Anxiety therapists in Kitchener, Ontario ON, Canada CA
We are proud to feature top rated Anxiety therapists in Kitchener, Ontario, Canada. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Sunlight Counselling, Melody Mann
Registered Social Worker, MSW, RSW
In therapy, we’ll work gently to understand what your anxiety is trying to protect you from, and to help your body and mind find a sense of safety again. Using approaches like mindfulness, parts work, and EMDR, we’ll build tools to calm your nervous system and restore a feeling of ease and confidence in your daily life.
21 Years Experience
In-Person in Kitchener, ON N2B 3R1
Online in Kitchener, Ontario
Anxiety or Fears
Paul, Carvalho
Registered Psychotherapist
Anxiety is a neurological process that can help protect you from danger. However, stresses and circumstances can overwhelm your system and keep you from breaking out of the danger loop. I can help you to notice the signs, learn techniques to help you break the loops, and reconnect with your strengths that allow you to take back personal control of your present actions and future opportunities.
1 Years Experience
In-Person in Kitchener, ON N2H 2N4
Online in Kitchener, Ontario
Anxiety or Fears
Jessica Sloan
Therapist, Registered Psychotherapist and Certified Hypnotherapist
You find it difficult to shut off your mind and feel like you are constantly overthinking. You find yourself striving to be perfect which is impossible bar or you say yes when you mean no.
7 Years Experience
Online in Kitchener, Ontario (Online Only)
Anxiety or Fears
Kaylen Leonienco
Registered Social Worker, MSW, RSW, Psychotherapist
Experiencing anxiety and fears for some, can be challenging and sometimes even debilitating. Therapy allows us to better understand anxiety or fears and find specific coping strategies to help manage. It is also helpful to reestablish our relationship with anxiety as we often view it in a negative way. Once we find ways to welcome our anxiety, that can benefit us, we can better manage when anxiety is playing tricks on our brains.
12 Years Experience
Online in Kitchener, Ontario (Online Only)
Anxiety or Fears
Michael Greene
Registered Psychotherapist, MA Counselling Psychology, Registered Psychologist College of Psychotherapists of Ontario
I see anxiety as a kind of implanted device or being that carefully searches the environment for threats. When it is healthy it is helpful and necessary. When it is unhealthy it exaggerates, and worse yet, creates threats. It can take over your life and produce constant feelings of uncertainty, vulnerability and even danger.
I will help you understand the origins of your anxiety. I will teach you how to befriend it rather than trying to stifle and criticize it as most people do. I will help you with tools and resources such as mindfulness, journalling and breathing. You will also learn how to use other parts of yourself to care for and calm your anxiety.
35 Years Experience
Online in Kitchener, Ontario (Online Only)
Anxiety or Fears
Wise Path Therapy
Registered Psychotherapist, Joshua Ribalkin, MA, MA, RP
I have extensive experience helping clients manage various forms of anxiety including generalized anxiety, social anxiety, PTSD and OCD. My approach includes psychoeducation, mindfulness strategies and cognitive tools drawn from CBT And and acceptance and committment therapy (ACT). I also work with clients to develop a more balanced relationship with anxiety - seeing it not only as something to manage, but as something that can offer insight. I'm committed to saying current in the area and continue deepening my understanding or how to best support those sruggling with anxiety.
4 Years Experience
Online in Kitchener, Ontario (Online Only)
Anxiety or Fears
Kate Paul
Registered Psychotherapist, MA, RP
Low levels of anxiety can motivate us to accomplish goals and perform at our best. As the level of experienced anxiety creeps higher, it robs us of our joy and can make us feel overwhelmed resulting in either inactivity or a compulsion to be overactive yet not experiencing any lasting relief. Our sense of internal peace and calm is replaced by perpetual overthinking and fear. Let's work together to gain insight into the cause of your anxiety so that we are able to empower you to reclaim your experience of joy and a sense of internal calm.
12 Years Experience
Online in Kitchener, Ontario (Online Only)
Anxiety or Fears
Critical Trauma Therapy
Occupational Therapist, Registered Social Workers, Registered Psychotherapists
We offer Take-Off! which is a fear of flying program using virtual reality and biofeedback. We also offer a Driving Anxiety Program.
18 Years Experience
In-Person in Kitchener, ON N2G 3H1
Online in Kitchener, Ontario
Anxiety or Fears
Jisca Rodriguez, RP (GreenValley Counselling Services)
Registered Psychotherapist, Registered Psychotherapist (Qualifying), Certified Music Therapist, MMT, MTA
I support children and teens who are struggling with anxiety or fear. Fear and anxiety can rob children and teens of enjoyment and make their world smaller. It can also affect the entire family. I help my clients learn ways to overcome fear and anxiety and live a more full and enjoyable life.
2 Years Experience
In-Person in Kitchener, ON N2H 5Z6
Online in Kitchener, Ontario
Anxiety or Fears
Shanna Budzinsky
Registered Psychotherapist, RP
Anxiety and stress can be, in a word, scary! They can leave us feeling overwhelmed and alone. Therapy can provide a safe and supportive space to explore these concerns and learn new skills that can restore your sense of freedom and control. Contact me today to start your healing journey.
13 Years Experience
In-Person Near Kitchener, ON
Online in Kitchener, Ontario