Anxiety therapists in Gravenhurst, Ontario ON, Canada CA
Anxiety or Fears
Matt Temple
Registered Psychotherapist, M.A., R.P., C.C.C.
I believe that anxiety is unavoidable. It is a part of being human. However, we can develop a deeper understanding and acceptance of it and learn to listen to it so that it can help us move in new directions. Further, there are times when we are able to develop tools to manage it when it takes up more space than is helpful. Most importantly, we can open ourselves to experiencing it differently.
9 Years Experience
Anxiety or Fears
Lotus Pathways Psychotherapy
Registered Psychotherapist, RP, MACP
Anxiety and fear may stop you from doing the things you would like to do. We will try to understand the roots and different aspects of the anxiety/fear and work towards a resolution.
3 Years Experience
Anxiety or Fears
Catherine Dwyer
Registered Social Worker, MSW RSW
Being a human being is hard especially when we don’t quite understand how our nervous system operates, how we’re hardwired and why we think, feel, and act the ways we do. Anxiety and fear can show up in our lives in so many ways that just keep us stuck and get in our way of leading our best life. My goal is help you better understand your own inner workings, cultivate some psychological flexibility, and enhance your ability to take committed actions towards building a more balanced, manageable, meaningful life.
5 Years Experience
Anxiety or Fears
Bauer Counselling & Consultation
Registered Social Worker, RSW, BSW, MSW
Anxiety and fear can create a magnitude of symptoms which can impact quality of life. Mental health impacts 1 of 5 Canadian's highlighting the importance of having adequate supports. Over the years, I have supported individuals both within hospital psychiatric settings and one-to-one counselling. Each individual and their concerns are unique, and it is possible to overcome mental health and live a fulfilling and happy life! Together we will develop a plan to meet your needs and put you on the road to recovery.
10 Years Experience
Anxiety or Fears
Stephanie Wojciechowicz
Registered Psychotherapist, Registered Psychotherapists, CCC, c.o.
For anxiety and fears, a multimodal approach will be used with cognitive behavioural therapy and narrative. It will facilitate the identification of the anxiety or fears while creating a preferred narrative surrounding it.
3 Years Experience