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Acceptance & Commitment Therapy (ACT) therapists in Long Branch, ON, CA

We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Long Branch. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Jeremy Finkelstein, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Jeremy Finkelstein

Registered Psychotherapist, RP
I help adults who feel stuck, overwhelmed, distracted, anxious, or hard on themselves build more clarity, self-understanding, and practical tools for daily life. My style is warm, collaborative, and down-to-earth. I draw from ACT, CBT, and mindfulness-based approaches to help clients better understand their patterns, relate differently to difficult thoughts and emotions, and move toward what matters most.  
8 Years Experience
In-Person Near Long Branch, ON
Online in Long Branch, ON
Mississauga, Ontario therapist: Samantha Duarte Therapy, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Samantha Duarte Therapy

Registered Psychotherapist, MACP, RP
You may be used to carrying a lot for everyone else. Perhaps you're a frontline worker, helping professional, or someone who has spent years putting others' needs before your own. On the outside, you may seem like you're managing, but underneath you feel exhausted, anxious, disconnected, or unsure how to slow down. I work with adults navigating burnout, grief, trauma, life transitions, and the impact of difficult experiences. Many of the people I support feel stuck in survival mode- going through the motions while feeling disconnected from themselves and the things that once brought them joy. My approach is trauma-informed, collaborative, and grounded in nervous system awareness. Together, we'll explore what has been weighing on you, build a deeper understanding of your patterns and experiences, and develop tools to help you feel more present, connected, and resilient. Therapy moves at your pace, creating space for both reflection and meaningful change. As a Registered Psychotherapist and former anti-human trafficking caseworker, I understand what it's like to carry heavy stories and navigate complex systems. My goal is to offer a space where you feel safe, understood, and supported as you reconnect with yourself. I offer in-person therapy in Mississauga and virtual therapy across Ontario. Free 15-minute consultations are available.  
3 Years Experience
In-Person Near Long Branch, ON
Online in Long Branch, ON
Mississauga, Ontario therapist: Joanna Szczeskiewicz, registered social worker
Acceptance & Commitment Therapy (ACT)

Joanna Szczeskiewicz

Registered Social Worker, MSW, RSW
It is very easy to get stuck in life. I hope to be able to assist you with discovering and understanding what creates a sense of unease for you and to help you through the demanding process of tackling these obstacles. I chose to specialize in cognitive behaviour (CBT) therapy as I believe that I owe it to you to provide interventions that are rooted in research and have proven effectiveness. To that end, I have obtained credentialling with the Academy of Cognitive and Behavioural Therapies and with Canadian Association for Cognitive and Behavioural Therapies. It might be hard to commit to therapy. After all it requires discussing painful and private issues with a stranger. You can start by checking my website (www.VillageCentreCBT.net) to find more about my practice philosophy, CBT and its applications, and to access self-help materials. You can also request a brief free video or phone consultation to determine if I would be a good fit as your therapist.  
30 Years Experience
In-Person Near Long Branch, ON
Online in Long Branch, ON
Toronto, Ontario therapist: Ariana N. Zeppieri-Makhan, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Ariana N. Zeppieri-Makhan

Registered Psychotherapist, MA, RP
I believe in you: your strengths, your intricate beauty, and your transformative potential. What I bring to the table are a fresh perspective, warmth, humour, and empirically-supported tools. My talk-based, collaborative approach integrates techniques from a number of modalities (commonly: mindfulness, cognitive behaviour therapy, narrative therapy, positive psych theory, neuroscience, bibliotherapy, psychoeducation, etc.) in the interest of effectively serving your unique goals and needs. I look forward to walking with you.  
7 Years Experience
Online in Long Branch, ON (Online Only)
Toronto, Ontario therapist: Michael Sa'd - Toronto Talk Therapy, registered social worker
Acceptance & Commitment Therapy (ACT)

Michael Sa'd - Toronto Talk Therapy

Registered Social Worker, RSW, MSW, CFST, MBA
With over a decade of experience as a registered social worker and psychotherapist with an MBA, I specialize in providing professionally tailored individual and couples therapy. I’ve worked at respected institutions like CAMH, York University, and Health Canada, which has allowed me to develop a deep understanding of best practices of counselling and psychotherapy. I have over 10,000 hours of professional clinical experience working with various mental health issues, life challenges, and transitions.  
14 Years Experience
Online in Long Branch, ON (Online Only)
Ottawa, Ontario therapist: Christina Tawdrous, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Christina Tawdrous

Registered Psychotherapist, Registered Psychotherapist (qualifying)
Life is full of transitions, challenges, and opportunities for growth. Whether you're navigating personal struggles, feeling overwhelmed, or seeking positive change, I'm here to support you. As a therapist, my goal is to create a safe and welcoming space where you feel truly seen and heard. Together, we'll work toward helping you move forward with clarity and confidence.  
3 Years Experience
Online in Long Branch, ON (Online Only)
Mississauga, Ontario therapist: Anthony De Lemos Kawka, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Anthony De Lemos Kawka

Registered Psychotherapist, Registered Psychotherapist
I provide counselling, psychotherapy and supervision services to individuals aged 19 and older. My practice is guided by extensive experience working with people coming from various socioeconomic backgrounds and ethnicity as well as many years of serving the most vulnerable communities.  
8 Years Experience
Online in Long Branch, ON (Online Only)
Toronto, Ontario therapist: Ashley Bargent Coaching & Counselling, registered social worker
Acceptance & Commitment Therapy (ACT)

Ashley Bargent Coaching & Counselling

Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
Work is draining the joy from your life. Your confidence is dropping and you’re not sure about this career anymore. Every workday, it’s harder to get out of bed. You’ve considered changing jobs but are scared you’re the problem. The idea of change feels overwhelming because you overthink and don’t know where to start. You long for a job where your strengths will shine and you can live up to your potential. But you aren’t sure if you’ll ever find a place where you belong, especially if you’re grappling with ADHD.  
11 Years Experience
Online in Long Branch, ON (Online Only)
Oakville, Ontario therapist: Colleen Collins, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Colleen Collins

Registered Psychotherapist, RP, C.C.C., Msc, MA
I help people struggling with Chronic pain and Scoliosis by learning tools and tricks to help manage their pain, reduce anxiety, and improve your overall well-being. Life can be hard sometimes and you are not alone, I am here to support you so that it doesn't have to feel so hard.  
4 Years Experience
Online in Long Branch, ON (Online Only)
Toronto, Ontario therapist: Manisha Grewal, counselor/therapist
Acceptance & Commitment Therapy (ACT)

Manisha Grewal

Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space. ✨ Evening and weekend appointments available ✨ Free 30-minute consultation to get started  
2 Years Experience
Online in Long Branch, ON (Online Only)

Acceptance & Commitment Therapy (ACT) therapists in Long Branch, Ontario, Canada Statistics

Acceptance & Commitment Therapy (ACT) therapists in Long Branch, Ontario, Canada average 8 years of experience and charge around $168 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (81%), and Stress (78%).

Average years in practice

8 Years Experience

Average cost per session

$168

Accept insurance

85%

Offer sliding scale

68%

Gender ID

74% Female
20% Male
4% Non-Binary
2% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Specialties

86% Anxiety or Fears
81% Depression
78% Stress
75% Self Esteem
72% Trauma and PTSD
62% Loss or Grief
60% Social Anxiety

Ages Served

98% Adult
75% Young Adult
63% Teen
52% Senior
25% Children

Client Focus

60% Women
50% Men
44% LGBTQ+
33% Persons with Disabilities
32% Asian