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Anxiety therapists in Grimsby, ON, CA

We are proud to feature top rated Anxiety therapists in Grimsby. We encourage you to review each profile to find your best match.
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Hamilton, Ontario therapist: Chad Tomlinson, registered psychotherapist
Anxiety or Fears

Chad Tomlinson

Registered Psychotherapist, MTS, MEd, MA, Rev.
I have some excellent tools for helping with this.  
20 Years Experience
In-Person Near Grimsby, ON
Online in Grimsby, ON
Hamilton, Ontario therapist: Maor Bernshtein, MSW, RSW, Psychotherapist, registered social worker
Anxiety or Fears

Maor Bernshtein, MSW, RSW, Psychotherapist

Registered Social Worker, MSW, RSW, Psychotherapist
Your anxiety follows you everywhere. Maybe there's a constant undertone to your mood, coloured by fear, worrying, avoidance, and stress. You probably realize that it's not so much a problem of "negative thinking". There's something deeper at the root of what's happening. Something keeps it running. I work with people who've tried the 'coping tools' and found they only go so far. By looking at what's underneath, not just how to manage it, we find what's keeping anxiety a part of your life. My approach is aimed at helping you find calm and peace that lasts. Whenever you're ready, visit pathwaytoself.ca to schedule your free consultation.  
8 Years Experience
In-Person Near Grimsby, ON
Online in Grimsby, ON
Saint Catharines, Ontario therapist: Critical Trauma Therapy, occupational therapist
Anxiety or Fears

Critical Trauma Therapy

Occupational Therapist, Registered Social Workers, Registered Psychotherapists
We offer Take-Off! which is a fear of flying program using virtual reality and biofeedback. We also offer a Driving Anxiety Program.  
19 Years Experience
In-Person Near Grimsby, ON
Online in Grimsby, ON
Burlington, Ontario therapist: Andrea Laznik Amit, registered psychotherapist
Anxiety or Fears

Andrea Laznik Amit

Registered Psychotherapist, RP, MA in clinical psychology
Anxiety has many physical symptoms we will learn to detect them, understand your inner triggers and explore the feelings and conflicts that creat anxiety. This approach usually reduces them gradually.  
27 Years Experience
In-Person Near Grimsby, ON
Online in Grimsby, ON
Oakville, Ontario therapist: Victoria Jacobs, registered psychotherapist
Anxiety or Fears

Victoria Jacobs

Registered Psychotherapist, M.A., R.P.
Anxiety is not a failure; it is your body trying to protect you. Together we notice how worry shows up in your thoughts, feelings, and habits, then build skills to respond on purpose. We use CBT to challenge unhelpful beliefs, emotion focused work to name and move through feelings, and simple body practices to settle the nervous system. When it fits, we can explore the roots of anxiety through an attachment based EFT lens and support deeper healing with IFS. Clinical hypnotherapy is also available for fears and phobias. We always go at your pace.  
5 Years Experience
Online in Grimsby, ON (Online Only)
Burlington, Ontario therapist: Angie Kingma (Mindfulness for Health), registered psychotherapist
Anxiety or Fears

Angie Kingma (Mindfulness for Health)

Registered Psychotherapist, Registered Psychotherapist
As a Registered Psychotherapist, I will support you in understanding your anxiety in a whole new way and cope with the symptoms in ways that are rooted in evidence-based interventions. We will go at your pace and ensure that you meet the goals that are meaningful to you. Looking forward to hearing from you so that you can move forward in your life with more clarity, insight, self-awareness, self-compassion, empowerment and confidence.  
26 Years Experience
In-Person Near Grimsby, ON
Online in Grimsby, ON
Oakville, Ontario therapist: Alessia Zita | Zita Psychotherapy, registered psychotherapist
Anxiety or Fears

Alessia Zita | Zita Psychotherapy

Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you constantly feel on edge or overwhelmed? Many of us grow up learning to push down our thoughts and feelings. We may have been told our anger is unacceptable, sadness is a weakness, or vulnerability should be avoided. However, these emotions are natural and valuable to personal growth and self-understanding. It is what we do with these feelings when they show up that makes all the difference. Together, we can process your experiences with the intention, so you can be more in control and feel lighter. You feel things deeply for a reason, let’s explore why and what now.  
2 Years Experience
Online in Grimsby, ON (Online Only)
Burlington, Ontario therapist: Lisa O'Donovan, registered psychotherapist
Anxiety or Fears

Lisa O'Donovan

Registered Psychotherapist, RP
I work with clients experiencing anxiety and fear, using a psychodynamic approach to explore underlying patterns and emotional roots and exploring unconscious patterns, relational dynamics, and emotional experiences  
4 Years Experience
In-Person Near Grimsby, ON
Online in Grimsby, ON
Burlington, Ontario therapist: Kennedy McLean Counselling & Psychotherapy, registered psychotherapist
Anxiety or Fears

Kennedy McLean Counselling & Psychotherapy

Registered Psychotherapist
Some anxiety is a normal part of living but when it starts to interfere with your life, it becomes a problem. Let us help you face your fears and confront those anxieties in a safe environment. Get in touch today to book a consult.  
16 Years Experience
Online in Grimsby, ON (Online Only)
Guelph-Eramosa, Ontario therapist: Amy Moroz, psychologist
Anxiety or Fears

Amy Moroz

Psychologist, M.Ed.C.Psych. Clinical & Counselling Psychologist
I assist clients to manage anxiety using evidence-based strategies and mindfulness practices that support a calm, grounded presence and greater emotional balance, creating more space to live in the present moment with more bandwidth.  
17 Years Experience
Online in Grimsby, ON (Online Only)

Anxiety therapists in Grimsby, Ontario, Canada Statistics

Anxiety therapists in Grimsby, Ontario, Canada average 11 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (55%), and Solution-Focused Brief Therapy (SFBT) (54%).

Average years in practice

11 Years Experience

Average cost per session

$170

Accept insurance

80%

Offer sliding scale

61%

Gender ID

75% Female
22% Male
2% Non-Binary
1% Gender Fluid

Session Type

62% In Person and Online
38% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
55% Emotionally Focused Therapy (EFT)
54% Solution-Focused Brief Therapy (SFBT)
52% Person-Centered Therapy (Rogerian)
51% Dialectical Behavior Therapy (DBT)
42% Narrative Therapy
40% Internal Family Systems (IFS)

Ages Served

96% Adult
67% Young Adult
60% Teen
54% Senior
23% Children

Client Focus

56% Women
46% Men
39% LGBTQ+
28% Christian
27% Persons with Disabilities