Acceptance and Commitment Therapy therapists in Long Branch, Ontario ON, CanadaCA
We are proud to feature top rated Acceptance and Commitment Therapy therapists in Long Branch, Ontario, Canada. We encourage you to review each profile to find your best match.
Registered Psychotherapist, Master of Arts in Counselling Psychology (MA), RP(Q)
I believe in taking a holistic, client-centered approach to therapy, where the unique needs of each individual guide the treatment process. My goal is to create a supportive and safe environment where clients can explore their thoughts and feelings, gain valuable insights, and develop effective coping strategies. Whether navigating life transitions, facing relationship challenges, or addressing addictive behaviors, I am committed to helping clients build resilience and achieve lasting positive change, empowering them to lead a more fulfilling and balanced life.
I’m Tavneet, a Registered Psychotherapist who offers in-person, video and phone counselling at Himmat Counselling Centre. From my own experience of being in therapy, I know how important it is to feel understood and connected to because that's where the real magic happens. I strive to provide a space and create a relationship with you that offers that.
Based in Toronto, our psychology practice provides a variety of services, including both in-person and virtual therapy sessions for individuals and couples of all backgrounds and orientations. Our skilled team of psychologists and psychotherapists employs the latest evidence-based practices to deliver effective therapy throughout Ontario.
We focus on offering compassionate, evidence-based support for those dealing with anxiety, panic disorder, OCD, trauma, depression, relationship challenges, and cultural diversity issues. Our goal is to guide you towards a more fulfilling life and a better version of yourself. We are dedicated to LGBTQ+ equality and support all forms of gender identity expression.
Schedule your Complimentary Consultation session today to learn more about us.
The pressures of the day-to-day leave many of us feeling anxious, overwhelmed and stressed. The trauma we've experienced lives in our bodies whether we recognize it or not. Culture plays a huge role in how we perceive the world around us, which is why at Tea Time Therapy, we have created a culturally inclusive safe space where you can come and discuss how you are feeling without the stigma around mental health. At Tea Time Therapy, we are here to walk with you on your journey to overcome your daily life struggles and the traumas you have experienced. We aim to provide a safe space for you to feel heard, understood and seen.
Do you feel overwhelmed by your emotions, trapped in cycles of unhealthy behaviours, or the impacts of past trauma? Do your emotions lead you to engage in patterns you wish you could break? I can understand these feelings of overwhelm, anxiety, and what seems to be uncontrollable, and I'm here to make them easier. If you are looking for clarity on why you feel this way and want to regain a sense of control or stability, now might be the time to reach out to a therapist who can help. Understanding your emotional and behavioural patterns is the first step toward change, and I am here to guide you through this process.
With over 7 years specializing in anxiety, depression, addiction, and trauma, I have developed an understanding of how these issues can intertwine and complicate one's life. Together, we will explore the roots of your struggles, providing you with the knowledge and strategies to not only cope but thrive. Whether it's managing emotions, overcoming addictive behaviours, or healing from emotional pain, my goal is to empower you with the awareness and resources to move forward confidently. Reach out to discuss how I can support you.
I’m a compassionate therapist dedicated to helping individuals overcome anxiety, heal from trauma, and navigate life transitions. If you feel overwhelmed—whether it's from mounting stress, recovering from a personal setback, or seeking a deeper sense of purpose—you're not alone. My goal is to offer you a safe, nonjudgmental space to explore your emotions and develop practical strategies to regain control and clarity in your life.
I help clients build resilience and achieve sustainable growth by focusing on their strengths and values. Together, we’ll identify the challenges holding you back and create a personalized path forward. Using evidence-based approaches, we’ll work to reduce anxiety, process trauma, and navigate life’s changes with greater ease and self-awareness.
Life can feel overwhelming, but you don’t have to face it alone. If you're ready to take the first step toward healing and personal transformation, I'm here to guide and support you at every turn. Let's work together to create lasting peace, clarity, and emotional resilience.
I help people struggling with Chronic pain and Scoliosis by learning tools and tricks to help manage their pain, reduce anxiety, and improve your overall well-being. Life can be hard sometimes and you are not alone, I am here to support you so that it doesn't have to feel so hard.
As a therapist with over nine years of experience, my practice is deeply rooted in connection, compassion, and evidence-based care. I’ve supported individuals, families, and communities through life transitions, anxiety, addiction, and life’s toughest moments. Whether in schools, hospitals, or my therapy practice, I provide a warm, client-centred space where healing, growth, and resilience can thrive.
I’m passionate about creating a safe, supportive environment where you can explore your inner strengths and foster self-awareness to help make meaningful, lasting change. My approach is collaborative and empathetic, using Cognitive Behavioural Therapy (CBT) and Motivational Interviewing (MI).
Registered Social Worker, Associate Certified Coach MSW, RSW, ACC
You’re feeling stuck in your current career, maybe even burnt out. Every workday, it’s harder to get out of bed. You long for something more and can almost hear a little voice inside you whispering that you deserve it. You’ve tried changing jobs but still feel like a square peg in a round hole. The idea of change feels overwhelming, partly because you overthink and lose sight of how you really feel. You long for a job where your strengths will shine and you can live up to your potential, but you aren’t sure if there’s a job like that out there for you. You have a nagging worry that you will never find a place where you belong.
I have been where you are now. After getting burnt out, I received coaching that helped me find a fulfilling new career by becoming a coach/counsellor myself. You can get through this with the right support, and I would feel honoured to provide that support.
I believe that each person has strength and resilience within them. Sometimes we only need a helping hand to get there. I have helped many individuals discover this strength, find healing, and move towards the life they want to live. As a person-centred therapist, I believe in empowering individuals to discover more about who they are in a collaborative approach to therapy. I work hard to build trust and create a safe, non-judgmental space for clients to come as they are, and together, take steps towards health and recovery.
I provide a nurturing, non-judgmental environment where clients can explore challenges, strengths, and emotions freely. Through a collaborative, person-centered and strength based approach, we work together towards lasting wellness and positive change, gaining valuable insights along the way.
If you are interested in working together and want to learn more about my approach to therapy, I would be happy to talk with you. Feel free to call or email me to book a free 15-minute phone consultation to see if we would be a good fit. I look forward to meeting you and working together soon.