Codependency therapists in Lambton Shores, ON
Browse Codependency therapists in Lambton Shores, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Interactive Counselling
Counsellor/Therapist, RPC
Codependency counselling empowers you to dismantle patterns of over-reliance, people-pleasing, and emotional enmeshment, paving the way for authentic relationships and self-worth. Tailored for individuals, couples, or families entangled in unbalanced dynamics—like constant caretaking or fear of abandonment—sessions employ relational therapy, boundary-setting exercises, and self-compassion practices rooted in CBT and attachment theory. Uncover roots in past experiences, rebuild independence, and cultivate mutual respect without resentment. From reclaiming personal identity to fostering secure bonds, specialized guidance transforms exhaustion into empowerment. Embrace interdependence over codependency; rediscover your voice and vitality. Take the first step toward balanced love today.
12 Years Experience
Online in Lambton Shores, ON
Codependency
Tiffany Warmington
Registered Psychotherapist, MACP
I support individuals who are experiencing patterns of codependency, including difficulty with boundaries, people-pleasing, and placing others needs ahead of their own at the expense of well-being. My approach is compassionate and trauma-informed, focusing on increasing self-awareness, strengthening boundaries, and building a more balanced sense of self in relationships. Together we can explore these patterns and support healthier, more fulfilling connections at a pace that feels safe and sustainable for you.
5 Years Experience
Online in Lambton Shores, ON (Online Only)
Codependency
Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy
Registered Psychotherapist, RP, RP(Q), RSW, C.Psych., C.Psych.Assoc., ND
Our clinic supports individuals struggling with codependency by helping them develop healthier relationship patterns, stronger boundaries, and a deeper sense of self. Through a compassionate and non-judgmental approach, our therapists work with clients to explore underlying beliefs, emotional patterns, and past experiences that may contribute to people-pleasing or difficulty prioritizing their own needs. Using evidence-based techniques, we empower clients to build self-worth, improve communication, and foster more balanced, fulfilling relationships while maintaining their own emotional well-being.
7 Years Experience
Online in Lambton Shores, ON
Codependency
Rubina Gogna
Registered Psychotherapist, BA, MA, RP
Codependency and people pleasing therapy. We explore the attachment patterns behind putting everyone else first, practise boundaries and help you feel safe taking up space in your relationships.
11 Years Experience
Online in Lambton Shores, ON
Codependency
Emma Hartley
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA
Do you wish you could feel comfortable setting boundaries or saying "no" more often but aren't sure where to start? Do you find that you worry about the needs or feelings of others constantly, or find it impossible to prioritize yourself? Do you feel stuck in patterns with a parent, a friend, or a romantic partner that feels like a constant back and forth of frustration, manipulation, or feeling overly relied on to problem solve? Let's touch base for a free consult and go from there.
1 Years Experience
Online in Lambton Shores, ON (Online Only)
Codependency therapists in Lambton Shores, ON Statistics
Codependency therapists in Lambton Shores, ON average 11 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Emotionally Focused Therapy (EFT) (65%), and Person-Centered Therapy (Rogerian) (54%).
Average years in practice
11 Years Experience
Average cost per session
$175
Accept insurance
80%
Offer sliding scale
68%
Gender ID
| 71% |
Female |
|
| 21% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 65% | Emotionally Focused Therapy (EFT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 54% | Dialectical Behavior Therapy (DBT) |
| 49% | Solution-Focused Brief Therapy (SFBT) |
| 48% | Narrative Therapy |
| 46% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 64% | Senior |
| 56% | Teen |
| 24% | Children |
Client Focus
| 77% | Women |
| 60% | Men |
| 54% | LGBTQ+ |
| 40% | Christian |
| 40% | Asian |