Emotional Abuse Therapy therapists in London, Ontario ON, Canada CA

My approach is grounded in authenticity, trust, and often humour. I believe you have the wisdom to navigate life’s challenges and I strive to help empower you to facilitate change in therapy. Interpersonal relationships are difficult and therapy can serves as an empowering space to explore difficulties such as emotional abuse. I work with individuals, couples, children and families offering a free consultation to ensure we are a good fit. I carry a systemic lens, exploring the way culture, community and family shape our experiences and aspirations. I am committed to strength-based and anti-oppressive practice in my work. I recognize the importance and responsibility I have as a therapist, to address the systemic inequalities impacting clients in their lives.  

Emotional abuse robs us of our confidence, self-worth and sense of psychological safety. I can help you heal. I also have experience in helping people recover from childhood emotional neglect (CEN).  

Abuse is not always physical; in fact, most underreported abuse is emotional in nature. This encompasses everything from put downs to threats and manipulation, to living with someone who has narcissistic tendencies, to feeling like your emotions are not valid. It can start with our parents or come about in friendships, romantic relationships or even work relationships. If you feel you have experienced emotional abuse, please reach out to us and we can begin to address its impact on your life.  

Emotional abuse focuses on manipulation, punishment and emotions to control one's relationships. It can lead to one questioning their reality if psychological abuse is present. Gain clarity and healing through understanding patriarchal belief systems and how they can affect relationships over time. Learn about toxic individualism versus relational security. Find empowerment by asserting boundaries and recognizing the power of your choices to make a difference in your future. Please feel free to contact me for a free 20-minute consultation today. I offer online sessions in Canada, BC. or in-person sessions in Langley or White Rock BC.  

This sinister psychic attack is just as damaging as the physical abuse, and often they go together. I am aware of this through personal experience, and through practice and training know how to guide you through and out of emotional abusive situations.