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Toronto, Ontario therapist: Therapedia Centre, registered psychotherapist
Trauma and PTSD

Therapedia Centre

Registered Psychotherapist, Registered Psychotherapist
Our art therapists use a trauma-informed art therapy approach to help individuals with their traumatic experiences. Our art therapists use a gentle approach to helping clients go through uncomfortable emotions, process them, and find new and adaptive ways of accepting these emotions so they can start their healing journey.  
14 Years Experience
In-Person Near Flemingdon Park, ON
Online in Flemingdon Park, Ontario
Toronto, Ontario therapist: Jane Wiltsie, registered social worker
Trauma and PTSD

Jane Wiltsie

Registered Social Worker, MSW, RSW, CYW
Coming to therapy to process trauma can be intimidating. I provide a safe space and you choose how much you talk about the past. We can start by talking about how your past is effecting your present. Processing trauma often gives more insight into difficulty with trust and self esteem.  
3 Years Experience
In-Person Near Flemingdon Park, ON
Online in Flemingdon Park, Ontario
Toronto, Ontario therapist: Andrea Rowell, registered social worker
Trauma and PTSD

Andrea Rowell

Registered Social Worker, MSW, RSW
The IFS (internal family systems) approach is well suited to treat trauma, and IFS is my main approach. I would be glad to meet you and answer any questions in a free consultation.  
5 Years Experience
In-Person Near Flemingdon Park, ON
Online in Flemingdon Park, Ontario
Toronto, Ontario therapist: Maria Christopoulos, registered psychotherapist
Trauma and PTSD

Maria Christopoulos

Registered Psychotherapist, M.A., M.Sc., RP
Trauma and PTSD can occur when unexpected significant life events occur. Behaviours exhibited by those suffering from trauma can become affected for some time after an event has occurred. It is important to note changes in thoughts and behaviours. Therapeutic interventions can help identify triggering thoughts and behaviours, how they affect emotional well being and provide positive coping to help alleviate some of these symptoms.  
8 Years Experience
In-Person Near Flemingdon Park, ON
Online in Flemingdon Park, Ontario
Toronto, Ontario therapist: Natasha Mano, registered psychotherapist
Trauma and PTSD

Natasha Mano

Registered Psychotherapist, RP (Q)
Hi, I'm Natasha, and I want you to know that I understand the profound impact of trauma and post-traumatic stress disorder (PTSD). The memories, emotions, and triggers can make everyday life feel like an uphill battle. But there is hope, and I'm here to support you on your journey to healing. I specialize in helping individuals like you work through the effects of trauma and PTSD. In our therapy sessions, you'll find a safe and empathetic space where you can share your experiences. Together, we'll explore the complexities of your trauma and work on strategies to help you regain a sense of control and peace. Trauma can affect your mental and emotional well-being, often leading to symptoms like anxiety, flashbacks, and hypervigilance. I'm here to offer guidance, support, and evidence-based techniques that can help you process your trauma and work towards recovery. Throughout our journey, you'll learn grounding techniques, relaxation exercises, and ways to reframe your thoughts. Remember, you're not defined by your trauma, and there is a way to find renewal and strength through the healing process. Let's embark on this path of healing and renewal together. Reach out to me today, and let's work on navigating trauma and PTSD, so you can reclaim your life and move forward with resilience and hope.  
1 Years Experience
In-Person Near Flemingdon Park, ON
Online in Flemingdon Park, Ontario
Toronto, Ontario therapist: Yidia Xin, registered psychotherapist
Trauma and PTSD

Yidia Xin

Registered Psychotherapist, Registered Psychotherapist (Qualifying) in Ontario, registration no. 13745
Trauma and PTSD (Post-Traumatic Stress Disorder) can have a profound and lasting impact on our lives. Hi, I'm Yidia, a compassionate psychotherapist specialized in helping individuals heal from trauma and find renewed strength and resilience. Experiencing trauma can leave us feeling overwhelmed, disconnected, and haunted by painful memories. Whether it's a single event or a prolonged series of challenging experiences, trauma can deeply affect our emotional well-being, relationships, and overall quality of life. However, I want you to know that healing and recovery are possible. In my practice, I offer a safe and nurturing space where we can explore the effects of trauma and work towards finding healing and growth. I draw from evidence-based modalities, such as trauma-focused therapy, EMDR (Eye Movement Desensitization and Reprocessing), and somatic approaches to help you process and integrate your experiences. Together, we will work at your own pace, honoring your unique journey towards healing. I provide a non-judgmental and empathetic environment where you can safely share your story, gain insights, and develop coping mechanisms to manage symptoms associated with PTSD. I understand that healing from trauma is a deeply personal and transformative process. Through our therapeutic work, we will address the impact trauma has on your life, emotions, and relationships. We will focus on restoring a sense of safety, reestablishing healthy boundaries, and fostering self-compassion. If you are ready to embark on the path to healing from trauma and reclaim your life from its grip, please reach out to schedule a consultation. Together, we will navigate the complexities of trauma, foster resilience, and help you rediscover a renewed sense of well-being and possibility. Remember, you are not defined by your past experiences, and there is hope for a brighter future ahead.  
4 Years Experience
In-Person Near Flemingdon Park, ON
Online in Flemingdon Park, Ontario
North York, Ontario therapist: Tina Bohin, registered psychotherapist
Trauma and PTSD

Tina Bohin

Registered Psychotherapist, MA, RP
Experiences with trauma can be a debilitating mental health concern that impacts our well-being, relationships and daily living. These moments can be tough to navigate without someone to trust and confide in for support. The first step of seeking help can feel intimidating and overwhelming. I would love to make the process as comfortable as possible for you.  
2 Years Experience
In-Person Near Flemingdon Park, ON
Online in Flemingdon Park, Ontario
Toronto, Ontario therapist: Lori-Ann Wesley, registered psychotherapist
Trauma and PTSD

Lori-Ann Wesley

Registered Psychotherapist, M.A., R.P.
Trauma and PTSD is something I work with often as a trauma specialist. As a difference for everyone there are many techniques used in order to heal from the trauma and PTSD to feel balanced and Safe again.  
27 Years Experience
In-Person Near Flemingdon Park, ON
Online in Flemingdon Park, Ontario
Toronto, Ontario therapist: Sehr Athar, registered social worker
Trauma and PTSD

Sehr Athar

Registered Social Worker, MSW, RSW
I support clients across the lifespan who have experienced developemental trauma and/or may have a formal diagnosis of Complext Post Traumatic Stress Disorder. My goal in supporting folks with a history of trauma is to develop tools and skills support emotional regulation and management, develop a relationship with their bodies and gain a deeper understanding of how trauma affects the mind and body.  
5 Years Experience
In-Person Near Flemingdon Park, ON
Online in Flemingdon Park, Ontario
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Trauma and PTSD

McDowall Integrative Psychology and Healthcare

Psychologist, Psychologist, Registered Psychotherapist, Pre Registration Professionals
The primary indicators of PTSD are 1) re-experiencing of the event, through flashbacks, nightmares and distressing memories, 2) avoidance, through numbing the emotions and feeling detached from others, and 3) hypervigilance and a chronic state of anxious arousal. They may feel irritable and have outbursts of anger and may stop participating in activities and relationships that used to bring them happiness before the event. These are natural reactions to the extreme stress they have endured, and continue to endure, and can make life very difficult for the individual and those who love them. If you or someone you know has experienced a traumatic event, you may recognize some of these symptoms in yourself or your friend/loved one. Take heart, because there is help and there is hope. PTSD is often a chronic condition, but it does not have to be a permanent life sentence. With courage and perseverance, you can overcome your body’s safety mechanisms and protective behaviours and break free of the debilitating cycle of fear, avoidance, pain, and confusion. How McDowall Integrative Psychology & Healthcare can help you. At McDowall Integrative Psychology & Healthcare, we take pride in providing our clients with a warm, confidential and safe environment so you will feel open to discuss whatever is on your mind. Making you feel comfortable each and every time you visit is very important to us. Some stress at work is normal, but if you find yourself under a lot of pressure and this negatively affects other areas of your life such as your social, personal, and physical domains, then you might benefit from our counselling services. We provide a confidential, compassionate, and non-judgmental environment where you can speak to one of our therapists about the issues you are experiencing. We will help you implement some coping strategies or improve your existing ones in order to improve your well-being, not simply during your work day but throughout the long-term. We look forward to working with you through the pressures you are facing and help strengthen your resilience to external and internal contributors of stress.  
19 Years Experience
In-Person Near Flemingdon Park, ON
Online in Flemingdon Park, Ontario