Anxiety therapists in Ingersoll, Ontario ON, Canada CA
We are proud to feature top rated Anxiety therapists in Ingersoll. We encourage you to review each profile to find your best match.
Anxiety
Mary B Rodenhurst
Licensed Clinical Social Worker, BA, BSW, MSW RSW
Anxiety is an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure, pounding heart,sweating, headaches, stomach upset,dizziness, and/or shortness of breath. People with anxiety disorders usually have recurring intrusive thoughts or concerns. They may avoid certain situations out of worry.
Cognitive behaviour therapy (CBT) is an effective treatment approach for a range of mental and emotional health issues, including anxiety and depression. CBT aims to help you identify and challenge unhelpful thoughts and to learn practical self-help strategies
49 Years Experience
In-Person in Ingersoll, ON N5C 2J5
Anxiety
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you are living with anxiety or persistent fears, you may feel constantly on edge, overthink decisions, or anticipate what could go wrong. Your body might feel tense even when there is no immediate danger. You may struggle to rest, sleep, or fully enjoy the present moment because your mind keeps scanning for problems to solve.
At Selah Counselling, we understand that anxiety is not weakness. It is often a nervous system that has learned to stay on high alert. Together, we work to gently calm that internal alarm. We explore the roots of your fears, strengthen regulation skills, and help you build practical tools to manage racing thoughts and physical symptoms. As safety increases in your body and insight grows in your mind, anxiety begins to lose its grip. Our goal is to help you move from survival mode to steadiness, confidence, and peace.
29 Years Experience
In-Person Near Ingersoll, ON
Online in Ingersoll, ON Ontario
Anxiety
Taylor Cox
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Are you finding it challenging to navigate relationships? Have you experienced narcissistic abuse? If you are a people-pleaser and find difficulty setting healthy boundaries this may be an indication of relational trauma. As a result you may be experiencing symptoms like anxiety, stress or low self-esteem, that can affect your relationships, work, school and your ability to complete daily tasks. If this is you its time to priotitize your emotional well being. Together we can work on building healthier relationships, improving communication skills, setting boundaries and developing healthier coping skills and tools!
2 Years Experience
In-Person Near Ingersoll, ON
Online in Ingersoll, ON Ontario
Anxiety
Novus Rehab
Registered Social Worker, RSW
Anxiety, phobias and panic can reduce our productivity and enjoyment in life, as well as impact our relationships with others. Anxiety impacts both our physical and mental health. In therapy, you will be provided with skills and strategies to manage anxiety symptoms and reduce panic attacks. Self-care, self-love and acceptance, and mindfullness-based practice are provided through educational and therapeutic modalities such as dialectical behaviour therapy and cognitive-behavioural therapy.
11 Years Experience
In-Person Near Ingersoll, ON
Online in Ingersoll, ON Ontario
Anxiety
Maribel Ayala
Registered Psychotherapist, M.A. Counselling Psychology, Registered Psychotherapist, CCC, EMDR Certified Therapist, Clinical Counselling Hypnotherapist
Are you facing challenges with anxiety, worrisome thoughts, or fears? Anxiety is a natural response to stress, often manifesting as feelings of worry, fear, or unease, especially when anticipating future events or situations perceived as threatening or challenging. I use a range of therapies, including Cognitive Behavioral Therapy (CBT) and EMDR, and talk therapies to provide you with coping strategies to help you manage and alleviate your anxiety and fears.
Contact us today to schedule an appointment or visit our website at www.maribelayala.com to explore the services we offer. You can also book your initial appointment through our secure portal: https://maribelayala.janeapp.com/.
16 Years Experience
In-Person Near Ingersoll, ON
Online in Ingersoll, ON Ontario
Anxiety
Patricia Berendsen & Associates Trauma Healing Centre of London Counselling, Psychotherapy, & Holistic Wellness
Marriage and Family Therapist, CCFT-S, RSW, RP, SEP
Panic attacks and phobias of any kind inhibit our quality of life. Often our very breath can be the tool to bring us the calm we need in tense situations. Additionally, coping skills and strategies to manage anxiety can help us to live each day with less fear and worry.
29 Years Experience
In-Person Near Ingersoll, ON
Online in Ingersoll, ON Ontario
Anxiety
Jennifer Ritchie Psychotherapy Services
Registered Psychotherapist, MA, RP, CYW
*Welcoming new clients for immediate booking* No longer let anxiety overwhelm you with intense dread, fear or panic. No longer feel the urge to socially withdraw and isolate yourself. Therapy for anxiety can be extremely effective in reducing all of those awful feelings of self-consciousness, worry and tension. It can help you stop anticipating the worst-case scenario and start regaining control. Reach out today to begin learning new strategies and skills to better manage anxiety and start living life on your own terms again because you deserve it. Allow me to support you.
21 Years Experience
Online in Ingersoll, ON Ontario (Online Only)
Anxiety
Sara Sherstobitoff
Registered Psychotherapist, MEd, RP
Anxiety and stress affect us all to varying degrees. There are numerous physical and emotional symptoms that are associated with anxiety and stress such as an increased heart rate, sweating, rumination and worry, to name a few. Anxiety can feel consuming and can keep us from engaging fully in our everyday life. Therapy can help you work with your feelings of anxiety and stress so that you feel empowered. Please contact me to schedule a free 15-minute consultation to see if we are a good fit.
5 Years Experience
In-Person Near Ingersoll, ON
Online in Ingersoll, ON Ontario
Anxiety
Jennifer Poisson
Registered Psychotherapist, MACP, RP, CCDP, CCTP-II, Certified EMDR Therapist
I am skilled in the use of Cognitive Behaviour Therapy (CBT) which is recognized as a first-line treatment for anxiety, fears, and phobias. I have helped individuals in the past learn how to better understand and manage their anxieties. CBT is a structured form of therapy requiring participation on your part and a willingness to complete activities between sessions in order to achieve the greatest results.
6 Years Experience
Online in Ingersoll, ON Ontario (Online Only)
Anxiety
A Serene Mind Therapy
Registered Social Worker, MSW, RSW
Adriana provides a safe space to explore triggers and emotions. Adriana uses the CBT approach to identify and reframe irrational thoughts and exposure therapy to gradually reduce fear responses. Adriana also includes mindfulness strategies to help manage physical symptoms of anxiety.
3 Years Experience
Online in Ingersoll, ON Ontario (Online Only)
Anxiety therapists in Ingersoll, Ontario, Canada Statistics
Anxiety therapists in Ingersoll, Ontario, Canada average 11 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Solution-Focused Brief Therapy (SFBT) (54%), and Emotionally Focused Therapy (EFT) (54%).
Average years in practice
11 Years Experience
Average cost per session
$170
Accept insurance
80%
Offer sliding scale
62%
Gender ID
| 72% |
Female |
|
| 25% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 54% | Emotionally Focused Therapy (EFT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 51% | Dialectical Behavior Therapy (DBT) |
| 41% | Narrative Therapy |
| 38% | Internal Family Systems (IFS) |
Ages Served
| 98% | Adult |
| 66% | Young Adult |
| 60% | Teen |
| 55% | Senior |
| 23% | Children |
Client Focus
| 55% | Women |
| 47% | Men |
| 40% | LGBTQ+ |
| 28% | Christian |
| 28% | Persons with Disabilities |