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Therapists that treat Young Adults in Grimsby, ON, CA

We are proud to feature top rated therapists that treat Young Adults in Grimsby. We encourage you to review each profile to find your best match.
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Hamilton, Ontario therapist: ASR Counselling and Psychotherapy, Attachment and Trauma-informed, registered social worker
Young Adult

ASR Counselling and Psychotherapy, Attachment and Trauma-informed

Registered Social Worker, HonBA, BSW, MSW, RSW, EMDR Certified
Hi, my name is Ada. Maybe this is your first time seeking therapy or maybe you are searching for a better fit. Trying to find someone who is able to help can feel overwhelming, especially with so many options. For 22 years, my passion has been working with individuals who have struggled with old wounds and life's unrelenting hardships. My speciality is making sense of your life story: the experiences, stuck thoughts, feelings and perhaps, even memories that have contributed to where you are today. Gaining a better understanding of what brought you here will help shape what you need to feel better. Getting the lay of the land of your life story not only helps to understand where you've been, but also where you need to go from here. We can do this by getting to know those wounded parts of self and, finally, giving them a voice to heal. Understanding your life story is most effective in making those desired changes because it is complete – understanding you, from beginning, middle and beyond. I look forward to connecting with you and starting you on your journey of self discovery and healing.  
24 Years Experience
In-Person Near Grimsby, ON
Online in Grimsby, ON
Hamilton, Ontario therapist: Maor Bernshtein, MSW, RSW, Psychotherapist, registered social worker
Young Adult

Maor Bernshtein, MSW, RSW, Psychotherapist

Registered Social Worker, MSW, RSW, Psychotherapist
Reaching out is hard. Not because we don't know we need help (we usually do). It's that voice that tells us "it'll pass", or "you're just weak," or "it's all in your head." Meanwhile, the shame, the anxiety, or the feeling of emptiness keep winning. I work with people who are done white-knuckling it and ready to understand what's actually going on underneath so they can heal, not just manage. I specialize in trauma, BPD, addiction, and depression. Using IFS-informed parts work, somatic, and relational approaches, my approach is about avoiding band-aid solutions so that you can find real change. Whenever you're ready, visit pathwaytoself.ca to book a free consultation.  
8 Years Experience
In-Person Near Grimsby, ON
Online in Grimsby, ON
Saint Catharines, Ontario therapist: Critical Trauma Therapy, occupational therapist
Young Adult

Critical Trauma Therapy

Occupational Therapist, Registered Social Workers, Registered Psychotherapists
At Critical Trauma Therapy, we understand that each person's journey is unique, and our therapeutic approach is tailored to meet the specific needs of our clients.  
19 Years Experience
In-Person Near Grimsby, ON
Online in Grimsby, ON
Burlington, Ontario therapist: Andrea Laznik Amit, registered psychotherapist
Young Adult

Andrea Laznik Amit

Registered Psychotherapist, RP, MA in clinical psychology
I offer a personalized approach to therapy based on psychoanalytic psychotherapy. After getting to know you we can decide on your goals for change. We explore in depth patterns that may be an obstacle to your growth so that you can decide whether to change them( or not). This approach is a process we go through together and the change is long standing. You will have a better understanding of your deep self and better control of where you want to go as well as better connection with others.  
27 Years Experience
In-Person Near Grimsby, ON
Online in Grimsby, ON
Oakville, Ontario therapist: Victoria Jacobs, registered psychotherapist
Young Adult

Victoria Jacobs

Registered Psychotherapist, M.A., R.P.
Hi, I’m Victoria Jacobs, Registered Psychotherapist and a former NCAA Division I soccer player. I support teens, young adults, and athletes who feel stressed, anxious, overwhelmed, or caught in perfectionism. I strive to create a space where you can be fully yourself and talk about what’s on your mind without judgment. Together we sort through what’s happening and explore simple tools and strategies that fit who you are and where you’re at.  
5 Years Experience
Online in Grimsby, ON (Online Only)
Oakville, Ontario therapist: Alessia Zita | Zita Psychotherapy, registered psychotherapist
Young Adult

Alessia Zita | Zita Psychotherapy

Registered Psychotherapist, Registered Psychotherapy (Qualifying)
My number one goal for my clients to walk away feeling empowered because you are able to build a versatile toolbox that meets your current goals but can also support you through anything life throws your way. I want you to walk away feeling confident that you have developed life skills that make you feel more resilient. However you define resilient.  
2 Years Experience
Online in Grimsby, ON (Online Only)
Burlington, Ontario therapist: Lisa O'Donovan, registered psychotherapist
Young Adult

Lisa O'Donovan

Registered Psychotherapist, RP
You may be feeling disconnected from yourself or others, struggling with healthy boundaries, or wanting a deeper sense of self-understanding. Repeating patterns in relationships, or the ongoing impact of (C-PTSD) childhood trauma, relationship or family dysfunction, addiction, PTSD & accumulative occupational trauma exposure can feel overwhelming, confusing, & exhausting. I offer a safe, compassionate space to explore your story, reconnect to your sense of self, & work towards emotional processing. Together, we can make sense of your experiences, support your nervous system, cultivate self-compassion and create meaningful shifts. Together, we will focus on emotional organization, acceptance, and integration, empowering you to embrace self-compassion, cultivate acceptance, and foster empowerment. My goal is to help you increase emotional awareness and make conscious, positive changes that align with your authentic sense of self. I invite you to explore your inner world in a space that values your unique experiences, your growth, and your emotional well-being.  
4 Years Experience
In-Person Near Grimsby, ON
Online in Grimsby, ON
Burlington, Ontario therapist: Kennedy McLean Counselling & Psychotherapy, registered psychotherapist
Young Adult

Kennedy McLean Counselling & Psychotherapy

Registered Psychotherapist
We are a team of dedicated and experienced therapists who are here to help. We know that you are unique and there is no one size fits all approach to therapy. We are interested in understanding who you are and what will work best for you! Our therapists are integrative and have training in DBT, CBT, mindfulness, EFT, ACT, psychodynamic therapy and various modalities of couples therapy. Therapy can be challenging but seeing the benefits of creating lasting change are so worth it!  
16 Years Experience
Online in Grimsby, ON (Online Only)
Hamilton, Ontario therapist: Pursue You Psychotherapy, registered psychotherapist
Young Adult

Pursue You Psychotherapy

Registered Psychotherapist, M.A., R.P
Finding the right therapist can feel stressful and overwhelming—especially when you’re scrolling through profiles and trying to decide who might be the best fit. At Pursue You Psychotherapy, you don’t have to navigate this process alone, just reach out and our clinic director will personally connect you with the therapist on our team who is best suited to support your needs and goals.  
8 Years Experience
Online in Grimsby, ON (Online Only)
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Young Adult

Client Care, Atrium

Licensed Clinical Social Worker
When someone is struggling, I try to understand the full story of their experiences rather than focusing only on symptoms or labels. I’m often curious about how early experiences, family dynamics, and past relationships may have shaped the way someone sees themselves, others, and the world around them. Unresolved childhood experiences can play a powerful role in how we interpret situations and respond emotionally, so part of our work may involve gently exploring those patterns and understanding how they continue to influence the present.  
2 Years Experience
Online in Grimsby, ON (Online Only)

Young Adult therapists in Grimsby, Ontario, Canada Statistics

Young Adult therapists in Grimsby, Ontario, Canada average 9 years of experience and charge around $169 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (83%), and Stress (74%).

Average years in practice

9 Years Experience

Average cost per session

$169

Accept insurance

79%

Offer sliding scale

66%

Gender ID

72% Female
22% Male
4% Non-Binary
2% Gender Fluid

Session Type

63% In Person and Online
37% Online Only

Top Specialties

87% Anxiety or Fears
83% Depression
74% Stress
74% Self Esteem
73% Trauma and PTSD
64% Loss or Grief
57% Social Anxiety

Ages Served

100% Young Adult
99% Adult
66% Teen
63% Senior
27% Children

Client Focus

61% Women
51% Men
44% LGBTQ+
32% Persons with Disabilities
31% Christian