Anxiety therapists in Kincardine, Ontario ON, Canada CA
Anxiety or Fears
Bridges Clinical Hypnotherapy Services
Hypnotherapist
Hypnosis is an excellent method to help you understand why your thoughts and feelings make you feel this way and how you can overcome them.
6 Years Experience
Anxiety or Fears
Michelle C. Koehler, RSW & Psychotherapist
Registered Social Worker, MA, RSW & Psychotherapist
Do you often feel overwhelmed and tapped out? Are you feeling burned out from the notion of people-pleasing? Do you have a tendency to procrastinate? These are all forms of anxiety.
I teach my client how to reside mindfully in the present, regulating their emotions and remaining grounded even amongst our turbulent of times. I assist my clients to live intentionally and to become masterful co-creators.
24 Years Experience
Anxiety or Fears
Riki Stopnicki
Registered Social Worker, MSW, RSW
If you are experiencing challenges with anxiety, worry, or panic I can help. I use evidence-based tools and techniques for helping individuals experiencing a range of challenges related to anxiety and worry. When it comes to anxiety, people have a range of experiences. For some people, anxiety shows up in the midst of very real challenges. It can be hard to discern what is an actual problem and what is anxiety. In other cases, people may know that their fears and anxieties are irrational, unhelpful, and out of proportion. However, that knowledge alone doesn't seem to make the anxiety go away. In working with anxiety, talking about challenges is usually not enough. Instead, tools, strategies, and methods for learning new ways to work with anxious thoughts and feelings are essential. If you're struggling with anxiety, let me help you learn to live life differently - with greater calm, peace, and groundedness.
1 Years Experience
Anxiety or Fears
Elena Serra
Therapist, Certified Clinical Trauma Specialist (RP-Q)
Anxiety is often rooted in trauma. It's a normal emotion; however, it can become too much if it's not based on reality. We are here to help you feel calmer and safer in your own skin.
5 Years Experience
Anxiety or Fears
Leigh Berry
Registered Social Worker, MSW, RSW, RHN
Helping women to hold space for the discomfort that feeling anxiety and fear brings. With anxiety often comes feelings of overwhelm, a sense of paralysis- not knowing how to move forward or make decisions, difficulty focusing or completing tasks, brain fog, trouble sleeping, as well as digestive issues. Together, we will work to uncover the root causes behind your thoughts, feelings and symptoms to provide you with concrete, practical tools you can use to support overwhelming emotions. From working together you can develop awareness and insight into thought and behaviour patterns, while learning to relate more amicably to the emotions gripping and pushing you around. When we do this, we can focus more on what matters in our life.
14 Years Experience