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Psychosocial therapists in Essex, ON

Browse Psychosocial therapists in Essex, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Hamilton, Ontario therapist: Rikki-Lee Epp, therapist
Psychosocial

Rikki-Lee Epp

Therapist, Registered Psychotherapist, RP, BA, Dipl. Psych.
Living with chronic illness, ADHD, or autism can feel like moving through a world that wasn’t built with your needs in mind. The pressure to mask, push through, or repeatedly explain yourself can lead to immense grief, anxiety, depression, burnout, loneliness, and a deep sense of feeling unseen and misunderstood. As a neurodivergent therapist with lived experience of chronic pain, and a parent to neurodivergent children, I understand the emotional and physical toll daily life can take. This is why I offer a therapeutic space where you can show up exactly as you are, without judgment or pressure to perform. Instead of seeing chronic illness and neurodivergence as something to be “fixed,” I believe people often need supportive tools and thoughtful guidance to live in ways that honour their unique needs and nervous systems. My work is grounded in psychodynamic psychotherapy, guided by empathy and curiosity. Together, we move beyond temporary symptom relief by uncovering how past relationships and experiences shape your current reality (thoughts, behaviour, emotions). This approach fosters insight and self-awareness in an accepting environment, opening the door to lasting, meaningful change. I invite you to reach out for free 30-minute virtual consultation to see if we are the right fit for your therapeutic journey.  
3 Years Experience
Online in Essex, ON (Online Only)
Ottawa, Ontario therapist: Leigh Berry, registered social worker
Psychosocial

Leigh Berry

Registered Social Worker, MSW, RSW, RHN
Overwhelmed, anxious and oh so tired? How many hours have you spent doing what you don't want to be doing? Or spinning in anxiety and fear about all the unknowns? Lost in the hustle of everyday life - fighting to get it all done, and caring for everyone else, all while trying to fix your feelings and free yourself from the voice in your head telling you you aren't good enough. It's exhausting! Climb out of the fog of the have-to or should-dos, and everyone else's needs. No more gripping, no more pushing, no more resisting. It's time to love yourself boldly. To feel grounded and connected to your body and your emotions. Through counseling and nutrition, I help women to shift their relationship with themselves and food. To become allies as you are guided into alignment, so you can live from a place of ease, confidence, balance, and trust in yourself. As a Mom to two little souls I know how it feels to know there’s another way but feel too busy and wrapped up in life to actually find it. Having someone on your side who understands how hard it is to let go of control when it’s all you’ve ever known, and who knows what it’s like to want to be excellent at everything you do, while managing a job, friendships, family relationships, exercise, birthdays, eating well and keeping your house-plants alive - means everything. If you have landed here you are taking steps to love yourself boldly and find what feels good. Yay!  
16 Years Experience
Online in Essex, ON
London, Ontario therapist: Patricia Berendsen & Associates Trauma Healing Centre of London Counselling, Psychotherapy, & Holistic Wellness, marriage and family therapist
Psychosocial

Patricia Berendsen & Associates Trauma Healing Centre of London Counselling, Psychotherapy, & Holistic Wellness

Marriage and Family Therapist, CCFT-S, RSW, RP, SEP
As an expert in the trauma, attachment, body and relationship therapy field, Patricia can support you in just the right way. Making changes, even small ones are easier with the help of a trained therapist. You are already courageous by taking the first step!  
29 Years Experience
Online in Essex, ON
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Toronto, Ontario therapist: Therapedia Centre, registered psychotherapist
Psychosocial

Therapedia Centre

Registered Psychotherapist, Registered Psychotherapist
At Therapedia Centre in Toronto, we are a passionate collective of psychotherapists and art therapists who bring together clinical rigor and creative insight. Our team is deeply committed to offering inclusive, culturally-sensitive care that spans children, adolescents, adults, and families. Drawing from evidence-based modalities — including CBT, ACT, mindfulness, solution-focused approaches, expressive and somatic therapies — we integrate mindfulness practices, psychotherapy (and art therapy interventions) to help clients express what words sometimes cannot. Whether through visual art, mindful awareness, or therapeutic talk, we aim to help you reconnect with your strengths, build resilience, and move toward meaningful change. Our safe, affirming space honours diverse identities, neuro-divergent experiences, multicultural backgrounds, and the full spectrum of human emotion — because healing is as unique as you are.  
16 Years Experience
Online in Essex, ON
Ajax, Ontario therapist: Rubina Gogna, registered psychotherapist
Psychosocial

Rubina Gogna

Registered Psychotherapist, BA, MA, RP
You know the hows and the whys. You have done talk therapy. And you are still stuck. I'm Rubina Gogna, Registered Psychotherapist (CRPO) and founder of Mindful Comeback Therapy in Ajax, Ontario. For over a decade, in community mental health and private practice, I have worked with teens, adults and couples who are ready to go to the root instead of just talking about it. My approach is science first, feeling second. We make sense of what your brain and nervous system are doing, then create real change with psychodynamic therapy, EMDR, somatic therapy, inner child work and an attachment lens, plus practical skills from CBT, DBT and ACT. In person in Ajax, serving Pickering, Whitby, Oshawa and Durham Region, and virtual across Ontario including Toronto. Sessions in English, Hindi and Punjabi. Book a free 15 minute consult.  
11 Years Experience
Online in Essex, ON

Psychosocial Therapy therapists in Essex, ON Statistics

Psychosocial Therapy therapists in Essex, ON average 14 years of experience and charge around $173 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (85%), and Stress (81%).

Average years in practice

14 Years Experience

Average cost per session

$173

Accept insurance

85%

Offer sliding scale

64%

Gender ID

62% Female
26% Male
7% Non-Binary
5% Gender Fluid

Session Type

68% In Person and Online
32% Online Only

Top Specialties

91% Anxiety or Fears
85% Depression
81% Stress
79% Self Esteem
77% Loss or Grief
77% Trauma and PTSD
72% Social Anxiety

Ages Served

98% Adult
72% Teen
72% Young Adult
66% Senior
40% Children

Client Focus

77% Women
62% LGBTQ+
62% Men
53% Persons with Disabilities
51% Christian

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