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Highly Sensitive Person therapists in Eglinton East, ON, CA

We are proud to feature top rated Highly Sensitive Person therapists in Eglinton East. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Amanda Neves Therapy + Associates, registered social worker
Highly Sensitive Person

Amanda Neves Therapy + Associates

Registered Social Worker, MSW, RSW
Being highly sensitive can feel like both a gift and a challenge. Emotions, sensory input, and the feelings of others may feel overwhelming, leaving you drained or misunderstood. Our trauma-informed, somatic, and experiential approach helps you understand your sensitivity, regulate intense emotions, and embrace your depth as a strength. Using Attachment-Focused Therapy, AEDP, and IFS, we explore relational patterns, self-criticism, and stress responses, creating a safe space to cultivate self-compassion, resilience, and balance. Sessions are offered in-person in Toronto and virtually across Ontario, making support accessible wherever you are.  
11 Years Experience
In-Person Near Eglinton East, ON
Online in Eglinton East, ON
Kitchener, Ontario therapist: Sunlight Counselling, Melody Mann, registered social worker
Highly Sensitive Person

Sunlight Counselling, Melody Mann

Registered Social Worker, MSW, RSW
Being a highly sensitive person can be both a gift and a challenge. You might feel deeply affected by your surroundings, easily overwhelmed by noise or conflict, and quick to notice the emotions of others. While your sensitivity allows for empathy, creativity, and depth, it can also lead to exhaustion or self-criticism in a world that often feels too loud. In therapy, we’ll explore how to understand and honour your sensitivity as a strength, develop tools for emotional regulation and boundaries, and create space for rest and self-acceptance. Together, we’ll help your sensitivity feel like something to embrace, not something to manage.  
22 Years Experience
In-Person Near Eglinton East, ON
Online in Eglinton East, ON
Toronto, Ontario therapist: Jose Luis Lopez Vargas, registered psychotherapist
Highly Sensitive Person

Jose Luis Lopez Vargas

Registered Psychotherapist, RP.
Sensitivity is welcomed as a strength. I help highly sensitive clients understand their sensory and emotional boundaries, recognize overload signals in their bodies, and develop supportive strategies to regulate stimulation. The work emphasizes self-acceptance, clear limits, and honouring your depth of perception.  
7 Years Experience
In-Person Near Eglinton East, ON
Online in Eglinton East, ON
Kitchener, Ontario therapist: Jessica Sloan, therapist
Highly Sensitive Person

Jessica Sloan

Therapist, Registered Psychotherapist and Certified Hypnotherapist
Sensitivity is a wonderful strength, but in a fast-paced world, it can sometimes feel overwhelming. I provide a space where your sensitivity is honoured, and together we’ll explore how to live a life that truly supports and nurtures it.  
8 Years Experience
Online in Eglinton East, ON (Online Only)
Toronto, Ontario therapist: Christine Nichols, pre-licensed professional
Highly Sensitive Person

Christine Nichols

Pre-Licensed Professional, MACP, B.Soc.Sci
I specialize in working with Highly Sensitive People (HSPs) who often feel overwhelmed by emotions, environments, or expectations. Together, we explore how sensitivity can be a strength, while also developing tools to manage overstimulation, set boundaries, and feel more grounded in a world that can make you feel like you're "too much."  
1 Years Experience
Online in Eglinton East, ON (Online Only)
Toronto, Ontario therapist: True Health Counselling, counselor/therapist
Highly Sensitive Person

True Health Counselling

Counsellor/Therapist, Tracey Nguyen, Holistic Advanced Nurse Psychotherapist RN, MN
I specialize in supporting highly sensitive people to embrace their unique gifts while healing the overwhelm that often comes with heightened sensitivity. My approach explores root causes like internalized abuse, broken boundaries, or an overactivated nervous system from unsafe early environments, which can amplify feelings of overstimulation or hypervigilance. Together, we work on downregulating the nervous system, addressing enmeshment trauma, and building stronger boundaries. I also honour the spiritual purpose of sensitivity-its ability to deepen emotional awareness, somatic experiences, and spiritual growth. By aligning with a soul-centred lifestyle, I help highly sensitive individuals transform their vulnerabilities into strengths, finding balance and purpose in their sensitivity.  
11 Years Experience
Online in Eglinton East, ON (Online Only)
Toronto, Ontario therapist: Marjan Emami, counselor/therapist
Highly Sensitive Person

Marjan Emami

Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
Highly sensitive people feel emotions deeply and naturally absorb the pain around them, often experiencing hurt more intensely. Healing means honoring that sensitivity, safely expressing emotions, and developing self-compassion and supportive relationships.  
2 Years Experience
Online in Eglinton East, ON (Online Only)
Toronto, Ontario therapist: Aliya Amarshi, registered psychotherapist
Highly Sensitive Person

Aliya Amarshi

Registered Psychotherapist, PhD (Sociology)
If you identify as a highly sensitive person, you may feel easily overstimulated, emotionally affected, or misunderstood. I help HSPs embrace their sensitivity as a strength, build tools for nervous system care, and thrive in alignment with their unique needs.  
6 Years Experience
Online in Eglinton East, ON (Online Only)
Toronto, Ontario therapist: Alison Taylor, registered psychotherapist
Highly Sensitive Person

Alison Taylor

Registered Psychotherapist, RP, GIT.Dip, CAPT, CRPO
If you identify as highly sensitive or easily overwhelmed, you may find yourself constantly pushing past your limits in order to keep up, connect, or meet expectations. What can feel like “too much” is often your system responding intelligently to the demands around you. In our work together, we slow down and explore how stress, burnout, and overstimulation show up in your body, your relationships, and your familiar ways of responding. I’ve spent much of my career as a movement and somatic educator exploring “grounding” techniques that help modulate sensitivity, and we can certainly draw on these techniques to explore what supports work best for you. However, our focus won’t necessarily be on making you less sensitive. (How has your sensitivity been a super-power? When has your sense-ability saved your life? Who needed you to be the feeler so that they didn't have to feel?) Rather, we can focus on helping you pay attention to your body’s your signals, honour your limits (limits actually give us freedom!), and rebuild sustainable capacity. This embodied, relational approach supports you in reconnecting with your sense of aliveness, developing clearer boundaries, and finding ways to fully engage with life while honouring your ability to sense-inwardly and sense-outwardly.  
5 Years Experience
In-Person Near Eglinton East, ON
Online in Eglinton East, ON
Windsor, Ontario therapist: Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism, registered social worker
Highly Sensitive Person

Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism

Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Being highly sensitive is not a flaw, weakness, or something you simply need to “toughen up.” For many people, sensitivity can mean experiencing emotions, relationships, environments, and stress more deeply — which can be both meaningful and exhausting. High sensitivity can also overlap with trauma, neurodivergence, anxiety, sensory overwhelm, or years of feeling misunderstood, dismissed, or “too much.” My approach is about helping you better understand your sensitivity, reduce shame, strengthen boundaries, and work with your nervous system rather than constantly against it. Together, we focus on building a life where your sensitivity can feel more like insight and strength — not just overwhelm.  
12 Years Experience
Online in Eglinton East, ON (Online Only)

Highly Sensitive Person therapists in Eglinton East, Ontario, Canada Statistics

Highly Sensitive Person therapists in Eglinton East, Ontario, Canada average 10 years of experience and charge around $166 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Emotionally Focused Therapy (EFT) (59%), and Narrative Therapy (58%).

Average years in practice

10 Years Experience

Average cost per session

$166

Accept insurance

80%

Offer sliding scale

61%

Gender ID

68% Female
19% Male
7% Non-Binary
6% Gender Fluid

Session Type

50% In Person and Online
50% Online Only

Top Treatment Approaches

70% Cognitive Behavioral Therapy (CBT)
59% Emotionally Focused Therapy (EFT)
58% Narrative Therapy
55% Solution-Focused Brief Therapy (SFBT)
55% Dialectical Behavior Therapy (DBT)
52% Internal Family Systems (IFS)
52% Person-Centered Therapy (Rogerian)

Ages Served

98% Adult
78% Young Adult
59% Teen
59% Senior
31% Children

Client Focus

70% Women
53% Men
52% LGBTQ+
39% Persons with Disabilities
39% Christian