Acceptance & Commitment Therapy (ACT) therapists in Long Branch, ON
Browse Acceptance & Commitment Therapy (ACT) therapists in Long Branch, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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ACT
Yasmin Rombola-Bacchus
Registered Psychotherapist, BA, Registered Psychotherapist, Dipl. Psych.
I see therapy as a sacred space that offers clients the opportunity to pause from the constant distractions life presents to engage and reflect on our inner and outer worlds. While this process may at times feel challenging or even painful, it can also lead to peaceful and celebratory reflections. I am committed to ensuring that clients feel seen, heard, and respected, and that our conversations lead to unique transformations achieved through empowerment.
3 Years Experience
Online in Long Branch, ON (Online Only)
ACT
Jeremy Finkelstein, ADHD Psychotherapist
Registered Psychotherapist, RP
I specialize in ADHD and it's related challenges such as procrastination, overwhelm, difficulty managing time and perfectionism. I integrate Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), mindfulness, and practical skill-building to help you take realistic, productive steps forward.
9 Years Experience
In-Person Near Long Branch, ON
Online in Long Branch, ON
ACT
Joanna Szczeskiewicz
Registered Social Worker, MSW, RSW
It is very easy to get stuck in life. I hope to be able to assist you with discovering and understanding what creates a sense of unease for you and to help you through the demanding process of tackling these obstacles. I chose to specialize in cognitive behaviour (CBT) therapy as I believe that I owe it to you to provide interventions that are rooted in research and have proven effectiveness. To that end, I have obtained credentialling with the Academy of Cognitive and Behavioural Therapies and with Canadian Association for Cognitive and Behavioural Therapies. It might be hard to commit to therapy. After all it requires discussing painful and private issues with a stranger. You can start by checking my website (www.VillageCentreCBT.net) to find more about my practice philosophy, CBT and its applications, and to access self-help materials. You can also request a brief free video or phone consultation to determine if I would be a good fit as your therapist.
30 Years Experience
In-Person Near Long Branch, ON
Online in Long Branch, ON
ACT
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space.
✨ Evening and weekend appointments available
✨ Free 30-minute consultation to get started
2 Years Experience
Online in Long Branch, ON (Online Only)
ACT
Ariana N. Zeppieri-Makhan
Registered Psychotherapist, MA, RP
I believe in you: your strengths, your intricate beauty, and your transformative potential. What I bring to the table are a fresh perspective, warmth, humour, and empirically-supported tools. My talk-based, collaborative approach integrates techniques from a number of modalities (commonly: mindfulness, cognitive behaviour therapy, narrative therapy, positive psych theory, neuroscience, bibliotherapy, psychoeducation, etc.) in the interest of effectively serving your unique goals and needs.
I look forward to walking with you.
7 Years Experience
Online in Long Branch, ON (Online Only)
ACT
Michael Sa'd - Toronto Talk Therapy
Registered Social Worker, RSW, MSW, CFST, MBA
With over a decade of experience as a registered social worker and psychotherapist with an MBA, I specialize in providing professionally tailored individual and couples therapy.
I’ve worked at respected institutions like CAMH, York University, and Health Canada, which has allowed me to develop a deep understanding of best practices of counselling and psychotherapy. I have over 10,000 hours of professional clinical experience working with various mental health issues, life challenges, and transitions.
14 Years Experience
Online in Long Branch, ON (Online Only)
ACT
Anthony De Lemos Kawka
Registered Psychotherapist, Registered Psychotherapist
I provide counselling, psychotherapy and supervision services to individuals aged 19 and older. My practice is guided by extensive experience working with people coming from various socioeconomic backgrounds and ethnicity as well as many years of serving the most vulnerable communities.
8 Years Experience
Online in Long Branch, ON (Online Only)
ACT
Lisa Shouldice Pychotherapy Clinic
Registered Psychotherapist, MA, RP, CCP
Our team provides compassionate support for people who have experienced sexual, physical, and emotional abuse or assault, as well as other relational trauma and mental health concerns. We’re committed to cultural diversity and inclusivity, with a special focus on the LGBTQQIPSAA community. We help address challenges stemming from these experiences and related symptoms, including learned coping mechanisms that no longer work for you and your partner(s) and loved ones. Our focus includes managing complex family dynamics and alleviating trauma-related symptoms like bodily sensations, nightmares, anxiety, depression, and sexual dissatisfaction. We also support those dealing with addiction, unhealthy eating habits, relationship concerns, and possible or diagnosed personality disorders. We’re an experienced, specialized, and trusted team with over 50 years of combined expertise. We offer a range of therapeutic approaches, ensuring you find the right path to healing. Our culturally diverse team provides informed services with a special focus on the LGBTQIA+ community. We support you and your entire family, including your chosen family.
22 Years Experience
Online in Long Branch, ON (Online Only)
ACT
Colleen Collins
Registered Psychotherapist, RP, C.C.C., Msc, MA
I help people struggling with Chronic pain and Scoliosis by learning tools and tricks to help manage their pain, reduce anxiety, and improve your overall well-being. Life can be hard sometimes and you are not alone, I am here to support you so that it doesn't have to feel so hard.
4 Years Experience
Online in Long Branch, ON (Online Only)
ACT
Angela Cowling
Registered Psychotherapist, Certified Grief Counselling Specialist, RP, BA, MA, MACP
I can help you with anxiety, chronic illness, and grief. I'm here to help you cope, create life balance, and teach you how to put your needs first. I can also help you with health anxiety, stress, perfectionism, depression, self-esteem, transition periods, relationships, pregnancy, and issues related to being a new parent.
Let's get you feeling better! Email me now to schedule your free 20-minute consultation.
7 Years Experience
Online in Long Branch, ON (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Long Branch, ON Statistics
Acceptance & Commitment Therapy (ACT) therapists in Long Branch, ON average 9 years of experience and charge around $172 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (81%), and Stress (80%).
Average years in practice
9 Years Experience
Average cost per session
$172
Accept insurance
85%
Offer sliding scale
66%
Gender ID
| 70% |
Female |
|
| 23% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 91% | Anxiety or Fears |
| 81% | Depression |
| 80% | Stress |
| 75% | Self Esteem |
| 71% | Trauma and PTSD |
| 63% | Loss or Grief |
| 61% | Social Anxiety |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 62% | Teen |
| 48% | Senior |
| 27% | Children |
Client Focus
| 64% | Women |
| 49% | Men |
| 47% | LGBTQ+ |
| 35% | Persons with Disabilities |
| 32% | Christian |