Sleep Disorder therapists in Gravenhurst, ON
Browse Sleep Disorder therapists in Gravenhurst, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RP (Qualifying)
Struggling with sleep disorders can negatively impact your physical and emotional well-being. I specialize in sleep disorder therapy, helping individuals manage issues like insomnia, sleep anxiety, and irregular sleep patterns. Using Cognitive Behavioral Therapy for Insomnia (CBT-I), relaxation techniques, and mindfulness, I work with clients to identify underlying causes of sleep disturbances and create sustainable habits for restful, restorative sleep. Whether you're dealing with anxiety-related sleep issues or chronic insomnia, I’m here to support you in improving your sleep quality and overall health
6 Years Experience
Online in Gravenhurst, ON (Online Only)
Sleep Issues
Rose laure Agbazan
Hypnotherapist, Clinical hypnotherapist, Clinical Aromatherapist CAHP
If your body struggles to rest, it may not feel safe enough to power down. We work with subconscious tension patterns so relaxation becomes natural again.
0 Years Experience
Online in Gravenhurst, ON
Sleep Issues
Dr. Justin Dubé
Psychologist, Ph.D, C.Psych
Sleep problems are extremely disruptive. What worse, is that our attempts to cope with poor sleep often backfire. Fortunately, I have expertise in delivering cognitive behavior therapy for insomnia -- the gold standard treatment for poor sleep. Together, we will determine your optimal time in bed window and employ strategies to enhance your sleep efficiency.
10 Years Experience
Online in Gravenhurst, ON
Sleep Issues
Maor Bernshtein, MSW, RSW, Psychotherapist
Registered Social Worker, MSW, RSW, Psychotherapist
Counting sheep night after night without relief? Learn simple sleep routines, relaxation exercises, and mindset shifts to fall asleep faster and wake up refreshed. I offer a free 20-minute virtual consultation so you can see if we’re the right fit before committing. Ready to move forward? Visit pathwaytoself.ca or contact me directly to schedule your free consultation today.
7 Years Experience
Online in Gravenhurst, ON
Sleep Issues
Satvinder Khurme
Registered Social Worker, MSW, RSW
Sleep is a natural process and an important daily routine. Sleep has enormous health benefits. On the contrary sleep disorders can result into feeling tiered, exhausted and sleepy during the day and may progress into stress, anxiety, depression, also long-term health and mental health issues.
28 Years Experience
Online in Gravenhurst, ON
Sleep Disorder therapists in Gravenhurst, ON Statistics
Sleep Disorder therapists in Gravenhurst, ON average 12 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (90%), Dialectical Behavior Therapy (DBT) (71%), and Solution-Focused Brief Therapy (SFBT) (61%).
Average years in practice
12 Years Experience
Average cost per session
$176
Accept insurance
82%
Offer sliding scale
75%
Gender ID
| 61% |
Female |
|
| 33% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 90% | Cognitive Behavioral Therapy (CBT) |
| 71% | Dialectical Behavior Therapy (DBT) |
| 61% | Solution-Focused Brief Therapy (SFBT) |
| 57% | Emotionally Focused Therapy (EFT) |
| 55% | Acceptance & Commitment Therapy (ACT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 49% | Compassion-Focused Therapy (CFT) |
Ages Served
| 100% | Adult |
| 71% | Senior |
| 69% | Teen |
| 69% | Young Adult |
| 35% | Children |
Client Focus
| 73% | Women |
| 71% | Men |
| 61% | LGBTQ+ |
| 59% | Military / Veterans |
| 57% | Persons with Disabilities |