Depression therapists in Gananoque, Ontario ON, Canada CA
Depression
Art of Therapy
Registered Psychotherapist, Ms. Galbraith, R.P., B.A., Dip. A.T.
We all have time things feel the blues: low, sad, down, hopeless and maybe even worthless. Together we explore your emotion in a safe therapeutic way using art materials and talking so you can understand yourself better, release emotions and safely talk when you are ready using the Signature: Art Therapy Program. Please note with sessions online at this time clients with any physical harm/ self injury tendencies would be referred to in person sessions only.
22 Years Experience
Depression
Philippa Klein
Counsellor/Therapist, PSW, MSW
It has been an isolating and particularly stressful era. If you struggle with low mood and depression, it has been an extremely isolating time. A first step to tackling depression is to reach out and talk. The advantage to remote therapy is that you simply have to open your device and start this process.
11 Years Experience
Depression
Tayler Middleton
Registered Social Worker, MSW, RSW
Depression can dim the light of hope and enjoyment in life, affecting your energy, mood, and overall perspective. Together, we'll explore the roots of your depression, working through emotions and experiences that contribute to your current state. By developing personalized coping strategies and rekindling your passions and interests, we embark on a journey toward healing and rediscovering joy. This process is about reconnecting with your inner strength and moving forward with a renewed sense of purpose and well-being.
2 Years Experience
Depression
Ahmadreza Zamani
Registered Psychotherapist, Registered Psychotherapist
If you have a persistent feeling of sadness, worthlessness and a lack of desire to engage in what used to be pleasurable activities. If you feel hopeless and helpless. if you don't have the energy and motive you had before, you might need to talk to a professional. Depression is a treatable condition. It can be treated with psychotherapy ...
Depression
Alicia Panchal
Registered Social Worker, MSW, RSW
Depression can often feel like you're wearing permanent sunglasses - except that rose coloured tint is replaced with darkness. Sometimes that shade of darkness can change, but it can often feel like it's always there. Working through depression doesn't mean "look at the positive"; it means, "let's explore what's prompting and perpetuating these feelings; let's explore what emotional, mental, and physical needs aren't being met; let's make room for these feelings and let them breathe because they are trying to tell me something important." In working on depression, we'll explore what makes it easier for you to "take the sunglasses off", but also not beat yourself up if they end up coming back on. In doing so, those periods of darkness will be less frequent, and less intense overtime, allowing you to feel more comfortable and confident in yourself to cope with all of life's curveballs.
Contact me for a discovery call! https://youfirst.janeapp.com/
6 Years Experience