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Toronto, Ontario therapist: Maurice Ford, registered psychotherapist
Anxiety or Fears

Maurice Ford

Registered Psychotherapist, M.Sc., RP., OCT., Q.Med., WFA
Individuals suffering from anxiety or fears can be treated in psychotherapy either by interpersonal psychotherapy or systematic desensitization.  
23 Years Experience
In-Person in Markham, ON L6E 1H2
Online in Markham, Ontario
Richmond Hill, Ontario therapist: Samantha Mirarchi | Wild Sage Therapy, registered social worker
Anxiety or Fears

Samantha Mirarchi | Wild Sage Therapy

Registered Social Worker, MSW, RSW
Specializing in helping you thrive in your 20s & 30s. You’re tired of feeling like anxiety is running your life. Most days it feels like you’re just going through motions but aren’t actually present, kinda like you’re watching yourself in a movie (and not the good kind). The second you get up in the morning, your thoughts start to race, you have a heavy weight on your chest, and you feel the knots in your stomach. You’re ex-haust-ed. The anxiety is impacting your ability to focus and get things done for school or work and you’re falling behind. You’re constantly irritable or on edge and it’s having a negative effect on your relationships. You find yourself doubting every little decision you make and it’s become nearly impossible to reach your goals. You want to get to a place where you can finally breathe & feel in control of your own life again. We hear you and we can help. Email us for more information or to book a free consultation today. We can't wait to hear from you!  
8 Years Experience
Online in Markham, Ontario
Richmond Hill, Ontario therapist: Dr. Tali Shenfield, psychologist
Anxiety or Fears

Dr. Tali Shenfield

Psychologist, PhD, C.Psych.
Our team has developed particular expertise in managing and treating Anxiety and Fears for both children and adults. We understand that living with anxiety can be a debilitating experience, affecting every aspect of your life, from work and academic performance to personal relationships and overall self-esteem. This struggle can often lead to feelings of nervousness, constant worry, fear, and sometimes even physical symptoms. Our Anxiety and Fear management services play a pivotal role in offering effective coping mechanisms and fostering emotional resilience. We utilize a variety of therapeutic approaches tailored to each individual's unique needs, including Cognitive Behavioural Therapy (CBT), mindfulness techniques, and exposure therapy. Our goal is to help you understand the root causes of your anxiety or fears, manage your symptoms, develop healthier coping mechanisms, and ultimately lead a more balanced and fulfilling life. Our aim is to help you navigate life with reduced anxiety and fear, not just survive, but truly thrive. We believe that everyone deserves the chance to live their best life, and we're committed to helping you overcome the challenges posed by anxiety or fears and achieve your full potential. We look forward to the opportunity to work with you and help you gain control over your anxiety or fears. Remember, you're not alone; we're here to guide you every step of the way.  
20 Years Experience
In-Person in Markham, ON L3T 7V9
Online in Markham, Ontario
Markham, Ontario therapist: Jasmine Kwan Yee Tsang, registered psychotherapist
Anxiety or Fears

Jasmine Kwan Yee Tsang

Registered Psychotherapist, RP (Qualifying)
Jasmine can help you understand the root causes of your anxiety and develop strategies to manage your symptoms. We can identify the underlying causes of your anxiety and develop effective coping strategies tailored specifically to your needs.  
2 Years Experience
In-Person in Markham, ON L3P 7M7
Online in Markham, Ontario
Toronto, Ontario therapist: Amy Chen, registered psychotherapist
Anxiety or Fears

Amy Chen

Registered Psychotherapist, RP (Qualifying), MEd, CCPA
You may be here because you're tired of feeling overwhelmed by anxiety, constantly on edge, and struggling to find peace of mind. If you struggle with anxiety or overwhelming fears, you need a therapist who understands the debilitating effects of anxiety and offer a compassionate, evidence-based approach to help you regain control over your life. Through a collaborative and personalized therapy approach, we'll work together to explore the root causes of your anxiety, develop coping strategies, and build resilience to face life's challenges with confidence. Whether you're struggling with panic attacks, social anxiety, obsessive-compulsive disorder, or generalized anxiety disorder, I'm committed to help you find relief and regain a sense of calm. Whether you’re considering therapy or just want to learn more about the therapeutic process, reach out today to schedule a free consultation. It would be a privilege to support you in your journey of healing and growth.  
1 Years Experience
Online in Markham, Ontario
Markham, Ontario therapist: Ilana Blumenkranz, counselor/therapist
Anxiety or Fears

Ilana Blumenkranz

Counsellor/Therapist, Registered Psychotherapist (Qualifying)
I can help treat your Anxiety and Fears  
10 Years Experience
In-Person in Markham, ON
Online in Markham, Ontario
Markham, Ontario therapist: Phyllis Wai Ng, registered psychotherapist
Anxiety or Fears

Phyllis Wai Ng

Registered Psychotherapist, MA, RP, CCC
People often over worry and panic about situations that they perceive that they are incapable of handling them. This can cause anxiety, which affects sleep, productivity, and social interactions. Anxiety can cause physiological reactions such as shortness of breath, sweating, chest pain, dry month, lump in the throat, and rapid heart rate, etc. Therapy will be able to help you improve your mental state of mind and find different ways to cope better with your challenges calmly and more effectively.  
21 Years Experience
In-Person in Markham, ON L6C 0Z8
Online in Markham, Ontario
Markham, Ontario therapist: Recalibrate Therapeutic Services, registered social worker
Anxiety or Fears

Recalibrate Therapeutic Services

Registered Social Worker, B.A., Psych, M.S.W., R.S.W.
Specialized support for Anxiety or fears that make it difficult to function, Challenging distorted thinking.  
24 Years Experience
In-Person in Markham, ON L3R 6G2
Online in Markham, Ontario
Toronto, Ontario therapist: Rom Malik, registered psychotherapist
Anxiety or Fears

Rom Malik

Registered Psychotherapist, M.Ed., R.P.
Anxiety and anticipating unpleasant outcomes can interfere with our pursuits, happiness and relationships. It can come in various forms: panic attacks, obsessions, fears of people, things and situations. It can be experienced in chest pains, heart palpitations, phobias, and shortness of breath. How it is dealt with can also vary from facing it head-on to avoidance, denial, excessive alcohol, passivity, and impulsive actions. Together, we will look at what you are anxious about, explore the roots of the anxieties and then work towards dismantling these anxieties at the root while helping you deal more constructively with them.  
29 Years Experience
In-Person Near Markham, ON
Online in Markham, Ontario
Richmond Hill, Ontario therapist: Nuria Ribas, registered psychotherapist
Anxiety or Fears

Nuria Ribas

Registered Psychotherapist, MEd, Counselling Psychology, CRPO
Anxiety is the body's natural flight-freeze response. Left unchecked, anxiety can build until it becomes seemingly insurmountable. However, anxiety can be conquered by challenging the thoughts underlying it and developing a structured plan to address any avoidance that may be occurring.  
24 Years Experience
In-Person Near Markham, ON
Online in Markham, Ontario