Cognitive Behavioral Therapy (CBT) therapists in Kitchener, Ontario ON, Canada CA
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Kitchener, Ontario, Canada. We encourage you to review each profile to find your best match.
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Cognitive Behavioral Therapy (CBT)
Sunlight Counselling, Melody Mann
Registered Social Worker, MSW, RSW
I’m a registered social worker and psychotherapist who helps people navigate life’s hardest seasons — burnout, trauma, grief, and chronic illness. My approach is grounded in compassion and curiosity, creating a space where you can exhale, be seen, and begin to heal at your own pace.
I draw from EMDR, parts work, and mindfulness-based approaches to support the body and mind’s natural capacity to heal. Together, we’ll explore not only what hurts, but also what helps — uncovering new ways of relating to yourself, others, and the world around you.
Whether you’re feeling stuck, overwhelmed, or simply exhausted by doing it all, therapy can be a place to slow down, reconnect with your strength, and move toward a life that feels more aligned and sustainable.
21 Years Experience
In-Person in Kitchener, ON N2B 3R1
Online in Kitchener, Ontario
Cognitive Behavioral Therapy (CBT)
Paul, Carvalho
Registered Psychotherapist
I help individuals reconnect with their whole selves (thoughts, feelings, body, and values) to live with greater clarity, peace, and emotional integrity. You might arrive feeling stuck in your head, disconnected from your inner world, or overwhelmed by the pressures of relationships, work, or self-expectation. Together, we will create a grounded and compassionate space where you can learn to understand your emotions, soften inner conflict, and move toward a life that feels aligned and authentic. I work from an integrative, trauma-informed lens with a deep respect for who you are and who you are becoming. Contact me for a free 15-minute conversation to see if we are a good fit. If you are ready, let's begin.
1 Years Experience
In-Person in Kitchener, ON N2H 2N4
Online in Kitchener, Ontario
Cognitive Behavioral Therapy (CBT)
Kaylen Leonienco
Registered Social Worker, MSW, RSW, Psychotherapist
I have always been passionate about working in the field of social work/psychotherapy. I aim to provide spaces where individuals can speak openly about life's challenges and be met with nothing but support and zero judgement. It has been rewarding to witness client's move through challenges and live the lives they have always dreamed of. Client's are also equipped with lifelong skills and coping strategies to be used when new challenges arise beyond our time working together.
12 Years Experience
Online in Kitchener, Ontario (Online Only)
Cognitive Behavioral Therapy (CBT)
Kate Paul
Registered Psychotherapist, MA, RP
Past hurts can echo in the present—quick triggers, shutdowns, or the same fight on repeat. Trauma, whether from earlier life experiences or broken trust in relationships, can leave you feeling unsafe in your body and disconnected from the people who matter most. I help individuals and couples heal the impact of trauma, regulate overwhelming emotions, and rebuild safety and connection in daily life. Together, we’ll slow things down, create a clear plan, and use evidence-based tools to shift unhelpful patterns.
My approach is warm, integrative, and collaborative—we’ll work at a pace that feels manageable, so you can restore trust in yourself and in your relationships.
If you're ready to take the first step toward healing, I invite you to schedule a free consultation today.
My online calendar is: newleaftherapyonline.janeapp.com
12 Years Experience
Online in Kitchener, Ontario (Online Only)
Cognitive Behavioral Therapy (CBT)
Critical Trauma Therapy
Occupational Therapist, Registered Social Workers, Registered Psychotherapists
At Critical Trauma Therapy, we understand that each person's journey is unique, and our therapeutic approach is tailored to meet the specific needs of our clients.
18 Years Experience
In-Person in Kitchener, ON N2G 3H1
Online in Kitchener, Ontario
Cognitive Behavioral Therapy (CBT)
Jisca Rodriguez, RP (GreenValley Counselling Services)
Registered Psychotherapist, Registered Psychotherapist (Qualifying), Certified Music Therapist, MMT, MTA
I am a warm and welcoming therapist who helps children and teens process their thoughts and feelings. I offer music, art and play approaches to help young clients express what they may have trouble putting into words. This approach also helps clients become more able to verbalize their feelings.
2 Years Experience
In-Person in Kitchener, ON N2H 5Z6
Online in Kitchener, Ontario
Cognitive Behavioral Therapy (CBT)
Shanna Budzinsky
Registered Psychotherapist, RP
*Accepting New Clients* I believe that our healing begins with both safety and support. As a therapist, I strive to provide a nurturing environment where you can feel accepted and empowered to explore your stories and experiences. My journey towards becoming a psychotherapist began with my own mental health struggles relating to trauma and addiction. Those experiences of recovery and healing helped me discover the healing power of relationships. I work with individuals aged 14+ and couples and offer a free 15-minute consultation to ensure I am the proper fit for your journey.
13 Years Experience
In-Person Near Kitchener, ON
Online in Kitchener, Ontario
Cognitive Behavioral Therapy (CBT)
Heal(ing) Trauma Therapy
Counsellor/Therapist, Registered Psychotherapist (Qualifying), HBA, MPsy
Personally, I understand what it is like to grow up in a difficult family which resulted in much trauma. As a young adult, I made a series of problematic choices which included abusive relationships, alcohol and drug abuse, and general neglect of myself. I realized that my trauma was not my fault but healing from it, so that I no longer suffered and passed that suffering onto others, was my responsibility. My wellness journey has been long and hard fought, and continues today and will forever more. The work is necessary, as all healing is possible. My hope is to share both my personal and professional knowledge and experiences with others to help guide them on their own journeys towards their own healing.
13 Years Experience
Online in Kitchener, Ontario (Online Only)
Cognitive Behavioral Therapy (CBT)
Jonathan Snowball, Anxiety and Depression Psychotherapist in Ontario & Nova Scotia
Registered Psychotherapist, RP, RCT, MA, MDiv
Do you suffer from anxiety or depression? Are you tense, constantly fearful and worried? Do anxious thoughts interfere with your everyday life? Are you finding it hard to concentrate and continually feel on edge and hopeless? Are you sad, and are no longer interested in activities you once enjoyed? Together we can discover coping strategies, daily routines and lifestyle habits that work for you.
Book an introduction session (meet & greet) today for $50. Sessions can be booked between Monday - Friday. Week-end sessions available.
6 Years Experience
Online in Kitchener, Ontario (Online Only)
Cognitive Behavioral Therapy (CBT)
Atlas Therapy
Registered Psychotherapist, MA, RP
Accepting New Clients! Welcome to Atlas Therapy. We are a team of dedicated and experienced psychotherapists who are committed to guiding you toward wellness, healing and personal growth. With over 20 years of experience, we’ve helped individuals from diverse backgrounds overcome challenges and build lasting resilience. Our approach is rooted in empathy, trust, and collaboration, creating a safe space where you can freely express yourself.
10 Years Experience
In-Person Near Kitchener, ON
Online in Kitchener, Ontario