Social Anxiety therapists in Grimsby, ON
Browse Social Anxiety therapists in Grimsby, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Maor Bernshtein, MSW, RSW, Psychotherapist
Registered Social Worker, MSW, RSW, Psychotherapist
Worried about speaking up in groups or meeting new people? Practice easy confidence-building steps and calming techniques so social events feel less scary and more manageable. I offer a free 20-minute virtual consultation so you can see if we’re the right fit before committing. Ready to move forward? Visit pathwaytoself.ca or contact me directly to schedule your free consultation today.
7 Years Experience
In-Person Near Grimsby, ON
Online in Grimsby, ON
Social Anxiety
Critical Trauma Therapy
Occupational Therapist, Registered Social Workers, Registered Psychotherapists
We offer a Social Phobia Program using virtual reality and biofeedback.
19 Years Experience
In-Person Near Grimsby, ON
Online in Grimsby, ON
Social Anxiety
Regan Kojovic
Registered Psychotherapist, MPsy, BSc
I help adults manage social anxiety using Cognitive Behavioural Therapy (CBT) to challenge unhelpful thoughts, reduce avoidance, and build confidence in social situations through practical, supportive strategies.
2 Years Experience
Online in Grimsby, ON (Online Only)
Social Anxiety
Havenwood Psychotherapy
Registered Psychotherapist, Registered Psychotherapist
Social anxiety can make ordinary interactions feel exhausting. You may worry about being judged, replay conversations afterward, avoid situations, or feel intensely self-conscious even when others don't notice what you're experiencing.
Tina and Taylor can help you understand the anxiety and self-doubt underneath these patterns while developing greater confidence and self-trust. Therapy offers a space to explore relationships, boundaries, identity, and the fear of getting things wrong without judgment.
Team Bios: https://www.havenwoodpsych.com/meet-the-team
5 Years Experience
Online in Grimsby, ON (Online Only)
Social Anxiety
Andrea Laznik Amit
Registered Psychotherapist, RP, MA in clinical psychology
Sometimes we have difficulty or humiliating experiences that mark us and make us anticipate they will be repeated in each social encounter. We can process those feelings so that the fear won’t control your future relationships.
27 Years Experience
In-Person Near Grimsby, ON
Online in Grimsby, ON
Social Anxiety
Pursue You Psychotherapy
Registered Psychotherapist, M.A., R.P
Social anxiety can create a barrier between you and the life you want to live—whether it’s avoiding social situations, struggling with fear of judgment, or experiencing overwhelming self-consciousness. At Pursue You Psychotherapy, we offer compassionate support to help you break free from the cycle of fear and self-doubt in social settings. Together, we’ll work to build your confidence, develop coping skills, and help you navigate social interactions with ease.
We provide treatment that targets:
-Fear of Judgment or Criticism – Worrying about how others perceive you, fearing rejection or embarrassment.
-Avoidance of Social Situations – Constantly skipping events or isolating yourself due to anxiety about being around others.
-Physical Symptoms of Anxiety – Experiencing heart palpitations, sweating, shaking, or nausea when interacting in social situations.
-Overthinking Conversations – Obsessing over past interactions or worrying about saying something “wrong.”
-Difficulty Initiating or Maintaining Conversations – Struggling with starting or keeping conversations going due to fear of not being liked or saying something inappropriate.
-Perfectionism & People-Pleasing – Constantly trying to meet others’ expectations or seeking approval, while neglecting your own needs.
Our therapeutic approach combines Cognitive Behavioral Therapy (CBT), Exposure Therapy, Social Skills Training, and Mindfulness Techniques to help you face social situations with confidence and resilience. We work together to shift unhelpful thought patterns, reduce anxiety, and gradually build your social comfort level. You deserve to feel at ease and authentic in social situations. Whether you’re looking to conquer fear of judgment, improve social skills, or simply feel more confident in everyday interactions, we’re here to guide you on the path to greater social freedom.
8 Years Experience
Online in Grimsby, ON (Online Only)
Social Anxiety
Client Care, Atrium
Licensed Clinical Social Worker
My work is grounded in curiosity, thoughtful listening, and understanding the broader context of a person’s experiences. Sessions create space to explore emotional patterns, relationships, and life events that may feel overwhelming or difficult to navigate.
2 Years Experience
Online in Grimsby, ON (Online Only)
Social Anxiety
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel nervous, self-conscious, or on edge in social situations? Many people with social anxiety grow up learning to doubt themselves, fear judgment, or avoid connection to stay safe. These patterns can make interactions feel overwhelming, exhausting, or impossible at times.
These feelings are not a flaw—they are natural responses to fear and past experiences. What matters is how you respond when social situations trigger anxiety. Together, we can explore your experiences, build coping strategies, and gradually increase comfort and confidence—so you can feel more at ease, connected, and lighter in social settings. You feel this way for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Grimsby, ON (Online Only)
Social Anxiety
Amy Moroz
Psychologist, M.Ed.C.Psych. Clinical & Counselling Psychologist
Use evidence based and evidenced informed approaches to assist people with social anxiety.
17 Years Experience
Online in Grimsby, ON (Online Only)
Social Anxiety
Ivana Stanic Counselling & Psychotherapy Services
Licensed Clinical Social Worker, RSW, MSW
Social anxiety can make ordinary interactions feel like they're being graded, long after they're over. Together we can ease that fear of judgment so being around people feels less like a performance.
1 Years Experience
In-Person Near Grimsby, ON
Online in Grimsby, ON
Social Anxiety therapists in Grimsby, ON Statistics
Social Anxiety therapists in Grimsby, ON average 11 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (57%), and Solution-Focused Brief Therapy (SFBT) (54%).
Average years in practice
11 Years Experience
Average cost per session
$174
Accept insurance
83%
Offer sliding scale
64%
Gender ID
| 69% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 57% | Emotionally Focused Therapy (EFT) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 54% | Dialectical Behavior Therapy (DBT) |
| 48% | Person-Centered Therapy (Rogerian) |
| 44% | Narrative Therapy |
| 41% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 61% | Teen |
| 58% | Senior |
| 25% | Children |
Client Focus
| 60% | Women |
| 48% | Men |
| 42% | LGBTQ+ |
| 33% | Christian |
| 30% | Asian |