Perfectionism therapists in Lambton Shores, Ontario ON, Canada CA
We are proud to feature top rated Perfectionism therapists in Lambton Shores. We encourage you to review each profile to find your best match.
Perfectionism
Lydia Bennett
Registered Psychotherapist, MA Counselling, BA Psychology
Perfectionism can make life feel never-good-enough. I help clients recognize self-critical patterns, embrace progress over perfection, and cultivate more self-compassion.
1 Years Experience
Online in Lambton Shores, ON Ontario
Perfectionism
Chelsea Schuringa
Registered Social Worker, RSW
I help clients loosen the grip of perfectionism by challenging rigid standards, building self-compassion, and creating healthier, more flexible ways of relating to themselves and their goals.
6 Years Experience
Online in Lambton Shores, ON Ontario
Perfectionism
Jeremy Finkelstein
Registered Psychotherapist, RP
Perfectionism can look like high standards, overthinking, procrastination, people-pleasing, or fear of making mistakes. Therapy can help you loosen the grip of perfectionism and move toward more flexible, values-based action.
8 Years Experience
Online in Lambton Shores, ON Ontario
Perfectionism
Thamina Ahmadzai
Registered Psychotherapist
Perfectionism can create constant pressure to achieve, perform, or meet impossible standards, often leading to anxiety, self-criticism, burnout, and feeling “never good enough.” I support individuals who struggle with perfectionism by helping them better understand the patterns behind their thoughts, emotions, and behaviours while developing greater self-compassion and balance.
3 Years Experience
Online in Lambton Shores, ON Ontario (Online Only)
Perfectionism
Steph Paolucci
Registered Psychotherapist, MA, Registered Yoga Teacher
People often seek therapy for perfectionism when the pressure to get everything “right” starts to feel exhausting, overwhelming, or never-ending. It can show up as harsh self-criticism, fear of making mistakes, procrastination, or feeling like nothing is ever good enough. Over time, this pattern can impact relationships, work, and overall well-being, leaving people feeling stuck and disconnected from a sense of ease or satisfaction.
6 Years Experience
Online in Lambton Shores, ON Ontario
Perfectionism therapists in Lambton Shores, Ontario, Canada Statistics
Perfectionism therapists in Lambton Shores, Ontario, Canada average 7 years of experience and charge around $164 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Internal Family Systems (IFS) (64%), and Acceptance & Commitment Therapy (ACT) (53%).
Average years in practice
7 Years Experience
Average cost per session
$164
Accept insurance
80%
Offer sliding scale
71%
Gender ID
| 84% |
Female |
|
| 12% |
Male |
|
| 4% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 64% | Internal Family Systems (IFS) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 53% | Emotionally Focused Therapy (EFT) |
| 53% | Dialectical Behavior Therapy (DBT) |
| 47% | Person-Centered Therapy (Rogerian) |
| 44% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 53% | Senior |
| 51% | Teen |
| 16% | Children |
Client Focus
| 64% | Women |
| 49% | Men |
| 40% | LGBTQ+ |
| 33% | Persons with Disabilities |
| 31% | Christian |