Self Esteem therapists in Fort Frances, Ontario ON, Canada CA
Self Esteem
Jessica Callegari
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
FREE 30-minute consultations! My goal in therapy is to provide a compassionate, safe and non-judgmental environment where I will work alongside you, highlighting your strengths and resiliency. Together we can work towards building a more authentic and empowered life as we identify areas of desired growth. I firmly believe you are more than what you are going through right now, and together we can work on developing self-compassion and self-acceptance while we explore the root of your low self-esteem.
1 Years Experience
Self Esteem
Josh Sebastian
Registered Social Worker, Registered Social Worker
I know how difficult it can be when you feel like you are being constantly judged by others or are comparing yourself to everyone you see on social media. I am here to say that you are oftentimes your own worst critic. We fall into a cycle of holding up unrealistic standards for ourselves and constantly failing to reach them, negatively impacting our self-esteem. Together, we can explore your current self-esteem and find avenues towards self-love. I know reaching out can be the hardest part, but I promise you it's worth it.
1 Years Experience
Self Esteem
Tayler Middleton
Registered Social Worker, MSW, RSW
Struggles with self-worth can affect every aspect of life, from personal relationships to professional endeavours, affecting how you view and treat yourself. Together, we will uncover the roots of your self-esteem struggles, challenge negative self-talk, and cultivate a more compassionate and empowering self-narrative. This journey is about building a stronger, more positive relationship with yourself, enhancing your confidence, and empowering you to live authentically and fully.
2 Years Experience
Self Esteem
Nakasha Ogbonna
Registered Social Worker, RSW
I am a licensed mental health practitioner with years of experience supporting clients with a variety of mental health concerns. If you are struggling with self esteem I can support you with a variety of highly effective therapeutic approaches, including cognitive behavioural therapy (CBT). Considered the gold standard in mental health therapy, CBT is an evidence based therapy with a long and positive history for its high degree of effectiveness in treating a broad range of mental health concerns; Although you do not need to have a mental health condition to benefit from CBT. With principles that are richly grounded in research, CBT guides you through a structured process in reframing the thoughts that underly emotional distress in favour of those that will help you achieve the results you want in all areas of life. This form of therapy has a proven record of achieving long term results through consistent practice. Working in partnership with me as your therapist, CBT will teach you how to become your own therapist — through the development of self awareness and a commitment to truth seeking. The coping skills you develop will help you gain greater control of your emotions, improve your self beliefs and relationships, and allow you to achieve your goals in tangible ways.
5 Years Experience
Self Esteem
Rhoda Lalog
Counsellor/Therapist, Registered Psychotherapist, Qualifying
Self Esteem is rooted in our sense of personal power. Learn to understand what feeds your sense of personal power and when energy is taking away from your power.
6 Years Experience