Body Image therapists in Gananoque, Ontario ON, Canada CA
Body Image
Ahmadreza Zamani
Registered Psychotherapist, Registered Psychotherapist
Body image refers to an individual's perception, thoughts, feelings, and attitudes towards their own body. It is influenced by various factors including cultural standards, media messages, and personal experiences. A negative body image can lead to low self-esteem, anxiety, and depression, and can interfere with daily life activities. On the other hand, a positive body image is associated with better mental health and overall well-being.
Body image concerns are common and can affect people of all ages and genders. Psychotherapy can help individuals develop a healthier relationship with their body by addressing negative thoughts and beliefs, exploring their personal experiences, and promoting self-acceptance and self-compassion. If you or a loved one is struggling with body image concerns, a licensed mental health professional can provide support and guidance towards a more positive and healthy relationship with your body.
Body Image
Alicia Panchal
Registered Social Worker, MSW, RSW
For many of us, the body image messages we’ve received from our external world have become internalized. We’ve created a dialogue for ourselves convincing us that our bodies are not good enough, not worthy of love, respect, kindness or acceptance and that they need to change. Having issues with our body image can show up in our thoughts, feelings, behaviours, and relationships, and can very easily lead to significant self-esteem issues, anxiety, and disordered eating.
Get in touch to learn more on dismantling the body image narrative we've had for so long, and work towards a place of body acceptance and neutrality.
Contact me for a discovery call! https://youfirst.janeapp.com/
6 Years Experience
Body Image
Samantha Cervino
Life Coach, Life Coach | Yoga Teacher | Personal Development Mentor | Published Author | Reiki Master, EFT Meridian Tapping Pract.
As a Life Coach and personal development mentor, I help people that have low self-esteem and are unhappy with their body image, improve their results by giving them strategies and tips to help them.
7 Years Experience
Body Image
Elaine Stirling
Registered Psychotherapist, RP
It can be near impossible to keep up with society’s body standards and the ‘shoulds’ of diet culture. Through gentle questions, I aim to help clients explore the narratives around self worth, body image, and their preferred relationship with their bodies. I believe we all have stories about our bodies and image that are no longer serving us and are hard to let go. I hope to help clients discover these narratives and choose the path that allows for a different kind of relationship with themselves. Book a free consultation to explore if we are a good fit.
4 Years Experience
Body Image
Tayler Middleton
Registered Social Worker, MSW, RSW
It's common to struggle with how we see ourselves and our bodies, which can significantly affect our self-esteem, mood, and overall well-being. Together, we will work to understand the origins of your body image concerns, challenge negative thoughts and perceptions, and build a healthier, more positive relationship with your body. This process is about embracing self-acceptance from a realistic, accessible lens, and fostering a sense of confidence in who you are, both inside and out.
2 Years Experience