Social Anxiety therapists in Kincardine, Ontario ON, Canada CA
Social Anxiety
Leigh Berry
Registered Social Worker, MSW, RSW, RHN
Helping women to hold space for the discomfort that feeling anxiety and fear brings, especially in social situations. With social anxiety often comes feelings of overwhelm, a sense of dread about being around others, obsessive worrying about what others think, not knowing what to do or say- like your mind going blank, digestive issues, and avoidant behaviour. Together, we will work to uncover the root causes behind your thoughts, feelings and symptoms to provide you with concrete, practical tools you can use to support overwhelming emotions. From working together you can develop awareness and insight into thought and behaviour patterns, while learning to relate more amicably to the emotions gripping and pushing you around or preventing you from living your life. When we do this, we can focus more on what matters in our life and the kind of person we want to be.
14 Years Experience
Social Anxiety
Katarina Guillen
Registered Psychotherapist, MA, RP
If you are struggling with social anxiety and you would like to develop a deeper understanding of what is contributing to this difficulty, and if you would like to develop coping skills and strategies for approaching yourself with compassion and understanding, I may be a good fit for you. Please feel free to reach out for a free consult.
2 Years Experience
Social Anxiety
Riki Stopnicki
Registered Social Worker, MSW, RSW
Social anxiety disorder is a common form of anxiety disorder. Individuals with social anxiety disorder experience symptoms of anxiety or fear in situations where they may face scrutiny, evaluation, or judgment from others. Everyday activities such as eating or drinking in front of others or using public restrooms can also trigger anxiety or fear due to concerns about potential humiliation, judgment, or rejection. I use CBT to introduce alternative thinking patterns, behaviors, and responses to situations in order to alleviate anxiety and fear. It also emphasizes the acquisition and practice of social skills, a crucial aspect of treating social anxiety disorder. Through CBT, you can develop strategies to feel more at ease in social interactions and enhance your overall social competence. Social anxiety does not need to limit your life, social connections, and opportunities. Let me help you break free from social anxiety and live the way you want to be living.
1 Years Experience
Social Anxiety
Bridges Clinical Hypnotherapy Services
Hypnotherapist
Social anxiety disorder (also known as Social Phobia) is a mental health condition. It is a type of anxiety disorder that causes extreme fear in social settings. It is an intense, persistent fear of being watched, judged and perhaps even humiliated by others. This fear can affect work, school, and your other day-to-day activities. It can even make it hard to make and keep friends. Hypnosis has proven to be an excellent method or complement to counteracting the negative effects of this disorder.
6 Years Experience
Social Anxiety
Michelle C. Koehler, RSW & Psychotherapist
Registered Social Worker, MA, RSW & Psychotherapist
Are you yourself overwhelmed, stressed out, and anxious? I will provide you valuable tools and strategies to help you understand the root of your anxiety, develop skills to cope and manage and diminish it, and work towards building the confidence to feel safe and secure even in times of uncertainty.
24 Years Experience