Sports Psychology therapists in Kanata, ON
Browse Sports Psychology therapists in Kanata, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Masood Suliman
Registered Psychotherapist, RP
Psychological support for athletes focuses on the cognitive and physiological factors influencing physical performance. Utilizing an analytical framework, treatment addresses performance anxiety, focus optimization, and psychological recovery from injury. The goal is to implement structured psychological skills to support functional consistency and resilience.
4 Years Experience
In-Person Near Kanata, ON
Online in Kanata, ON
Junie Baek
Registered Psychotherapist, MTA, RP (Qualifying)
Performance anxiety results from many reasons but sometimes from a fear of judgment or failure, leading to heightened stress in situations where one is evaluated or expected to perform. Performance anxiety can be a heavy burden for musicians, students, athletes, or anyone, holding them back from reaching their full potential. As a long-time musician who performed since a young age, I deeply understand what it is like to be a musician and to be under constant pressure. I provide a compassionate space to explore these fears, helping you understand and manage the pressure. Together, we'll build strategies to regain confidence and channel your energy positively, so you can perform with clarity and thrive in your passion. Please schedule a free consultation with me to see if we are a good fit.
6 Years Experience
Online in Kanata, ON
Alexia Wensing
Therapist, Hons. B.A., M.A., Registered Psychotherapist
As someone who values athleticism and sport, I look forward to helping you achieve your healthiest self. I have experience working with athletes or those supporting athletes (spouse, parent, child of athlete).
4 Years Experience
Online in Kanata, ON
Freedom of Expression Counselling
Licensed Clinical Social Worker, MSW, RCSW, T.S., RPT, CPT
I have supported athletes for the last 9 years. I was also a high achieving athlete and I live with 2 elite athletes. I work on the specific presentations of the athlete's unique psychological struggle brought forth and collaboratively design customized strategies to support individuals living their best lives in alignment with their values.
9 Years Experience
Online in Kanata, ON (Online Only)
Miranda Arellano
Registered Psychotherapist, MC, RP, EMDR Certified Therapist, EMDRIA Approved Consultant
EMDR (Eye Movement Desensitization and Reprocessing) therapy is increasingly being used in the field of sport psychology to help athletes improve their mental performance. While EMDR is primarily known for its effectiveness in treating trauma-related issues, it can also be adapted to address various challenges athletes face, such as performance anxiety, self-doubt, and past failures.
In sports psychology, EMDR can assist athletes in reprocessing and reducing the emotional impact of negative experiences or limiting beliefs that may hinder their performance. By doing so, it can help athletes develop greater mental resilience, enhance their focus, and overcome mental barriers that may be holding them back in their athletic endeavors. While EMDR is not a universal solution for all sports-related challenges, it can be a valuable tool when tailored to address an athlete's specific psychological needs. Working with a sports psychologist trained in EMDR can be beneficial for those seeking to optimize their mental game in sports.
5 Years Experience
Online in Kanata, ON
Sports Psychology therapists in Kanata, ON Statistics
Sports Psychology therapists in Kanata, ON average 10 years of experience and charge around $187 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Dialectical Behavior Therapy (DBT) (68%), and Emotionally Focused Therapy (EFT) (62%).
Average years in practice
10 Years Experience
Average cost per session
$187
Accept insurance
82%
Offer sliding scale
47%
Gender ID
| 54% |
Female |
|
| 38% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 68% | Dialectical Behavior Therapy (DBT) |
| 62% | Emotionally Focused Therapy (EFT) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 50% | Solution-Focused Brief Therapy (SFBT) |
| 47% | Gottman Method Couples Therapy |
Ages Served
| 94% | Adult |
| 82% | Young Adult |
| 71% | Teen |
| 53% | Senior |
| 41% | Children |
Client Focus
| 50% | Women |
| 44% | Men |
| 41% | LGBTQ+ |
| 35% | Black / African American |
| 35% | Middle Eastern |