

Compassion-Focused Therapy (CFT) therapists in East Gwillimbury, ON Statistics

Compassion-Focused Therapy (CFT) therapists in East Gwillimbury, ON average 11 years of experience and charge around $167 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (95%), Depression (83%), and Trauma and PTSD (79%).

Average years in practice

11 Years Experience

Average cost per session

$167

Accept insurance

81%

Offer sliding scale

68%

Gender ID

76% Female
21% Male
2% Non-Binary
1% Gender Fluid

Session Type

62% In Person and Online
38% Online Only

Top Specialties

95% Anxiety or Fears
83% Depression
79% Trauma and PTSD
77% Self Esteem
76% Stress
69% Loss or Grief
60% Social Anxiety

Ages Served

99% Adult
75% Young Adult
66% Teen
53% Senior
28% Children

Client Focus

72% Women
56% Men
52% LGBTQ+
41% Persons with Disabilities
34% Christian

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