Depression therapists in Gravenhurst, Ontario ON, Canada CA
Depression
Catherine Dwyer
Registered Social Worker, MSW RSW
It's normal to experience occasional feelings of sadness or feeling "shutdown" from time to time. But when we become stuck in this state - feeling helpless and hopeless - and it starts to disrupt our daily routines, then it may indicate a more significant problem such as depression. Depression often feels like an anchor wrapped around your leg pulling you down into the abyss and manifests in many different symptoms. In therapy, you will be able to explore your experience of depression with genuine curiosity and compassion. Together, we can figure out why you might be feeling the way you are feeling, find ways to manage symptoms, and identify ways in which you may wish to change and grow, moving yourself towards a more meaningful, fulfilling life.
5 Years Experience
Depression
Meaningfully Connected Counselling and Psychotherapy
Registered Psychotherapist, MACP, RP
Dealing with depression is exhausting. It can feel like your wheels are turning but you are getting nowhere. Do you feel like you spend most of your time worried about the future or thinking about the past? Do you wake up feeling tired and groggy? Do things tend to strike you as black-or-white, rather than grey? If you are tired of waiting for yourself to 'snap out of it', I am here to tell you that even though changes in mood can appear to come out of the blue, there are often things going on beneath the surface that we can tackle and which can start to help you feel better. My passion is helping people from various walks of life who are feeling stuck, overwhelmed and irritable. We are interested in getting to know your experience of depression. Are you ready to get to know the depression better?
We prioritize rapport-building and using a compassionate approach so that you feel safe as you explore the experiences and feelings that are coming up for you today. You are not your difficulties and so it is just as important for us to explore your goals, strengths and story as we tackle the challenges that you are facing. If you are looking for a compassionate therapist who cares not only about your difficulties, but also about how they developed and impact you, who is culturally sensitive and aware, and who will support your self-discovery, we would be honoured to be a part of your journey. Contact us today to schedule a complimentary consultation by phone where we can answer your questions. You deserve a meaningful and peaceful life.
4 Years Experience
Depression
Lotus Pathways Psychotherapy
Registered Psychotherapist, RP, MACP
Depression can feel all-consuming. Together, we will work on getting out of the black hole in a safe and gentle way, while creating a productive and healthy outlook on life.
3 Years Experience
Depression
Bauer Counselling & Consultation
Registered Social Worker, RSW, BSW, MSW
Depression can present in many shapes and forms, including isolation, loneliness, lack of interest and motivation and difficulty maintaining day-to-day responsibilities. Mental health impacts 1 of 5 Canadian's highlighting the importance of having adequate supports. Over the years, I have supported individuals both within hospital psychiatric settings and one-to-one counselling. Each individual and their concerns are unique, and it is possible to overcome mental health and live a fulfilling and happy life! Together we will develop a plan to meet your needs and put you on the road to recovery.
10 Years Experience
Depression
Stephanie Wojciechowicz
Registered Psychotherapist, Registered Psychotherapists, CCC, c.o.
For depression, I utilize a cognitive behavioural therapy approach. The focus is on one's thoughts, emotions and behaviours as they all influence and impact each other. By identifying the pattern, each can be challenged and adapted to in an effective way.
3 Years Experience