Anger Management therapists in Markham, Ontario ON, Canada CA
We are proud to feature top rated Anger Management therapists in Markham, Ontario, Canada. We encourage you to review each profile to find your best match.
Anger Management
Jasmine Kwan Yee Tsang
Registered Psychotherapist, RP
Anger is one of the most misunderstood emotions—but it often points to something deeper, like unmet needs or a sense of helplessness. Jasmine’s approach to anger management focuses on understanding the root causes of anger, rather than just managing surface reactions. Together, you’ll explore where the anger is coming from, what it’s trying to communicate, and how it may be protecting a more vulnerable part of you. Through this process, clients learn to feel more empowered and in control, so they can advocate for themselves in healthier, more effective ways—without having to rely on anger as their only voice.
3 Years Experience
In-Person in Markham, ON L3P 7M7
Online in Markham, Ontario
Anger Management
Tony Miller
Registered Psychotherapist, MA, RP
Anger is the most common coping mechanism that is often misunderstood. Suppressing or avoiding anxiety inevitably leads to being overwhelmed and sometimes emotionally exploding. Instead of suppressing anger, a person should learn how to embrace it, be curious about it, feel it, understand it, and eventually channel it in a healthy and constructive manner. Anger comes from a sense of being misunderstood, ignored or left unsupported and the therapy should acknowledge and explore these areas. Schedule a free 15-minute consultation to see if we are a good fit.
8 Years Experience
In-Person in Markham, ON
Online in Markham, Ontario
Anger Management
Samantha Mirarchi | Wild Sage Therapy
Registered Social Worker, MSW, RSW
Anger is a valid emotion, but when it starts to feel like it’s running the show or damaging your relationships, it’s time to pause and explore what’s underneath. Maybe you’ve been reacting in ways you don’t feel proud of, or bottling things up until they boil over. Either way, it doesn’t mean you’re a bad person, it means something deeper needs your attention.
In therapy, we’ll work together to understand your triggers, explore the root of your anger, and develop healthier ways to express and manage it. Our goal isn’t to get rid of anger, but to help you gain more control, self-awareness, and confidence in how you respond.
You deserve to feel heard, not ashamed, and we’re here to help you get there.
9 Years Experience
Online in Markham, Ontario (Online Only)
Anger Management
Melissa Letourneau
Registered Psychotherapist, RP
My approach is grounded in authenticity, trust, and often humour. I believe you have the wisdom to navigate life’s challenges and I strive to help empower you to facilitate change in therapy. Managing anger can be difficult, and therapy can be a great space to explore how anger is impacting your life. I work with individuals, couples, children and families offering a free consultation to ensure we are a good fit. I carry a systemic lens, exploring the way culture, community and family shape our experiences and aspirations. I am committed to strength-based and anti-oppressive practice in my work. I recognize the importance and responsibility I have as a therapist, to address the systemic inequalities impacting clients in their lives.
8 Years Experience
In-Person in Markham, ON
Online in Markham, Ontario
Anger Management
Phyllis Wai Ng
Registered Psychotherapist, MA, RP, CCC
Anger is a regular and healthy emotion, especially when you've been mistreated or wronged. But anger can become harmful when it is expressed in a way that harms yourself and others. Anger management therapy isn't about suppressing your emotion, but growing in awareness to triggers, identifying negative thought patterns (i.e. overgeneralizing, blaming, etc.), and developing strategies to cool down and healthy ways to express emotions.
22 Years Experience
In-Person in Markham, ON L6C 0Z8
Online in Markham, Ontario
Anger Management
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Struggling with anger can impact your relationships and well-being. I help clients recognize triggers, regulate emotions, and develop healthy ways to express frustration. Through guided techniques, we’ll work on achieving calm and constructive communication.
1 Years Experience
In-Person in Markham, ON L3P 2R2
Online in Markham, Ontario
Anger Management
Recalibrate Therapeutic Services
Registered Social Worker, B.A., Psych, M.S.W., R.S.W.
Specialized anger management programs for youth and adults. Detailed analysis of history and triggers. Developing effective and personal tools and strategies. Relapse Planning.
25 Years Experience
In-Person in Markham, ON L3R 6G2
Online in Markham, Ontario
Anger Management
Nadia Malik
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Anger can be spontaneous or slow building and burning. Together we can work on interrupting the angry cycle, heading off explosions and finding ways to calm. We can build an understanding of where your anger comes from and what causes it in order to identify it early and then learn to re-evaluate the situation, see other perspectives, find helpful solutions, and re-address concerns with others.
1 Years Experience
In-Person Near Markham, ON
Online in Markham, Ontario
Anger Management
Maddie (Matin) Motamed
Registered Psychotherapist, Master's in Counselling Psychology and Psychotherapy
I have extensive training in anger management via cognitive behavioural therapy.
6 Years Experience
Online in Markham, Ontario (Online Only)
Anger Management
Wajma Omer
Registered Psychotherapist, MSc. Psych., RP
Anger is an emotion, however behaviours associated with uncontrolled anger can be a hinderance, often impacting other areas of one's life. If you are struggling to manage your anger, together we can explore the root causes, triggers, and healthier coping mechanisms that can help you better manage your emotion, leading to improved quality of life.
18 Years Experience
Online in Markham, Ontario (Online Only)