Anxiety therapists in Kitchener, Ontario ON, Canada CA
Anxiety or Fears
Elaine Stirling
Registered Psychotherapist, RP
I hope to help you explore what a more preferred relationship with anxiety and stress could look like. In today’s hectic and often overwhelming environments, managing anxiety and stress can be one of the most important and difficult experience to manage. In our work together, you can expect me to ask about the impacts of both on your life, and gently explore what it could mean to live a little differently. Using evidence-based and individualized strategies, I help clients to find ways to manage and thrive. Book a free consultation to explore if we are a good fit.
4 Years Experience
Anxiety or Fears
Wise Path Therapy
Registered Psychotherapist, Joshua Ribalkin, MA, MA, RP
I am very knowledgeable about generalized anxiety, social anxiety, post-traumatic stress disorder, and obsessive compulsive disorder. I have worked with many clients who struggle with a variety of anxiety issues and seen how therapy can help. I have an on-going interest in continuing to expand my present knowledge about anxiety to be able to improve helping clients struggling with anxiety.
3 Years Experience
Anxiety or Fears
Vanessa Bauer
Licensed Clinical Social Worker, MSW, RSW
In my approach to working with individuals experiencing anxiety, I employ a collaborative and integrative method, drawing on several different therapeutic modalities. Together, we embark on a journey to explore and understand the root of your anxiety and identify patterns and triggers that maintain your anxiety. Utilizing evidence-based techniques, we work to reshape thought patterns, enhance coping mechanisms, and foster resilience. Through our collaborative efforts, I aim to provide a safe and supportive space where you can gain insights, develop practical skills, and find a path towards a more balanced and fulfilling life.
4 Years Experience
Anxiety or Fears
Grace Driedger
Registered Social Worker, MSW, RSW, RYT
I have over eight years experience specializing in anxiety while at private practice. I incorporate a variety of modalities that support ourselves when we are experiencing anxiety; such as: cognitive behaviour therapy and somatic interventions.
12 Years Experience
Anxiety or Fears
Shelby Stuebing
Registered Psychotherapist, BA, MA, RP(Qualifying)
Experience working with and supporting clients dealing with general anxiety disorder and social anxiety disorders.
1 Years Experience
Anxiety or Fears
Jonathan Snowball, Anxiety and Depression Psychotherapist
Registered Psychotherapist, RP, MA, MDiv
When your anxiety and stress interfere with your daily life, it is time to reach out and courageously ask for help.
Together we will work on recognizing the reason you feel as you do, your triggers, and ways to change your response to them. We will adopt some stress-management techniques and look at possible lifestyle changes.
Some of the approaches and treatments we can use include cognitive behavior therapy (CBT), Dialectical behavior therapy (DBT), and Interpersonal therapy (IPT)
5 Years Experience
Anxiety or Fears
Atlas Therapy
Registered Psychotherapist, MA, RP
At Atlas Therapy we help clients identify and challenge negative thought patterns, develop relaxation techniques, and build resilience in the face of anxiety-provoking situations. We offer a supportive and non-judgmental environment to explore fears and concerns, ultimately helping you regain a sense of control and improve your overall well-being. Using CBT, mindfulness, Exposure Therapy, our newly introduced VR system and more we work to treat anxiety and fears in every way possible.
9 Years Experience
Anxiety or Fears
Nisha Thakkar
Registered Psychotherapist, MA
In the face of anxiety and fear, let's embark on a journey to rediscover calm and resilience. As your dedicated therapist, I provide a safe space to explore and address the roots of your concerns. Together, we'll develop coping strategies and a personalized plan to navigate life's challenges. With understanding and support, you can regain control and embrace a future with greater peace of mind.
2 Years Experience
Anxiety or Fears
Kelly O'Hearn, Space to Pause Psychotherapy
Registered Psychotherapist, RP (Qualifying), CYW
From a frame of compassion and understanding I support individuals in reducing patterns of overthinking and worry which may be creating difficulty in relationships, or in functioning day-to-day. At times, anxiety can feel debilitating and may feel as though it is stopping us from living the life we hope. Working alongside one another, we can explore ways to modify thought patterns, figure out what may be driving the anxiety, and what anxiety means to you and your life. With flexibility, understanding, and caring we can look to reduce anxiety symptoms while building and creating strategies that can minimize spinning thoughts and feelings of worry.
2 Years Experience
Anxiety or Fears
Riverside Counselling
Registered Social Worker, MSW, RSW
Many of my clients come to therapy because they are struggling with low mood, distressing thoughts and anxiety, major life changes and transitions, prenatal and postpartum challenges, or feeling isolated and alone. Perhaps you are experiencing some or all of these challenges and are looking to feel better. Therapy can bring a different perspective to the difficulties you are experiencing, provide you with the direction and confidence to achieve your goals or successfully transition into new parts of your life, live in accordance to your values, and feel better
My approach is client-centred and strengths-based. I support clients in understanding their struggles and developing tools to cope using Cognitive Behavioural Therapy, Mindfulness, Dialectical Behaviour Therapy, Acceptance and Commitment Therapy, Solution Focused, and Emotionally Focused Therapy.
I understand that seeking support can be intimidating. My intention is to create a safe space, free of judgement, to explore your struggles and work together towards change. Please reach out for a free consultation to see if working together is right for you.
15 Years Experience