Impulse Control Disorders therapists in Essex, ON
Browse Impulse Control Disorders therapists in Essex, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Impulse Control
Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism
Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Impulsivity is often about far more than simply “making bad choices.” It can be connected to ADHD, trauma, emotional overwhelm, unmet needs, nervous system dysregulation, mood shifts, or struggling to pause before acting when emotions run high.
For many people, impulsive behaviors develop for a reason — as coping, stimulation, relief, or survival — even when they later create shame, regret, or consequences.
My approach is compassionate, practical, and focused on understanding what is driving the behavior beneath the surface. Together, we work on building self-awareness, emotional regulation, and realistic strategies that strengthen self-trust and help create more intentional choices without relying on shame.
12 Years Experience
Online in Essex, ON (Online Only)
Impulse Control
Therapedia Centre
Registered Psychotherapist, Registered Psychotherapist
At Therapedia Centre, we provide psychotherapy for impulse control disorders in Toronto, North York, East York, and Yorkville, helping individuals who struggle with impulsive behaviors such as anger outbursts, compulsive spending, or self-destructive habits. Our therapists use Cognitive-Behavioural Therapy (CBT), Mindfulness, and Acceptance and Commitment Therapy (ACT) to help clients understand triggers, strengthen emotional regulation, and build self-control. Through supportive and goal-oriented sessions, clients learn to manage urges, improve decision-making, and develop healthier coping mechanisms. Our approach fosters accountability, balance, and emotional stability for lasting behavioral change.
16 Years Experience
Online in Essex, ON
Impulse Control
Madeleine Krupl
Registered Social Worker, MSW, RSW
DBT and CBT tools to pause, choose, and repair. We’ll identify cues, build alternatives, and create accountability supports that fit your life.
8 Years Experience
Online in Essex, ON (Online Only)
Impulse Control
Sherine Chacko
Registered Social Worker, MSW,RSW
Online therapy for impulse-control issues (shopping, gaming, sex, substances) using urge-surfing, trigger mapping, and accountability that fits your life. A clear plan for the next 7 days, then we iterate.
17 Years Experience
Online in Essex, ON
Impulse Control
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
Acting before thinking can lead to regret, conflict, or shame. We’ll explore what drives your impulses, strengthen self-awareness and pause skills, and build practical strategies to help you choose responses that align with your values.
5 Years Experience
Online in Essex, ON
Impulse Control Disorders therapists in Essex, ON Statistics
Impulse Control Disorders therapists in Essex, ON average 12 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (89%), Dialectical Behavior Therapy (DBT) (77%), and Emotionally Focused Therapy (EFT) (72%).
Average years in practice
12 Years Experience
Average cost per session
$169
Accept insurance
83%
Offer sliding scale
77%
Gender ID
| 56% |
Female |
|
| 34% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 89% | Cognitive Behavioral Therapy (CBT) |
| 77% | Dialectical Behavior Therapy (DBT) |
| 72% | Emotionally Focused Therapy (EFT) |
| 60% | Compassion-Focused Therapy (CFT) |
| 57% | Person-Centered Therapy (Rogerian) |
| 57% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Narrative Therapy |
Ages Served
| 98% | Adult |
| 77% | Teen |
| 70% | Senior |
| 68% | Young Adult |
| 36% | Children |
Client Focus
| 74% | Men |
| 72% | LGBTQ+ |
| 68% | Women |
| 57% | Christian |
| 57% | Persons with Disabilities |