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Contemplative Psychotherapy therapists in Guelph-Eramosa, ON, CA

We are proud to feature top rated Contemplative Psychotherapy therapists in Guelph-Eramosa. We encourage you to review each profile to find your best match.
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Guelph, Ontario therapist: Laura Jean Northey, registered psychotherapist
Contemplative Psychotherapy

Laura Jean Northey

Registered Psychotherapist, RP, BA
I provide individual therapy, both in-person and online, to clients who are struggling with stress, anxiety, depression, relational issues, and burnout. I have been told by clients that my calm demeanour and caring, non-judgmental stance helps them to feel safe and comfortable to express themselves. Therapy with me is client-led, meaning you decide what we talk about, but I'm here to help you make sense of it and understand how lifelong patterns and unconscious beliefs might be influencing your thoughts, feelings, and behaviours.  
4 Years Experience
In-Person Near Guelph-Eramosa, ON
Online in Guelph-Eramosa, ON
Saint Catharines, Ontario therapist: Critical Trauma Therapy, occupational therapist
Contemplative Psychotherapy

Critical Trauma Therapy

Occupational Therapist, Registered Social Workers, Registered Psychotherapists
At Critical Trauma Therapy, we understand that each person's journey is unique, and our therapeutic approach is tailored to meet the specific needs of our clients.  
19 Years Experience
In-Person Near Guelph-Eramosa, ON
Online in Guelph-Eramosa, ON
Cambridge, Ontario therapist: Andrea Wiebe, registered social worker
Contemplative Psychotherapy

Andrea Wiebe

Registered Social Worker, MSW, RSW
Hello, I’m Andrea Wiebe, a therapist passionate about supporting individuals, couples, and pregnant and parenting people navigating trauma, mental health challenges, relationship difficulties, and existential concerns. I am a Certified Perinatal Mental Health and Birth & Reproductive Trauma Specialist (CC-PMH, CC-BRT), an EMDRIA-trained EMDR (Eye Movement Desensitization and Reprocessing) therapist, and an ICEEFT-trained Emotionally Focused Therapy (EFT) therapist serving residents of Ontario, Canada. I am a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and a member of the Ontario Association of Social Workers (OASW). I hold a Master of Social Work from the University of Toronto (2013) and a Bachelor of Social Work and Social Development degree from the University of Waterloo. Since 2013, I have worked with clients from diverse cultural and ethnic backgrounds in individual, couples, and family counselling across various social service and counselling agencies. In 2019, I transitioned to private practice to focus on supporting: couples seeking deeper connection, pregnant and parenting people facing new or unexpected challenges, and individuals healing from past trauma while navigating the pressures of modern life. In my practice, I take a holistic approach that considers the interplay of mental, emotional, physical, social, spiritual, and environmental factors in each person and relationship. My therapeutic approach integrates EMDR, EFT, Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and Mindfulness-Based Cognitive Therapy (MBCT). I also draw on my lived experience of relationship challenges, mental health struggles, postpartum mood disorders, trauma, grief, parenting, and existential questioning. These experiences have shaped my approach to therapy, emphasizing practical guidance, compassionate support, and the empowerment of clients to see their situations differently, challenge unhelpful patterns, and create meaningful change. Ultimately, my goal is to help clients feel safe to be authentic with themselves and their partner; communicate with curiosity; build confidence as a parent; problem-solve in a calm, non-judgmental way; live with self-awareness and compassion; heal from past trauma; release unhelpful beliefs and coping strategies; and cultivate joyful, meaningful lives grounded in love and connection with themselves and others. I believe therapy is valuable for everyone, as no one is immune to life’s challenges. Speaking with a trained professional can empower individuals to overcome obstacles, achieve personal goals, and gain new insights into themselves and their relationships. Please contact me if you would like to schedule a free consultation to ensure client-therapist fit and review important information before beginning therapy.  
13 Years Experience
Online in Guelph-Eramosa, ON (Online Only)
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Contemplative Psychotherapy

McDowall Integrative Psychology and Healthcare

Psychologist, Psychologist, Registered Psychotherapist, Pre Registration Professionals
Our mission at McDowall is to provide hope, health empowerment and to encourage personal responsibility so individuals, no matter how challenging their circumstances, become positive agents of change during their process of psychological and physical recovery. We are here to help!  
21 Years Experience
In-Person Near Guelph-Eramosa, ON
Online in Guelph-Eramosa, ON
Toronto, Ontario therapist: Renee Chu, registered psychotherapist
Contemplative Psychotherapy

Renee Chu

Registered Psychotherapist, Hon. BA., RP
Are you feeling overwhelmed by life’s demands, battling anxiety, ADHD, Autism, or struggling with intense emotions and impulses? Do you find navigating social cues and communication challenging, making it difficult to build fulfilling relationships? With compassion and curiosity, I invite you to explore the influences behind your recurring patterns, so that you can achieve deep transformation and satisfaction. As a BIPOC, trauma-informed therapist experienced in navigating neurodivergent challenges, complex relationship dynamics, family/intergenerational issues, and narcissistic abuse, I tailor my approach to personal and relational growth, trauma recovery, and identity exploration. My priority is to empower you to develop confidence, resilience, balance and a positive self-image. My therapy practice is also rooted in a lifelong interest in the interplay of our common humanity and individual uniqueness. I use a bicultural and mindfulness lens to draw from my own process of self-discovery and emotional experience to meet you in yours. Meaningful change is possible and I am here to walk that path with you at your pace. Together, we can reshape entrenched habits that no longer serve you and overcome barriers. Reach out to me for a complimentary 50-minute consultation to begin your journey towards a more authentic and fulfilling life.  
4 Years Experience
Online in Guelph-Eramosa, ON (Online Only)
Toronto, Ontario therapist: Manisha Grewal, counselor/therapist
Contemplative Psychotherapy

Manisha Grewal

Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space. ✨ Evening and weekend appointments available ✨ Free 30-minute consultation to get started  
2 Years Experience
Online in Guelph-Eramosa, ON (Online Only)
Toronto, Ontario therapist: Zlata Kovaltchouk, registered psychotherapist
Contemplative Psychotherapy

Zlata Kovaltchouk

Registered Psychotherapist, MA, RPC, RP
I strive to guide my clients towards a richer, more meaningful and fulfilling life. To identify the obstacles and roadblocks that stand in the way of happiness and vitality, and help build new skills and strategies for getting unstuck and moving towards what truly matters.  
13 Years Experience
Online in Guelph-Eramosa, ON (Online Only)

Contemplative Psychotherapy therapists in Guelph-Eramosa, Ontario, Canada Statistics

Contemplative Psychotherapy therapists in Guelph-Eramosa, Ontario, Canada average 14 years of experience and charge around $167 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (77%), and Stress (71%).

Average years in practice

14 Years Experience

Average cost per session

$167

Accept insurance

77%

Offer sliding scale

55%

Gender ID

62% Female
28% Male
5% Non-Binary
5% Gender Fluid

Session Type

65% In Person and Online
35% Online Only

Top Specialties

90% Anxiety or Fears
77% Depression
71% Stress
68% Loss or Grief
61% Self Esteem
58% Social Anxiety
55% Trauma and PTSD

Ages Served

100% Adult
74% Senior
74% Young Adult
58% Teen
26% Children

Client Focus

71% Women
61% Men
52% Buddhist
52% LGBTQ+
48% Christian