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Compassion-Focused Therapy (CFT) therapists in Markham, ON, CA

We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Markham. We encourage you to review each profile to find your best match.
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Richmond Hill, Ontario therapist: Samantha Mirarchi | Wild Sage Therapy, registered social worker
CFT

Samantha Mirarchi | Wild Sage Therapy

Registered Social Worker, MSW, RSW
Life in your 20s and 30s can feel EXHAUSTING, like no matter how hard you try, you're spinning your wheels and can't seem to catch a break. You're tired, anxious, overwhelmed, and questioning how you even got here. Maybe a big change recently flipped your world upside down, like a breakup, move, job shift, or family situation that brought everything to the surface. Or maybe it's been building for a while. You’re feeling stuck, anxious, depressed, unfulfilled, and noticing the same patterns repeating themselves again and again. You’re ready for something different. You're ready to dig deeper, understand yourself on a new level, and start creating patterns that actually move you forward. We’re here to help you do just that. Visit our website or reach out to book a free consultation with one of our therapists! We’d love to support you.  
10 Years Experience
Online in Markham, ON (Online Only)
Markham, Ontario therapist: Christina Skoulos, registered psychotherapist
CFT

Christina Skoulos

Registered Psychotherapist, Registered Psychotherapist, Certified First Responder Counsellor, Hypnotherapist, Registered Yoga Teacher, Kinesiologist
Here to help you in transforming and healing your life through ritualizing and integrating the spiritual, emotional, mental, and physical dimensions of holistic wellness  
8 Years Experience
In-Person in Markham, ON
Online in Markham, ON
Markham, Ontario therapist: Recalibrate Therapeutic Services, registered social worker
CFT

Recalibrate Therapeutic Services

Registered Social Worker, B.A., Psych, M.S.W., R.S.W.
With over 24+ years of experience as a therapist working with children, adolescents, adults, families, and couples ensuring compassion through evidence-informed therapeutic services I have both the training and experience in treating a wide range of issues including depression, anxiety, ADHD, ADD, Bi-polar, family conflict, contact with the law, addictions, and anger management counselling  I can provide you with a non-judgmental, compassionate, skilled, therapeutic approach to address difficulties in your life and working towards lasting change  My approach is to learn about you and your strengths, to work collaboratively in a relationship based on trust and competency, and to draw on my years of experience and theory.  The most important component of successful therapy is the relationship you have with your therapist. Building relationships is a particular strength of mine which supports best practice approaches  As a committed listener but also a competent therapist, I help you work through your issues and move towards change while not forcing theories, ideas, or practices, on you.  
26 Years Experience
In-Person in Markham, ON L3R 6G2
Online in Markham, ON
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Richmond Hill, Ontario therapist: Lotus Pathways Psychotherapy, registered psychotherapist
CFT

Lotus Pathways Psychotherapy

Registered Psychotherapist, RP, MACP
Mental health must recognize individualism- within the psychotherapeutic environment, my key values include: respecting and empowering individualism, and creating a safe, collaborative approach with you. You are the storyteller of your life, and my role is to further support you while you write, edit, and enhance the pages. My clients have shared that I provide a genuine and non-judgmental presence while they worked towards their therapeutic goals. You can expect a therapeutic setting that is professional, yet relaxed, and the calm atmosphere we will create together will help you explore your emotions, thoughts, and experiences. Sessions are currently offered virtually or over phone.  
5 Years Experience
In-Person Near Markham, ON
Online in Markham, ON
Richmond Hill, Ontario therapist: Abloom Therapy & Wellness, registered psychotherapist
CFT

Abloom Therapy & Wellness

Registered Psychotherapist, Registered Psychotherapist, RP, CCC, MACP
At Abloom Therapy & Wellness our trained mental health professionals will offer you more than just validation - we will meet you where you are with compassion, respect, and non-judgement. Take the next steps toward unfolding hope and positive change! We offer online-only psychotherapy services in English, Turkish, & Cantonese for Individuals (age 14+), and Couples across Ontario. Connect with us directly anytime to book a free video call consultation to feel out if we might be the right fit for you.  
3 Years Experience
Online in Markham, ON (Online Only)
Thornhill, Ontario therapist: Bonny Kaman Li, counselor/therapist
CFT

Bonny Kaman Li

Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
I believe therapy should be a place where people feel safe enough to slow down, reflect, and reconnect with themselves—often for the first time in a long while. Many individuals come to therapy carrying invisible burdens: unprocessed trauma, chronic stress, cultural or family expectations, or the exhaustion of always having to hold it together. My work is grounded in a trauma-informed, emotion-focused approach that honours each person’s lived experience, cultural context, and nervous system. I integrate evidence-based modalities such as Internal Family Systems (IFS), EMDR, and somatic-based interventions to help clients understand their emotional patterns, heal from past experiences, and develop practical strategies for daily life. I value collaboration, transparency, and respect in the therapeutic relationship. Therapy is not about fixing or forcing change, but about creating the conditions for clarity, resilience, and self-trust to emerge. My goal is to support clients in building a more grounded, compassionate relationship with themselves and moving forward with greater confidence and emotional balance.  
12 Years Experience
In-Person Near Markham, ON
Online in Markham, ON
North York, Ontario therapist: Ahmadreza Zamani, registered psychotherapist
CFT

Ahmadreza Zamani

Registered Psychotherapist, Registered Psychotherapist
As a registered psychotherapist, I love using my skills and experience to assist you to tap into your strengths, find meaning and self-compassion, be your best selves in relationships, and live your fullest lives. I would be honoured to support you / your family through life's challenges and transitions.  
31 Years Experience
In-Person Near Markham, ON
Online in Markham, ON
North York, Ontario therapist: Melissa Huang, registered psychotherapist
CFT

Melissa Huang

Registered Psychotherapist, (Qualifying), MA
Life's challenges can feel overwhelming and isolating, and when you're stuck in the same patterns, it's hard to see a way forward. This is a space where that changes. Whether you're navigating anxiety, relationship struggles, emotional overwhelm, or simply feeling lost, you'll find a warm, nonjudgmental space here to slow down, make sense of what's happening, and begin moving toward something better. The goal isn't just to cope, it's to genuinely understand yourself, replace what's holding you back with habits that actually nourish you, and reconnect with what brings you peace and fulfillment. My approach is warm, collaborative, and nonjudgmental, drawing on evidence-based therapies that target both symptom relief and deeper lasting change. I specialize in working with trauma, brain injuries, and ADHD, and have built my practice around helping clients in these areas feel truly understood. Together we'll work not just toward insight, but toward real, meaningful change, so you leave sessions feeling more grounded, more connected to yourself, and more equipped to navigate your life and relationships.  
2 Years Experience
In-Person Near Markham, ON
Online in Markham, ON
Oakville, Ontario therapist: Mind By Design®, registered psychotherapist
CFT

Mind By Design®

Registered Psychotherapist, Psychology and Coaching Clinics
Mind By Design® is all things mental health: We're dedicated to providing accessible, comprehensive, and personalized care for our clients' mental health needs. Our cutting-edge approach to mental wellness combines the latest research and technology to provide individual, couple, family, and group therapy for all ages. We specialize in helping individuals with motor vehicle accidents, workplace injuries, slip and fall cases, long-term disabilities, and more. Our team of experts conducts over 15 types of psychological assessments to provide the best possible care for our clients. With over 25 locations across Ontario and services available in multiple languages, we're committed to welcoming individuals of all backgrounds and identities. Contact our head office located in Oakville or visit our website to learn more. Whatever your goal might be, we're eager to help you achieve the results you want.  
17 Years Experience
In-Person Near Markham, ON
Online in Markham, ON
Toronto, Ontario therapist: Lolita Abramyan, registered psychotherapist
CFT

Lolita Abramyan

Registered Psychotherapist, Registered Psychotherapist, RP
I am accepting new patients both virtually and in-person with flexible availability! You are not alone in your struggle, and there is a way out of it. I am here to support anyone struggling with anxiety, depression, self-esteem, trauma, chronic pain, grief, interpersonal relationships, and more. I provide meaningful guidance and a deep understanding to each of my clients while teaching them healthy ways to take control of their life and cope with life's challenges. My goal is to help my clients become happier, healthier, and more balanced. It is my passion to help people tap into their internal strength and grow into the best version of themvelves!  
8 Years Experience
In-Person Near Markham, ON
Online in Markham, ON
Markham is one of the most ethnically Chinese cities in North America outside of East Asia, with a majority Chinese population and a significant South Asian minority, creating a therapy community with unusually strong demand for Mandarin-, Cantonese-, and Punjabi-speaking practitioners. The city is a major technology hub — home to Canadian headquarters for IBM, Apple, and dozens of other multinationals — generating consistent demand for therapists who work with high-performance workplace stress, burnout, and the particular identity pressures of first-generation professionals navigating career expectations between cultures. Markham Stouffville Hospital provides institutional mental health resources, while many residents also access care through the broader Toronto metro therapy ecosystem. Help-seeking stigma in some East Asian communities remains an important context for therapists, who often find themselves helping clients normalize therapy alongside the clinical work.

Compassion-Focused Therapy (CFT) therapists in Markham, Ontario, Canada Statistics

Compassion-Focused Therapy (CFT) therapists in Markham, Ontario, Canada average 10 years of experience and charge around $166 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (95%), Depression (84%), and Trauma and PTSD (80%).

Average years in practice

10 Years Experience

Average cost per session

$166

Accept insurance

84%

Offer sliding scale

72%

Gender ID

78% Female
19% Male
2% Non-Binary
1% Gender Fluid

Session Type

62% In Person and Online
38% Online Only

Top Specialties

95% Anxiety or Fears
84% Depression
80% Trauma and PTSD
79% Self Esteem
75% Stress
66% Loss or Grief
58% Social Anxiety

Ages Served

99% Adult
71% Young Adult
65% Teen
53% Senior
28% Children

Client Focus

69% Women
57% Men
52% LGBTQ+
38% Persons with Disabilities
34% Asian

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