Social Anxiety therapists in Markham, ON
Browse Social Anxiety therapists in Markham, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Your Story Counselling Services
Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
Finding yourself overwhelmed, stressed out, and anxious? Learn how to make sense of your anxiety, develop skills to cope and minimize it, and work towards building the confidence to feel safe and secure even in times of uncertainty. Living as a person with anxiety does not mean you have to be anxious all the time, learn how to redefine your relationship with your anxieties and fears in order to overcome them. Our therapists can help you identify the roots of your struggles, offer a safe space for respite and together with you create a custom treatment plan to overcome them. Head over to our website to learn more!
10 Years Experience
In-Person in Markham, ON L3R 6G2
Online in Markham, ON
Social Anxiety
Affordable Therapy York Region
Registered Psychotherapist, RP, RMFT, RSW
Helps clients build social confidence, ease physical panic in groups, and foster meaningful personal connections.
9 Years Experience
In-Person in Markham, ON L3R 6G2
Online in Markham, ON
Social Anxiety
Sanofer Ansari
Licensed Mental Health Counsellor, MACP
Approach: CBT, emotion-focused therapy, mindfulness and gradual exposure-informed strategies.
I help clients understand fears of judgment, embarrassment, rejection, and negative evaluation. We explore the thoughts, emotions, and physical responses associated with social situations while gradually building confidence and reducing avoidance in a way that feels manageable for the client.
7 Years Experience
In-Person in Markham, ON L3S 3J6
Online in Markham, ON
Social Anxiety
Recalibrate Therapeutic Services
Registered Social Worker, B.A., Psych, M.S.W., R.S.W.
Dealing with the impact of social anxiety. Developing effective strategies to manage and overcome.
26 Years Experience
In-Person in Markham, ON L3R 6G2
Online in Markham, ON
Social Anxiety
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I understand that social anxiety is far more than just "shyness"—it is a paralyzing, exhausting fear of judgment that can completely shrink your or your child's world. Drawing on over 20 years of clinical experience specializing in youth and family systems, I provide a gentle, evidence-based space to help individuals manage racing thoughts, overcome social avoidance, and build genuine confidence in their relationships.
Social anxiety often presents as severe school refusal, selective mutism, difficulty making friends, or intense panic before social gatherings. For children and teenagers, these fears can be deeply intertwined with ADHD or neurodivergent masking. In our sessions, I combine Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) skills with creative play and art therapy. This multi-modal approach allows younger clients to safely externalize their fears, practice gentle social exposures, and regulate physical anxiety symptoms like a racing heart or stomach aches without feeling overwhelmed.
For adults, social anxiety frequently manifests as chronic workplace stress, performance anxiety, or profound social fatigue. We work collaboratively to deconstruct negative thought patterns, build assertive communication tools, and establish healthy boundaries so you can navigate life's transitions with confidence. Your family does not have to live in isolation—contact me today for a free 15-minute consultation.
20 Years Experience
In-Person in Markham, ON L3T 0C4
Online in Markham, ON
Social Anxiety
Tony Miller
Registered Psychotherapist, PhD, RP
At the core of the social anxiety usually lies a trauma, which was caused by the “Other”. To understand this anxiety is to understand one’s history of interpersonal relationships. The anxiety should be acknowledged, understood, and dealt with in a profound and deep way that is only possible through a careful examination of one’s history of relationships. Schedule a free 15-minute consultation to see if we are a good fit.
9 Years Experience
In-Person in Markham, ON
Online in Markham, ON
Social Anxiety
Samantha Mirarchi | Wild Sage Therapy
Registered Social Worker, MSW, RSW
If social situations leave you feeling anxious, self-conscious, or like you’re constantly overthinking everything you said (or didn’t say), you might be dealing with social anxiety. Maybe you avoid certain situations altogether, or you show up but feel tense, awkward, or like you're putting on a mask just to get through it.
Social anxiety can be exhausting, but it’s also something you can work through. In therapy, we’ll explore where that fear comes from, help you challenge the thoughts that are fueling it, and build confidence in how you show up around others, without having to overanalyze every moment.
You don’t have to hide, shrink, or pretend to be someone else to belong. You deserve to feel more at ease in your own skin, and in your connections with others.
10 Years Experience
Online in Markham, ON (Online Only)
Social Anxiety
Melissa Letourneau
Registered Psychotherapist, RP
My approach is grounded in authenticity, trust, and often humour. I believe you have the wisdom to navigate life’s challenges and I strive to help empower you to facilitate change in therapy. Exploring your social anxiety in therapy can help identify how anxiety is manifesting itself and work to minimize the disruptive patterns it provokes in your life. I work with individuals, couples, children and families offering a free consultation to ensure we are a good fit. I carry a systemic lens, exploring the way culture, community and family shape our experiences and aspirations. I am committed to strength-based and anti-oppressive practice in my work. I recognize the importance and responsibility I have as a therapist, to address the systemic inequalities impacting clients in their lives.
9 Years Experience
In-Person in Markham, ON
Online in Markham, ON
Social Anxiety
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Social anxiety therapy helps clients understand the fear and self-consciousness that make social situations feel overwhelming, and build confidence and tolerance for connection over time.
12 Years Experience
In-Person in Markham, ON L3P 3P9
Online in Markham, ON
Social Anxiety
Therapy for People Raised Online
Registered Psychotherapist, CRPO #21389
Replaying conversations, worrying about saying the wrong thing, or cancelling plans can make life feel small. We’ll test those fears gently and build comfort in social situations at a pace that works for you.
0 Years Experience
In-Person Near Markham, ON
Online in Markham, ON
Social Anxiety therapists in Markham, ON Statistics
Social Anxiety therapists in Markham, ON average 11 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (56%), and Solution-Focused Brief Therapy (SFBT) (54%).
Average years in practice
11 Years Experience
Average cost per session
$174
Accept insurance
84%
Offer sliding scale
64%
Gender ID
| 69% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 56% | Emotionally Focused Therapy (EFT) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 54% | Dialectical Behavior Therapy (DBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 44% | Narrative Therapy |
| 41% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 61% | Teen |
| 58% | Senior |
| 25% | Children |
Client Focus
| 60% | Women |
| 48% | Men |
| 42% | LGBTQ+ |
| 33% | Christian |
| 30% | Asian |