Self Esteem therapists in Gananoque, Ontario ON, Canada CA
Self Esteem
Mycha Haughton-Lewis,
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Self-esteem can be a difficult subject to discuss. However, together, we can work on finding strategies to enhance your self-esteem and self-identity.
1 Years Experience
Self Esteem
Philippa Klein
Counsellor/Therapist, PSW, MSW
We all struggle with confidence and self esteem issues. In my opinion, a therapeutic space is the ideal space to grow a better and more grounded sense of self. Through judgement and a compassionate and validating environment , it is never too late to unpack our deeply held inner critic.
11 Years Experience
Self Esteem
Elaine Stirling
Registered Psychotherapist, RP
I use a combination of Narrative, Solutions Focused, and Emotion Focused therapy to help clients address the underlying pain informing low-self esteem, and gently explore a relationship with self that is closer to compassion, self-love, and kindness. I believe we all have stories about ourselves that are no longer useful, and are hard to let go of. My aim is to help uncover these with you, and offer supports and strategies to live a little differently. Book a free consultation to explore if we are a good fit.
4 Years Experience
Self Esteem
Alicia Panchal
Registered Social Worker, MSW, RSW
Self-esteem reflects how we think and feel about ourselves. If you're noticing that there's a pattern of thinking poorly about yourself, and how you're viewed by others, it may be a sign that you're experiencing low self-esteem. Low self-esteem can be something we experience overall, but can also arise in specific circumstances such as relationships, body image, intellect, etc.
Improving on our self-esteem includes exploring where these thoughts and judgements came from, how to challenge them, how to provide ourselves with compassion, and of course, how to change our responses or behaviours to improve our confidence.
Send me a message to learn more about how your self-esteem is showing up for you, and how we can work on it together to help you feel more comfortable and confident within yourself.
Contact me for a discovery call! https://youfirst.janeapp.com/
6 Years Experience
Self Esteem
Tayler Middleton
Registered Social Worker, MSW, RSW
Struggles with self-worth can affect every aspect of life, from personal relationships to professional endeavours, affecting how you view and treat yourself. Together, we will uncover the roots of your self-esteem struggles, challenge negative self-talk, and cultivate a more compassionate and empowering self-narrative. This journey is about building a stronger, more positive relationship with yourself, enhancing your confidence, and empowering you to live authentically and fully.
2 Years Experience