Sleep Disorder therapists in Humbermede, Ontario ON, Canada CA
We are proud to feature top rated Sleep Disorder therapists in Humbermede. We encourage you to review each profile to find your best match.
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Sleep Disorder
Mind Path Therapy
Therapist, MSW, RSW
If you've ever lain awake at night tossing and turning, feeling frustrated and angry about the sleep you're losing and how badly the next day will go, then you know what insomnia is. Many people have sleepless nights, but if you're experiencing an ongoing period of inability to fall or stay asleep, then you may have insomnia or a related sleep disorder. I've completed training in Cognitive Behavioral Therapy for insomnia, CBTi, and ACT for insomnia, both validated as evidence-based treatments for insomnia. I will work with you in a supportive and collaborative way to help you understand your sleep issues through an initial assessment that looks at the context in which your insomnia developed, the presence or lack of sleep-promoting behaviours (i.e., sleep "hygiene"), how you think about sleep, and how you respond to sleep behaviorally. From there, we'll be able to target insomnia-maintaining thoughts and behaviours and help you gently shift to an improved approach to sleep that enables you to let go of struggling with sleeplessness and focus on the strategies for achieving the optimal environment for sleep to happen.
9 Years Experience
Online in Humbermede, ON Ontario (Online Only)
Sleep Disorder
Mind By Design®
Registered Psychotherapist, Psychology and Coaching Clinics
Although it is normal to experience problems sleeping, these disturbances are usually quickly resolved. A sufferer of a sleep disorder will struggle to fall asleep as a regular occurrence, thus not being able to cycle through the stages of sleep. This leads to an inability to rest and restore energy, which often leads to problems with communication, relationships, concentration, decision making, work responsibilities, and/or general daily functioning. Furthermore, a lack of sleep can create significant emotional upheaval, including increased irritability, agitation, and anxiety.
17 Years Experience
In-Person Near Humbermede, ON
Online in Humbermede, ON Ontario
Sleep Disorder
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Sleep difficulties often reflect stress, anxiety, or nervous system dysregulation. Therapy supports healthier sleep routines and emotional regulation.
12 Years Experience
In-Person Near Humbermede, ON
Online in Humbermede, ON Ontario
Sleep Disorder
Bridges Clinical Hypnotherapy Services
Hypnotherapist
In today's world, we find ourselves moving at incredible speeds and multi-tasking unlike any other generation. This can impact our ability to balance our responsibilities to ourselves and others, wind down, turn off and achieve a healthy rest at the end of the day. Regardless of the why, hypnosis is an excellent and drug-free way to safely implement steps for personal relaxation and achieve the rejuvenation only a good night's rest can bring.
8 Years Experience
In-Person Near Humbermede, ON
Online in Humbermede, ON Ontario
Sleep Disorder
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P., C.C.T.P.
Working with individuals to identify and change negative thought patterns and behaviors that contribute to sleep problems, leading to better sleep habits and reduced worry about sleep.
29 Years Experience
In-Person Near Humbermede, ON
Online in Humbermede, ON Ontario
Sleep Disorder
Ruby Knafo
Occupational Therapist, MScPsyt, MScOT
I draw on my training in Cognitive Behavioural Therapy for Insomnia (CBTi) and extensive Mindfulness training to support clients with sleep challenges.
12 Years Experience
In-Person Near Humbermede, ON
Online in Humbermede, ON Ontario
Sleep Disorder
Centre for Psychology and Emotional Health
Psychologist
On our team are several therapists who have worked with the Sleep and Depression Laboratory at Ryerson University and are skilled in the area of sleep disorders.
23 Years Experience
In-Person Near Humbermede, ON
Online in Humbermede, ON Ontario
Sleep Disorder
Nathan Kretzschmar
Registered Psychotherapist, RP
Sleep difficulties can affect mood, focus, relationships, and your ability to cope with stress. Whether you struggle with insomnia, racing thoughts, nightmares, or disrupted sleep patterns, therapy can help address the emotional, behavioural, and nervous system factors that may be contributing. I draw from CBT-I, mindfulness, and regulation strategies to support healthier sleep.
13 Years Experience
Online in Humbermede, ON Ontario (Online Only)
Sleep Disorder
Namita Tibrewal
Pre-Licensed Professional, MACP Student - Associate Therapist
Sleep struggles can affect mood, energy, and overall well-being. Together, we explore possible emotional or lifestyle contributors and build supportive strategies for better rest.
0 Years Experience
Online in Humbermede, ON Ontario (Online Only)
Sleep Disorder
Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism
Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Sleep struggles are often about far more than simply “not sleeping enough.” Anxiety, trauma, ADHD, chronic pain, nervous system dysregulation, hormonal shifts, burnout, racing thoughts, sensory issues, or emotional overwhelm can all deeply impact rest.
When sleep is disrupted, everything else can feel harder — mood, focus, pain, emotional regulation, relationships, and daily functioning.
My approach is practical, compassionate, and focused on understanding what may actually be contributing to your sleep challenges beneath the surface.
Together, we look at patterns, stress, nervous system needs, habits, and deeper emotional factors while building realistic strategies that support better rest, recovery, and overall wellbeing
12 Years Experience
Online in Humbermede, ON Ontario (Online Only)
Sleep Disorder therapists in Humbermede, Ontario, Canada Statistics
Sleep Disorder therapists in Humbermede, Ontario, Canada average 12 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (93%), Dialectical Behavior Therapy (DBT) (66%), and Solution-Focused Brief Therapy (SFBT) (64%).
Average years in practice
12 Years Experience
Average cost per session
$172
Accept insurance
82%
Offer sliding scale
71%
Gender ID
| 65% |
Female |
|
| 28% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 93% | Cognitive Behavioral Therapy (CBT) |
| 66% | Dialectical Behavior Therapy (DBT) |
| 64% | Solution-Focused Brief Therapy (SFBT) |
| 59% | Person-Centered Therapy (Rogerian) |
| 55% | Emotionally Focused Therapy (EFT) |
| 54% | Acceptance & Commitment Therapy (ACT) |
| 52% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 73% | Senior |
| 71% | Young Adult |
| 66% | Teen |
| 34% | Children |
Client Focus
| 71% | Women |
| 66% | Men |
| 55% | Persons with Disabilities |
| 55% | LGBTQ+ |
| 52% | Military / Veterans |