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Sleep Disorder therapists in Lisle, ON

Browse Sleep Disorder therapists in Lisle, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Aurora, Ontario therapist: Adriana King -Aurora Therapy & Neurofeedback, registered psychotherapist
Sleep Issues

Adriana King -Aurora Therapy & Neurofeedback

Registered Psychotherapist, RP
Sleep issues can be rooted either during stressful periods that alert and agitate the nervous system, but it can become chronic if not addressed properly leading to rely solely on medications. Addressing the root cause of the stress response that prevents individuals from relaxing enough to achieve restful sleep might require multiple interventions, organizing proper sleep cycles can help clients day experience. This can include relaxation exercises, psychotherapy as well as Neurofeedback training.  
11 Years Experience
In-Person Near Lisle, ON
Online in Lisle, ON
Toronto, Ontario therapist: Natalia Vyzhol, registered psychotherapist
Sleep Issues

Natalia Vyzhol

Registered Psychotherapist, Registered Psychotherapist
Supporting Restorative Sleep and Inner Balance Sleep challenges often reflect deeper imbalances—physiological, emotional, and sometimes subconscious. I offer a thoughtful, integrative approach to sleep therapy that goes beyond symptom management to explore the full picture of what’s disrupting rest and restoration. With specialized training in sleep and a holistic understanding of mind-body dynamics, I work with individuals experiencing insomnia, sleep apnea, narcolepsy, and circadian rhythm disruptions. My approach combines evidence-based interventions with personalized lifestyle and emotional support, recognizing that sleep is both a biological rhythm and a reflection of inner regulation. My Focus Includes: • Interpreting sleep studies and identifying root causes • Applying CBT-I to shift unhelpful thought and behavior patterns • Addressing complex sleep disorders with a multidimensional lens • Exploring subconscious stressors and emotional blocks that affect sleep • Offering sleep hygiene education and lifestyle guidance tailored to your rhythm Together, we create a plan that supports not just better sleep—but better functioning, emotional steadiness, and a renewed sense of vitality. This is a space to understand your sleep story, reconnect with your body’s wisdom, and restore the balance that supports your waking life.  
7 Years Experience
Online in Lisle, ON (Online Only)
Ottawa, Ontario therapist: Dr. Corinna Elliott, psychologist
Sleep Issues

Dr. Corinna Elliott

Psychologist, Ph.D., C.Psych.
Dr. Elliott administers Empirically Supported Treatments (EST's) within the Cognitive Behavioural Therapy (CBT) approach for Insomnia (CBT-I) and other sleep disorders.  
14 Years Experience
Online in Lisle, ON (Online Only)
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Pickering, Ontario therapist: Sherine Chacko, registered social worker
Sleep Issues

Sherine Chacko

Registered Social Worker, MSW,RSW
Online CBT-I for sleep disorders treats insomnia, anxious nights, and shift work. Week-by-week improvements with behavioural and cognitive tools. Better sleep changes everything.  
17 Years Experience
Online in Lisle, ON
Ottawa, Ontario therapist: Barbara Freedman, pre-licensed professional
Sleep Issues

Barbara Freedman

Pre-Licensed Professional, M.Ed., OAMHP(Ontario Association of Mental Health Professionals-2704-G)
Sleep and Trauma Trauma victims, in addition to those suffering from overwhelming stress, rarely obtain the sleep that they desperately require. Relief for insomnia is extremely individualized as what works for one person will not necessarily do the trick for another. This is why I have placed together a package involving a wealth of somatic, behavioral, and practical solutions and techniques for those with insomnia. One reason that these clients have trouble drifting off to sleep is their tendency to ruminate or replay thoughts repeatedly in their mind before bed even though there are practical tools to help overcome this behavior. A further reason that clients who have experienced trauma are apprehensive about falling asleep is their fear of nightmares. I engage clients in dream work to help alleviate or at the very least lesson these night terrors. Everyone needs and deserves a restful night's sleep. So, contact me.  
23 Years Experience
Online in Lisle, ON

Sleep Disorder therapists in Lisle, ON Statistics

Sleep Disorder therapists in Lisle, ON average 12 years of experience and charge around $177 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (92%), Dialectical Behavior Therapy (DBT) (71%), and Solution-Focused Brief Therapy (SFBT) (63%).

Average years in practice

12 Years Experience

Average cost per session

$177

Accept insurance

80%

Offer sliding scale

73%

Gender ID

62% Female
32% Male
3% Gender Fluid
3% Non-Binary

Session Type

63% In Person and Online
37% Online Only

Top Treatment Approaches

92% Cognitive Behavioral Therapy (CBT)
71% Dialectical Behavior Therapy (DBT)
63% Solution-Focused Brief Therapy (SFBT)
59% Emotionally Focused Therapy (EFT)
55% Acceptance & Commitment Therapy (ACT)
55% Person-Centered Therapy (Rogerian)
49% Compassion-Focused Therapy (CFT)

Ages Served

100% Adult
73% Senior
69% Teen
69% Young Adult
35% Children

Client Focus

71% Women
69% Men
61% LGBTQ+
59% Military / Veterans
57% Persons with Disabilities

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