Anxiety therapists in Kingston, Ontario ON, Canada CA
Anxiety or Fears
Art of Therapy
Registered Psychotherapist, Ms. Galbraith, R.P., B.A., Dip. A.T.
We all have times we feel fear and anxiety: We may feel these emotions strongly and not know why or how to cope. If you want support in understanding your emotions we can work together to view it in another way, problem solve to feel better. Together we explore your emotion in a safe therapeutic way using art materials and studied techniques to release difficult emotions and safely talk when you are ready using the Signature: Art Therapy Programs. You can also ask about our program for emotional stress from COVID-19 for children and adults.
22 Years Experience
Anxiety or Fears
Tracy Bertrim, M.A., RP
Registered Psychotherapist
I will work with individuals to better understand the brain and why we experience anxiety, as well as ways to better manage anxious thoughts and emotions.
9 Years Experience
Anxiety or Fears
Monika Georgieva
Registered Psychotherapist, RP
In life, we face various stressors and there are times when we may feel anxious, overwhelmed, or helpless. Finding a way to calm the body and mind can be difficult, regardless of whether this is a new struggle or one you have been dealing with for years. I believe that therapy can be a safe container in which stress and anxiety can be explored and worked through. Should you reach out for help, I will work with you to help you better understand how stress and anxiety impact you and I will also help you to develop coping strategies that may invite more calmness and that may support you in feeling empowered. Contact me or book a free consultation if you wish to learn more.
5 Years Experience
Anxiety or Fears
Cara Briscoe
Registered Psychotherapist, RP
While anxiety and stress in small amounts can be a helpful source of information, too much can become overwhelming and even interfere with our daily lives. Therapy can be a space to explore the impacts of anxiety and how it may have become engrained into your self-narrative. You and I can work together to co-create coping strategies that are unique to your specific situation. Contact me to book a free consultation so we can decide together if we would be a good fit.
5 Years Experience
Anxiety or Fears
Ashley Ferraccioli
Registered Psychotherapist, RP (Qualifying)/Intern Therapist
We all experience anxiety in various ways. As a therapist, I will work with you to figure out how anxiety is affecting your life. Together, we will develop and implement coping strategies and tools to reduce anxiety in order to live your best life.
1 Years Experience