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Self Psychology therapists in Essex, ON

Browse Self Psychology therapists in Essex, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Newmarket, Ontario therapist: Svetlana Levinta, registered psychotherapist
Self Psychology

Svetlana Levinta

Registered Psychotherapist, RP, MEd
I am a Registered Psychotherapist serving individuals, couples, and families in Ontario. Since starting my practice here in Ontario, I have been given the privilege of helping clients overcome their relationship struggles and move forward with their lives. I work collaboratively to set goals with clients, helping them resolve personal problems, conflict in the family, and more. My services are available in two languages: English and Russian. Apart from locals, I also serve immigrants from Eastern and Central Europe, Russia, and other countries. I can offer a more personalized service since I know the culture, social processes, values, and traditions.  
20 Years Experience
Online in Essex, ON
Hamilton, Ontario therapist: Rikki-Lee Epp, therapist
Self Psychology

Rikki-Lee Epp

Therapist, Registered Psychotherapist, RP, BA, Dipl. Psych.
Living with chronic illness, ADHD, or autism can feel like moving through a world that wasn’t built with your needs in mind. The pressure to mask, push through, or repeatedly explain yourself can lead to immense grief, anxiety, depression, burnout, loneliness, and a deep sense of feeling unseen and misunderstood. As a neurodivergent therapist with lived experience of chronic pain, and a parent to neurodivergent children, I understand the emotional and physical toll daily life can take. This is why I offer a therapeutic space where you can show up exactly as you are, without judgment or pressure to perform. Instead of seeing chronic illness and neurodivergence as something to be “fixed,” I believe people often need supportive tools and thoughtful guidance to live in ways that honour their unique needs and nervous systems. My work is grounded in psychodynamic psychotherapy, guided by empathy and curiosity. Together, we move beyond temporary symptom relief by uncovering how past relationships and experiences shape your current reality (thoughts, behaviour, emotions). This approach fosters insight and self-awareness in an accepting environment, opening the door to lasting, meaningful change. I invite you to reach out for free 30-minute virtual consultation to see if we are the right fit for your therapeutic journey.  
3 Years Experience
Online in Essex, ON (Online Only)
Pickering, Ontario therapist: Britney Victor, registered social worker
Self Psychology

Britney Victor

Registered Social Worker, MSW, RSW
Your days look successful to others, yet anxiety races beneath the surface. You lie awake replaying conversations, feel your chest tighten in meetings, and wonder why simple tasks drain all your energy. You may catch yourself scrolling, overeating, or snapping at people you love, then feel guilty. Deep down you want calm, confidence, and relationships that don’t exhaust you. You’re ready to understand where these stress loops come from and finally learn skills to break them so you can show up at work, at home, and for yourself with steady ease. I blend evidence-based tools—CBT, DBT, mindfulness—with a warm, anti-oppressive lens. Together we map the patterns driving your stress, teach body-based calming skills, challenge rigid thoughts, and practise boundary-setting. Every session ends with a concrete exercise so progress feels immediate and measurable. Therapy is a big step, and fit matters. Visit my website and book a free 15-minute consult, or tap the email button, and I’ll get back to you. If you have any questions, please don't hesitate to contact us via phone or email. If I’m not the best fit, I’ll connect you to someone who is. Relief starts with one step; take it today.  
13 Years Experience
Online in Essex, ON
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Toronto, Ontario therapist: Cindy (Ha) Allison, registered psychotherapist
Self Psychology

Cindy (Ha) Allison

Registered Psychotherapist, RP, Dip, TIRP.
My passion and areas of expertise resides in the realm of human growth, emotional health, and happiness. I offer a free 15-minute consultation, I believe it is important to feel connected and comfortable in the therapeutic space. As well decide if I am a therapist that will be a fit for you.  
16 Years Experience
Online in Essex, ON
Zephyr, Ontario therapist: Ingrid Cryns, registered psychotherapist
Self Psychology

Ingrid Cryns

Registered Psychotherapist, BES, B Arch, CBT, RP, OSRP, CRPO
I offer a safe space to open up in your vulnerability with your fears, grief, heartaches or feeling stuck. Whether you have anxiety, depression or relationship issues, I can support you through healing, re-organization and resolution. I am a warm-hearted soul guide and body-oriented psychotherapist that integrates your body, mind, and spirituality . I offer deep, core healing work that works with how your consciousness can shift from your mind to your heart, to your gut instincts and throughout your holistic, authentic self. I create a non-judgmental environment that is LGBTQ and all-races friendly. You can find out more about me on my website www.buildingsoul.ca  
23 Years Experience
Online in Essex, ON

Self Psychology therapists in Essex, ON Statistics

Self Psychology therapists in Essex, ON average 16 years of experience and charge around $184 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (80%), and Relationship and Marriage Counseling (68%).

Average years in practice

16 Years Experience

Average cost per session

$184

Accept insurance

80%

Offer sliding scale

71%

Gender ID

70% Female
22% Male
4% Gender Fluid
4% Non-Binary

Session Type

68% In Person and Online
32% Online Only

Top Specialties

83% Anxiety or Fears
80% Depression
68% Relationship and Marriage Counseling
68% Trauma and PTSD
66% Loss or Grief
61% Self Esteem
61% Stress

Ages Served

100% Adult
63% Senior
63% Young Adult
61% Teen
39% Children

Client Focus

66% Women
61% Men
51% LGBTQ+
49% Christian
41% Buddhist

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