Therapists in High Park-Swansea, ON
Browse therapists in High Park-Swansea, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Azin Heydari
Registered Psychotherapist, RP; MA
I work alongside you on this self-exploratory journey, not only showing curiosity about the thoughts that shape your emotional world but also the nervous system patterns held in your body. Real change occurs when the mind and body begin communicating differently, and I will collaborate with you to explore this process with care, curiosity, and evidence-based tools. My approach is warm, relational, and grounded in trauma-informed methods that create space for deep emotional work at a pace that feels safe. If you’re ready to understand your patterns, reconnect with yourself, and find lasting relief—not quick fixes—I am here to support your healing through this process.
6 Years Experience
In-Person Near High Park-Swansea, ON
Online in High Park-Swansea, ON
Michelle Hannah
Registered Psychotherapist, Registered Psychotherapist
I’ve always been drawn to the emotional undercurrent—the part of life that hums beneath the surface while everyone else is busy pretending it’s not there. For years, I didn’t have the language for my sensitivity or the intensity of my inner world; I just knew I felt things deeply and carried them quietly. Eventually I learned that depth isn’t a flaw—it’s a compass.
My work now is about helping people tune into that inner terrain with more clarity, compassion, and curiosity. I don’t believe in pushing past your limits or forcing insights before you’re ready. I believe in slow noticing, honest reflection, and creating a space where nothing has to be performed.
If you’re someone who thinks a lot, feels a lot, masks a lot, or has spent years minimizing what actually hurts—I offer a place where your experience can finally land. Not polished. Not rushed. Just real.
(And yes, we can laugh when things get too intense. A little wry humour goes a long way.)
8 Years Experience
In-Person Near High Park-Swansea, ON
Online in High Park-Swansea, ON
Tehmina Ayana Meherali
Counsellor/Therapist, M.Ed, CCC, CMHP
Healing happens in relationship and I create a heart-centered space for our work together. I have many years of experience working with clients on issues ranging from anxiety to relationship difficulties and life transitions. I use a therapy model called Internal Family Systems (IFS), which helps you understand the different parts of you that are experiencing challenges. For instance, there may be a part of you who is a perfectionist, or a part that may feel overwhelming anxiety. We get to know these parts of you in a compassionate and curious way, which helps you to get to the root cause. Through this clarity, a spaciousness opens up in your psyche and body, which can often lead to profound healing. I teach clients how to engage their mind, body, and spirit in the healing process.
19 Years Experience
In-Person Near High Park-Swansea, ON
Online in High Park-Swansea, ON
Nadia Malik
Registered Psychotherapist
Life can be challenging and sometimes everywhere we turn we find hardships, isolation, misunderstanding, and frustration with multiple obstacles in our path and no solutions in sight. I am available to help you work through this. I am here to truly listen with compassion, understand you, and support you. We can work together to find you relief from what you are experiencing.
In sessions with me you will experience warmth, empathy, a nonjudgmental and safe environment. In my client-centered approach I focus on building trust while showing you unconditional acceptance and care. We will collaborate together in partnership to increase insight, learn adaptive skills, and foster your growth to help you make healthy changes in your life.
My approach is eclectic as I fully appreciate your uniqueness, your lifestyle, history, culture, and worldview, and seek to tailor therapy to best suit your individuality.
Most importantly I want you to know that I care about your life, health, happiness, and overcoming your struggles.
So, reach out when you're ready and we will walk together on your mental health journey towards healing and wellness.
2 Years Experience
In-Person Near High Park-Swansea, ON
Online in High Park-Swansea, ON
Michelle Bilodeau
Registered Psychotherapist, Registered Psychotherapist
Having a non-judgemental, empathic and understanding therapist can help us heal and process difficult emotions and experiences. And I aim to be that type of therapist for all my clients. I am a spouse, parent, former journalist, and a Caucasian woman who is committed to anti-oppressive, feminist, and harm-reduction values.
4 Years Experience
In-Person Near High Park-Swansea, ON
Online in High Park-Swansea, ON
Jeremy Finkelstein, ADHD Psychotherapist
Registered Psychotherapist, RP
I specialize in ADHD and it's related challenges such as procrastination, overwhelm, difficulty managing time and perfectionism. I integrate Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), mindfulness, and practical skill-building to help you take realistic, productive steps forward.
9 Years Experience
In-Person Near High Park-Swansea, ON
Online in High Park-Swansea, ON
Barzin Hosseini Rad
Registered Psychotherapist, Centre for Training of Psychotherapists Diploma
I’m interested in the inner dialogue that’s going on within us. If you listen closely, you can hear the stories we are always telling ourselves about who we are. These are powerful stories that shape the way we view ourselves and others. Psychotherapy has the potential to create a space where we can hear these stories more clearly. And when that happens, we become better acquainted with the villains and heroes of our tales.
7 Years Experience
In-Person Near High Park-Swansea, ON
Online in High Park-Swansea, ON
Joel Mayer
Registered Psychotherapist, MDiv
Specializing in anxiety and OCD! Do you feel stuck in your anxiety? Are intrusive thoughts or memories bothering you and getting in the way of your life? Perhaps your anxiety is also affecting your ability to be present and to function in the ways that you would like to in your relationships, work, or school life. Maybe you have coping strategies that used to work in the past but are no longer as effective for you now. If this is the case, do these issues then lead you to experiencing feelings of shame, wondering if there is something wrong with you, or questioning if things will ever get better?
You are not alone and change is possible! Anxious thoughts and feelings do not have to dictate your life and relationships. Together, we will work on learning skills to help you decrease your anxious feelings, get unstuck from your thoughts, develop more helpful coping strategies, and get back into the relationships and activities that matter to you.
My commitment is to come alongside you with compassion and care to offer direct, practical support that can make a difference now. I utilize a mindful, values-based approach to help you get back to meaningfully engaging in your life – whatever that looks like for you! I would be honored to work with you as you seek to live your life more fully.
8 Years Experience
In-Person Near High Park-Swansea, ON
Online in High Park-Swansea, ON
Dennis Keefe
Registered Psychotherapist, M.A.
I have always been a big advocate of jumping into action and finding ways to address problems through concrete, focused strategies. I also honour the important need to foster compassion, validation and understanding as a foundation with you before this occurs. I specialize in helping adults navigate the emotional impact of chronic illness, chronic pain, disability, and significant changes in health or physical functioning. These experiences can affect your identity, relationships, independence, confidence, and hope for the future. I also address a broad array of other mental health issues: Anxiety, depression, ADHD and others.
5 Years Experience
In-Person Near High Park-Swansea, ON
Online in High Park-Swansea, ON
Fran Grove-White
Registered Psychotherapist, R.P. Dip ISH, CGPA, CHTA
For our first meeting there will be no charge - an opportunity to check out the chemistry. Is there a fit? I use an eclectic blend of modalities / tools and a respectful dose of intuition. Together we'll tailor make the approach that meets your needs. I see exploring relationship (any) as a fast track to higher self awareness and consciousness - a most fascinating journey. Welcome aboard! And courage is essential - but I can help you find it.
33 Years Experience
In-Person Near High Park-Swansea, ON
Online in High Park-Swansea, ON
High Park-Swansea, ON therapists Statistics
Therapists in High Park-Swansea, ON average 11 years of experience and charge around $177 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (78%), and Stress (69%).
Average years in practice
11 Years Experience
Average cost per session
$177
Accept insurance
79%
Offer sliding scale
60%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 78% | Depression |
| 69% | Stress |
| 69% | Self Esteem |
| 65% | Trauma and PTSD |
| 60% | Loss or Grief |
| 52% | Social Anxiety |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 55% | Teen |
| 53% | Senior |
| 23% | Children |
Client Focus
| 59% | Women |
| 47% | Men |
| 40% | LGBTQ+ |
| 29% | Christian |
| 27% | Persons with Disabilities |