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Acceptance & Commitment Therapy (ACT) therapists in Kawartha Lakes, ON, CA

We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Kawartha Lakes, Ontario, Canada. We encourage you to review each profile to find your best match.
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Oshawa, Ontario therapist: Chloe Anderson, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Chloe Anderson

Registered Psychotherapist, B.A., M.A., Registered Psychotherapist (Qualifying)
Are you feeling overwhelmed by anxiety, struggling to recognize the person you’ve become? Do insecurities or racing thoughts keep you from living life the way you want? It’s common to feel consumed when life gets too heavy, but you don’t have to face it alone. I’m here to help you heal from past experiences that fuel negative self-beliefs, set healthy boundaries, and develop practical tools for managing anxiety. I specialize in treating anxiety, depression, self-esteem and body image concerns, trauma, relationship issues, and navigating life transitions - contact me today and lets talk about your therapeutic goals.  
6 Years Experience
Kawartha Lakes, Ontario (Online Only)
Oshawa, Ontario therapist: Jeff Packer MSW, RP, licensed clinical social worker
Acceptance & Commitment Therapy (ACT)

Jeff Packer MSW, RP

Licensed Clinical Social Worker, BA, MSW, RP
We assist you to become unstuck, less tied to the negatives in your life, and to explore the many opportunities to change your life for the better. We are all constantly changing. We can, with good coaching and support, intentionallly change into the person we want to become and change our relationships into truly magnificent experiences. Work Hard & Be Well ❤️‍🩹  
35 Years Experience
Kawartha Lakes, Ontario
Bowmanville, Ontario therapist: Journey with Jess Counselling, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Journey with Jess Counselling

Registered Psychotherapist, RP (Qualifying), MACP, B.Sc
Hi, I’m Jessica. I hold a Master of Arts degree in Counselling Psychology from Yorkville University and a Bachelor of Science Honours degree in Psychology from Trent University. With 15 years of experience in mental health, developmental services, and youth support, I have worked with individuals and families across a wide range of needs and life transitions. These experiences have shaped my approach as a therapist—grounded, collaborative, and responsive to each person’s unique story. As an integrative psychotherapist, I combine multiple approaches to create a personalized and compassionate space tailored to each client. My foundation in cognitive-behavioural, psychodynamic, and humanistic therapies allows us to explore patterns, values, and life experiences that shape how you think, feel, and connect in the present. Through this process, we can uncover the deeper roots of challenges, build awareness, and open pathways toward healing, growth, and meaningful change. In our work together, we gently uncover how past experiences connect to current challenges, creating space to process unresolved emotions and reconnect with the parts of yourself that may have felt lost.  
1 Years Experience
Kawartha Lakes, Ontario
Toronto, Ontario therapist: Michael Sa'd - Toronto Talk Therapy, registered social worker
Acceptance & Commitment Therapy (ACT)

Michael Sa'd - Toronto Talk Therapy

Registered Social Worker, RSW, MSW, CFST, MBA
With over a decade of experience as a registered social worker and psychotherapist with an MBA, I specialize in providing professionally tailored individual and couples therapy. I’ve worked at respected institutions like CAMH, York University, and Health Canada, which has allowed me to develop a deep understanding of best practices of counselling and psychotherapy. I have over 10,000 hours of professional clinical experience working with various mental health issues, life challenges, and transitions.  
13 Years Experience
Kawartha Lakes, Ontario (Online Only)
Hamilton, Ontario therapist: Darbey Carlson, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Darbey Carlson

Registered Psychotherapist, RP, MACP, MSc, RYT-200, ADHD-CCSP
ACCEPTING NEW CLIENTS* Do you ever feel "stuck" in your daily life or unsure of how to go forward in a way that makes you happy? Do you feel as if your past experiences are dragging you down, or as if you're looking out the window into a fog that won't lift? Is there a relationship with yourself or others that you'd like to strengthen? We can discuss the steps that have led you to this point, as well as the steps you would like to take in the future to improve your well-being. I am passionate about treating each individual I meet as someone with unique therapeutic needs, and I would love to hear from you.  
8 Years Experience
Kawartha Lakes, Ontario (Online Only)