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Sikh therapists in Essex, ON

Browse Sikh therapists in Essex, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Pickering, Ontario therapist: Britney Victor, registered social worker
Serving Sikh

Britney Victor

Registered Social Worker, MSW, RSW
Your days look successful to others, yet anxiety races beneath the surface. You lie awake replaying conversations, feel your chest tighten in meetings, and wonder why simple tasks drain all your energy. You may catch yourself scrolling, overeating, or snapping at people you love, then feel guilty. Deep down you want calm, confidence, and relationships that don’t exhaust you. You’re ready to understand where these stress loops come from and finally learn skills to break them so you can show up at work, at home, and for yourself with steady ease. I blend evidence-based tools—CBT, DBT, mindfulness—with a warm, anti-oppressive lens. Together we map the patterns driving your stress, teach body-based calming skills, challenge rigid thoughts, and practise boundary-setting. Every session ends with a concrete exercise so progress feels immediate and measurable. Therapy is a big step, and fit matters. Visit my website and book a free 15-minute consult, or tap the email button, and I’ll get back to you. If you have any questions, please don't hesitate to contact us via phone or email. If I’m not the best fit, I’ll connect you to someone who is. Relief starts with one step; take it today.  
13 Years Experience
Online in Essex, ON
Ottawa, Ontario therapist: Jaswir Dhillon, registered psychotherapist
Serving Sikh

Jaswir Dhillon

Registered Psychotherapist, MA
You may feel stuck in patterns that keep repeating in your relationships, your sense of self, or the way you respond to life’s challenges. Early experiences, attachment patterns, and intergenerational trauma can shape how we relate to ourselves and others, often in ways we may not fully understand. I work with individuals and couples to explore these patterns with curiosity and compassion, creating space for greater self-understanding, healing, and meaningful change.  
8 Years Experience
Online in Essex, ON
Toronto, Ontario therapist: Miranda Elise Klimowski, registered psychotherapist
Serving Sikh

Miranda Elise Klimowski

Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP(Q), C.R.P.O, C.C.P.A, M.A.C.P
As a Registered Psychotherapist in Ontario, I provide a compassionate, client-centered, and trauma-informed approach to therapy, helping individuals heal from childhood trauma, addiction, self-esteem issues, and relationship challenges. Using a holistic and integrative approach, I incorporate Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Emotion-Focused Therapy (EFT), Internal Family Systems (IFS), and Attachment Therapy to support personal growth and emotional healing. I create a safe, inclusive space for individuals and couples, with a special focus on marginalized communities and the LGBTQ2+ community. I believe in the mind-body connection, empowering clients to rewrite their stories, build resilience, and lead fulfilling lives. If you're ready to take the next step in your healing journey, reach out today.  
6 Years Experience
Online in Essex, ON (Online Only)
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Ottawa, Ontario therapist: Barbara Freedman, pre-licensed professional
Serving Sikh

Barbara Freedman

Pre-Licensed Professional, M.Ed., OAMHP(Ontario Association of Mental Health Professionals-2704-G)
Need a safe place to express and process your feelings and concerns? As a Mental Health Worker/Counsellor, for 20 years, 9 of which I have been on The Quick Victim Response List for for Ottawa Victim Services, I have successfully dedicated myself to help facilitate the healing of hundreds of Victim Service clients. Specializing in the areas of crisis intervention, abuse, along with complicated grief and trauma informed counselling, I provide a safe space for those who have sustained crime-related circumstances, such as physical and sexual assault, including rape. Clients seeking Victim Services include those who have been impacted by intimate partner violence or child abuse. These clients are comprised of those who endured tragedies such as homicide of a family member, or a being a witness to violent crime. I have provided an emotional holding environment for victims who have experienced sex trafficking or have been subjected to hate crimes, which have escalated over the past years. I was also on the list of counsellors for Internet Child Exploitation (ICE) which is available across Ontario, administered once again through Victim Services. ICE is a program which provides referrals to short-term counselling for children and youth victims of internet sexual exploitation along with their impacted family members. I delivered my counselling skills to both foster parents, along with employees who faced personal challenges, during my employment with Life Span Services of Punxsutawney, Pennsylvania, USA Adoption and Foster Care. I worked for this organization under the direction and supervision of Patrick Shea (Executive Director). As a worldwide cyber counsellor on Presto Experts from 1997 until the time in which this site shut down in 2023, I held one of the top ten highest ranking positions for many years. In my role at Centerpointe House, an institute dedicated to assisting people in their efforts to achieve a sense of well-being and personal growth, I offered in person counseling as well as support groups and workshops. My prior volunteer experience with the vulnerable population includes my work at “Belong Ottawa,” formerly known as “The Well,” which at the time was a drop in day shelter for woman and children. This experience afforded me the opportunity to facilitate referrals to other social services, whenever appropriate. In addition to connecting the woman to these resources, I provided them with outreach in the form of immediate response through crisis intervention and advocacy. Among the some of the concerns which these clients were dealing with included homelessness, low-income housing, abuse, trauma, suicide ideology, as well as LGBTQ issues. I have taken much pride in witnessing former Ottawa Victim Service in addition to other clients going on to achieve such successful outcomes as living more fully and authentically, following their traumas. It would bring me much gratification to be afforded the opportunity to contribute to an even wider client base by bringing my expertise and experience to Therapy Tribe as a Counsellor /Mental Health Professional. As such I encourage you to visit my descriptions of the various treatment approaches I use with each of my specialties offered.  
23 Years Experience
Online in Essex, ON
Toronto, Ontario therapist: Taran Ranu, registered psychotherapist
Serving Sikh

Taran Ranu

Registered Psychotherapist, Registered Psychotherapist - RP, B.S, M.A.C.P, C.R.P.O.
Life’s challenges often bring a mix of emotions, from uncertainty and frustration to a strong desire for change and understanding. Through virtual therapy, I provide a compassionate and accessible space to explore these difficulties. As a Registered Psychotherapist, I use Cognitive Behavioral Therapy (CBT) to address thought patterns, Dialectical Behavior Therapy (DBT) to manage emotions effectively, and Emotion-Focused Therapy to explore deeper emotional experiences. For those seeking solutions and clarity, I draw on Solution-Focused Therapy to identify actionable steps, while Person-Centered Therapy ensures that each session prioritizes your unique experiences and needs. For couples, I use the Gottman Method to strengthen communication and rebuild trust. Together, these approaches help individuals and couples overcome challenges like trauma, anxiety, self-esteem issues, and relationship dynamics, creating opportunities for meaningful and lasting growth. My approach is designed to foster understanding and promote healthier, more fulfilling relationships through expert, empathetic guidance. Call for a free consultation  
12 Years Experience
Online in Essex, ON (Online Only)

Sikh therapists in Essex, ON Statistics

Sikh therapists in Essex, ON average 11 years of experience and charge around $175 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (88%), and Loss or Grief (83%).

Average years in practice

11 Years Experience

Average cost per session

$175

Accept insurance

88%

Offer sliding scale

74%

Gender ID

66% Female
28% Male
3% Gender Fluid
3% Non-Binary

Session Type

57% In Person and Online
43% Online Only

Top Specialties

91% Anxiety or Fears
88% Depression
83% Loss or Grief
81% Stress
79% Self Esteem
76% Trauma and PTSD
69% Anger Management

Ages Served

100% Adult
81% Young Adult
74% Senior
69% Teen
28% Children

Client Focus

100% Sikh
97% Women
95% Asian
95% Muslim
93% LGBTQ+

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