Therapists that treat Young Adults in Grimsby, ON
Browse therapists that treat Young Adults in Grimsby, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Young Adult
Maor Bernshtein, MSW, RSW, Psychotherapist
Registered Social Worker, MSW, RSW, Psychotherapist
You’re tired of feeling this way, and you’re ready to change it because this isn’t the life you want to lead. It’s been too long since you felt like you knew who you were, not just theoretically, but practically too. I specialize in addiction, borderline personality disorder, and depression, among other concerns, and build on years of practice in healthcare, treatment, and crisis roles. Together, we will look at how your daily life is being affected, make sense of reactions that feel hard to control, and develop practical tools for difficult moments. I draw from IFS-informed parts work, relational, somatic and trauma-focused approaches, as well as DBT/CBT, to support greater stability, self-trust, and more honest, fulfilling relationships. Visit pathwaytoself.ca to book a free 20-minute consultation and ask any questions you have.
7 Years Experience
In-Person Near Grimsby, ON
Online in Grimsby, ON
Young Adult
Critical Trauma Therapy
Occupational Therapist, Registered Social Workers, Registered Psychotherapists
At Critical Trauma Therapy, we understand that each person's journey is unique, and our therapeutic approach is tailored to meet the specific needs of our clients.
19 Years Experience
In-Person Near Grimsby, ON
Online in Grimsby, ON
Young Adult
Regan Kojovic
Registered Psychotherapist, MPsy, BSc
I do more than just listen — I provide practical, tangible tools and psychoeducation to help you make sense of your struggles. Blending honesty, warmth, and a touch of humour, we’ll build awareness of unhelpful patterns in your thoughts, feelings, and behaviours, and work to shift them in ways that promote growth.
2 Years Experience
Online in Grimsby, ON (Online Only)
Young Adult
Havenwood Psychotherapy
Registered Psychotherapist, Registered Psychotherapist
ACCEPTING NEW CLIENTS | FREE 20-minute consultations
Does getting through the day take more effort than anyone realizes? Are you struggling with ADHD, caught in overthinking spirals, or feeling weighed down by anxiety or depression, struggling to just get out of bed? Do past experiences leave you on-edge, disconnected, or questioning yourself? Perhaps you and your partner, or family, keep having the same arguments without feeling understood.
At Havenwood Psychotherapy, our team offers virtual individual, couples, and family therapy. Our areas of focus include ADHD, trauma & PTSD, EMDR Therapy, anxiety, depression, and relationship challenges.
We help you explore what keeps you stuck while developing practical ways to manage overwhelm, strengthen boundaries and build connection. You don't need to have the right words or know which therapist to chose. Tell us what you are looking for, and we can help you find the best fit for your goals.
You have been carrying a lot. Take the next step today- book your FREE 20-minute consultation and explore the support available to you.
5 Years Experience
Online in Grimsby, ON (Online Only)
Young Adult
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
My number one goal for my clients to walk away feeling empowered because you are able to build a versatile toolbox that meets your current goals but can also support you through anything life throws your way. I want you to walk away feeling confident that you have developed life skills that make you feel more resilient. However you define resilient.
2 Years Experience
Online in Grimsby, ON (Online Only)
Young Adult
Kennedy McLean Counselling & Psychotherapy
Registered Psychotherapist
We are a team of dedicated and experienced therapists who are here to help. We know that you are unique and there is no one size fits all approach to therapy. We are interested in understanding who you are and what will work best for you! Our therapists are integrative and have training in DBT, CBT, mindfulness, EFT, ACT, psychodynamic therapy and various modalities of couples therapy.
Therapy can be challenging but seeing the benefits of creating lasting change are so worth it!
16 Years Experience
Online in Grimsby, ON (Online Only)
Young Adult
Lisa O'Donovan
Registered Psychotherapist, RP
You may be feeling disconnected from yourself or others, struggling with healthy boundaries, or wanting a deeper sense of self-understanding. Repeating patterns in relationships, or the ongoing impact of (C-PTSD) childhood trauma, relationship or family dysfunction, addiction, PTSD & accumulative occupational trauma exposure can feel overwhelming, confusing, & exhausting.
I offer a safe, compassionate space to explore your story, reconnect to your sense of self, & work towards emotional processing. Together, we can make sense of your experiences, support your nervous system, cultivate self-compassion and create meaningful shifts.
Together, we will focus on emotional organization, acceptance, and integration, empowering you to embrace self-compassion, cultivate acceptance, and foster empowerment. My goal is to help you increase emotional awareness and make conscious, positive changes that align with your authentic sense of self.
I invite you to explore your inner world in a space that values your unique experiences, your growth, and your emotional well-being.
4 Years Experience
In-Person Near Grimsby, ON
Online in Grimsby, ON
Young Adult
Client Care, Atrium
Licensed Clinical Social Worker
When someone is struggling, I try to understand the full story of their experiences rather than focusing only on symptoms or labels. I’m often curious about how early experiences, family dynamics, and past relationships may have shaped the way someone sees themselves, others, and the world around them. Unresolved childhood experiences can play a powerful role in how we interpret situations and respond emotionally, so part of our work may involve gently exploring those patterns and understanding how they continue to influence the present.
2 Years Experience
Online in Grimsby, ON (Online Only)
Young Adult
Andrea Laznik Amit
Registered Psychotherapist, RP, MA in clinical psychology
I offer a personalized approach to therapy based on psychoanalytic psychotherapy. After getting to know you we can decide on your goals for change. We explore in depth patterns that may be an obstacle to your growth so that you can decide whether to change them( or not). This approach is a process we go through together and the change is long standing. You will have a better understanding of your deep self and better control of where you want to go as well as better connection with others.
27 Years Experience
In-Person Near Grimsby, ON
Online in Grimsby, ON
Young Adult
Pursue You Psychotherapy
Registered Psychotherapist, M.A., R.P
Finding the right therapist can feel stressful and overwhelming—especially when you’re scrolling through profiles and trying to decide who might be the best fit. At Pursue You Psychotherapy, you don’t have to navigate this process alone, just reach out and our clinic director will personally connect you with the therapist on our team who is best suited to support your needs and goals.
8 Years Experience
Online in Grimsby, ON (Online Only)
Young Adult therapists in Grimsby, ON Statistics
Young Adult therapists in Grimsby, ON average 10 years of experience and charge around $176 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (83%), and Stress (76%).
Average years in practice
10 Years Experience
Average cost per session
$176
Accept insurance
81%
Offer sliding scale
64%
Gender ID
| 68% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 83% | Depression |
| 76% | Stress |
| 74% | Self Esteem |
| 72% | Trauma and PTSD |
| 68% | Loss or Grief |
| 57% | Social Anxiety |
Ages Served
| 100% | Young Adult |
| 99% | Adult |
| 64% | Senior |
| 63% | Teen |
| 26% | Children |
Client Focus
| 64% | Women |
| 52% | Men |
| 46% | LGBTQ+ |
| 33% | Christian |
| 32% | Persons with Disabilities |